Itira chibereko chisina kumira. Icho chaiyo chekuchengetedza mavitamini uye micronutrients. Zuva roga roga iwe unoda kudya zvishoma majekiseni emon. Izvi zvichatibatsira kufara, kusimbisa hutachiona, kunzwa kuwedzera kwesimba nesimba. Rinonyanya kukosha uye nokuda kwechiso. Kana iwe uchifarira masks emumba, unenge uchiziva kuti nzira dzakanakisisa uye dzinobatsira dzakagadzirirwa pamusana pezvibereko izvi zvemuchero. Asi masikisi haisi iyo nzira chete yekushandisa simoni.
Kushandiswa kwemononi paganda rechiso
Chakavanzika chekubudirira kwemuti chiri mu vitamini yakagadzirwa yakagadzirwa. Mune imwe michero yemuchero ine:
- organic acids;
- fibhi yezvokudya;
- zinc;
- phosphorus;
- simbi;
- chlorine;
- sulfure;
- sodium;
- manganese.
Irosi cocktails inowedzera kubudirira uye kubatsira kuchengetedza pfungwa. Ndicho chikonzero ivo vakakurudzirwa kunwa kuvadzidzi uye kuchikoro.
Murairo wechiso hunoshandiswa nechikonzero. Citrus inogona kuzvirumbidza zvinoshamisa zveganda:
- Leimu isati yakasvibisa mweya. Saka inogona kushandiswa zvakachengetwa pakurapa kwekuputika: acne, acne, kupora kweganda.
- Vazhinji vanozvimedza vanofunga kuti iyi macrosirus iri nani kudarika zvigadzirwa zvakawanda zvesaroni zvinosangana nekudzivirira uye kupenya kweganda rechiso. Masikisi uye mandimu zvakagadzirwa nemon nemagariro uye kunyorova kurwisana ne hyperpigmentation uye zvisikwa.
- Nguva dzose kuchinja chiso ne lotions nemon, iwe unogona kusimbisa kugadzirwa kwe collagen. Izvi, zvakare, zvichabatsira kugadzirisa ganda, kubvisa makumbo asina kudiwa uye groove.
- Chimwe chezvinhu zvakakosha zvikuru zvinoshandiswa mumuto wemamuro is hydroxy acid. Kutenda kwazviri, zvikamu zvekare zvechivara cheganda zvinowanzobvisa, uye zvitsva zvinotanga kukura zvakakurumidza.
- Zvinoreva nemon zvakakwana kuchenesa ma pores, kurongedza basa ravo. Mushure mokuvashandisa, nhamba yemadhita madema pachiso yakaratidzwa kuderedzwa.
- Mukuwedzera, iyomonsi inobatsira kuderedza mafuta ekugadzirwa kweganda. Chiso chinosviba uye chinova nemuvara wakagwinya.
Ndinokwanisa here kubvisa chiso changu nemononi?
Kutanga, bvisa chiso nemon inenge isingakwanisi, asi zvakare inokosha. Chechipiri, zvakawanda zve mapepipes kuitira kushandiswa kwemiti yemuchero zvakagadzirwa. Iwe unogona kushandisa lemon zvose mumhando yakachena uye mumishonga yakagadzirwa nemakemikari ye cosmetology:
- Pachikonzero chemuti wemononi, unogona kugadzirira tonic yakaisvonaka yekugeza zuva nezuva. Zvinokwana kungopedza teaspoon yemvura yakachena yakanyanyisa mu 0.5 litita emvura yakachena yakachena.
- Kuzvinyora kwemonia, cognac, kamuki uye yolk zvinobatsira kubatsiridza. Pa-50 gm doro inotora 200 g yemukaka wemukaka wakasviba. Sakanidza zvinhu zvose muhutano hwakakura, hukuru hwakasiyana. Shandisa mishonga yakanakisisa kaviri pazuva - mangwanani uye manheru.
- Kuchenesa ganda kubva kumavara ehuniki pachiso nemononi inoshanduka kuva nzira yakajeka uye inokurumidza. Kuti uibate, iwe unongoda kufambisa jisi mutsva mutsva uye uishandise zvakanaka pameso ako. Munenge rechina yeawa iwe unogona kuzvishamba uye
Kuona yekutanga kuchinja kwakanaka pakuonekwa. - Iwe unogona kupa ruvara rweganda ne tonic yeti yakasimba yetii nemononi.
- Nzira dzakanyatsosimbisa kusimbisa musanganiswa wemusi wamon uye mafuta emuorivhi. Ichi chidimbu, pakati pezvimwe zvinhu, chichava neutano uye hutano-hunosimbisa.
- Inonyanya kukosha kune chiso chiri chando nemononi. Iwe unogona kusunungura juisi yakachena yemononi, kana kuti yakanatswa nemvura yemaminera. Yakagadzirirwa mazai echando anofanira kushandiswa pakushambidza mangwanani. Mirira kusvikira mvura yakasvibiswa, uye ipapo ingoshandisa zuva raunoda zuva rega.