Mutsara wokutanga we "soda" euphoria pane network yakatoenda, uye ikozvino, zvinyorwa zvinotsiviwa nemibvunzo. Iwe uri kushamisika kana mafuta e-soda anopisa, zvichida, kusava nechokwadi kwakamuka pamusoro penzira yakadaro uye iri nyore inoshanda - zvino unouya pano.
Kushambidza ndiro uye kuchenesa mudumbu
Vose avo vanodzivirira kubudirira kwekurasikirwa nekubatsira kubheka soda, kutanga kwezvose, vanochengetedzwa nevakamboshandisa soda yekugeza ndiro. Kufanana, kana mafuta ari pamahwendefa (kubva pane zvokudya zvataidya), akaparadzana pasi pesimba re soda, saka sei uye zvokudya zvataidya, hazvina kuparadzaniswa pamwe nemafuta mukati medu mudumbu redu, vanodya masikati akawanda nekumwa soda kunonwisa. Zvichida izvi zvinenge zvichinyanya kukosha, ndiro ndiro rakashambidzwa kwete nekubika soda, asi ne calcined soda, uye izvi zvatove maviri maitiro akasiyana.
Icho kungori kunwa soda ash kunogona kunge kuchiuraya, uye kupisa mafuta nesoda kunongokuvadza.
Mushure mokutora soda mukati
Soda ine alkaline structure, mudumbu ine acidic. Apo chikafu chinopinda mazviri, chirongwa chekudya chinowanikwa nenzira chaiyo nekuda kwe acidity. Uye zvino tinonwa girazi remvura nepuniki ye soda. Soda inopinda mudumbu, acidity inowira pasi, chirongwa chekudya chinomira. Somugumisiro - kusava nechokuita kwezvokudya, kusazvidzivirira kwezvakakwana, kunonoka kwemagetsi ekugadzirisa, kupisa mukati mudumbu uye nezvimwe zvinhu zvinonakidza.
Zvakanaka, chero chipi zvacho chaunofamba kuitira kuti ubvise mafuta, asi ... Mafuta anowanikwa mumatumbo, mahydrohydrates anononoka pakarepo, iwewo hauna nguva yekufunga nezve soda, sezvo kudarika kwavo kwave kwatova mafuta. Izvozvo - soda hazvipindi mamiriro ekufananidzwa kwemafuta nemahydrohydrates, naizvozvo mubvunzo wekuti iwe unogona kuderedza uremu uchishandisa soda unova usina kunyengera.
Soda inowedzera migumisiro
Kana kuisa pfungwa kune imwe chete mhinduro yekutora soda - inenge ichiri hafu yakaipa. Zvisinei, zvakaoma kwazvo kuverenga mudikanwa wakakodzera we soda, asi isu, nechinangwa chakanaka, tenda kuti zvakanyanya, zviri nani. Chimwe chikamu chisina kururama chinokonzera kutsamwiswa kwemucosa weeophagus, kuonekwa kwezvironda zvakabuda ropa. Uye kumashure kweizvi, gastritis nemakumbo haazomboregi.
Bhati
Zvisinei, izvi hazvirevi mafungiro asina kunaka pamusoro pe soda. Zvinonzi soda iri nyore inopisa mafuta pakarepo kana iwe ukatora soda mabhati. Uye zvirokwazvo, kana mushure mekushambidza kumira pamakero, kubata kucharatidza kuderera kuduku. Asi "chishamiso" chichaitika chete pamutengo wekusvibiswa kwemvura, nokuti pakushambidza kwekugezera kwe 38-39 ⁰С, tinodonha zvakawanda. Pano une kurasikirwa kwenguva pfupi kusvikira kunwa mvura inotevera.
Soda mabhati , zvirokwazvo, anogona kutaurira ganda, kukurudzira kuzvidzora, asi nekuda kwezvinangwa izvi zvichava zvinobatsira kushandisa gungwa remunyu, rinotova nemaminerari anokosha uye ine kupora kunhuhwirira.
Contraindications
Kana iwe uchiri kuda kuwana simba rine soda mabhati, usakanganwa nezvekudzivirira.
- Hypertension uye chero ipi zvayo yemwoyo inokonzerwa nechipikiso chakasimba chekutora chero bhati.
- Zvichengetedze mumubhedha, gara mune imwe nheyo-yakagara, nokuti iwe unomesa nzvimbo yemwoyo pasi pemvura, iwe unopa mutoro wakawandisa.
- Usatora kutakurwa nemazinga ekupisa. 39 ° C inofanira kuva muganhu wako.
- Nguva yekugara mubhatiro haisi maminitsi makumi maviri.
- Kuwedzera kwezvimwe zvirwere zvisingaperi zvinoratidza kuti imba yekugezera inofanira kunonoka.
- Usatora mabhati kune vane chirwere cheshuga, vanhu vane neoplasms, pamwe nezvirwere zvepamuviri.
Uye chinonyanya kukosha, usarega ubongo hwako huchikanda. Tora kurerutsa kurasikirwa nekukandira pamusoro peizvi masimba ose. Lazily sipping soda solution, haungarasikirwi gramu yekurema, asi utano hwakawanda. Kuderedza uremu, chete avo vanoisa simba guru mukati mavo vakakodzera.