Ikoko hurumende ndiyo imwe yezvinhu zvakakosha zvakagadzirwa patafura: tinoidya uye takabika uye tinoigamuchira mune zvakawanda zvokudya. Chinhu bedzi chinoparadza pfungwa ndechekumirira nguva refu yekugadzirira, kana iwe uchienzanisa nemamwechete akapedzisa michina. Asi kune nzira yekubuda nayo - iwe unogona kukurumidza nguva yekubika nekuisa mu microwave! Uye kunzwisisa kuti kubika huku mukati mevheni ye microwave kuchave pamwe chete.
Chicken in apple sauce
Mutsara wekubika chikafu ichi kubva kuchikuto chiri nyore, uye uchiziva kuti ungaita sei chicken mukovheni ye microwave, unogona kuderedza zvakanyanya nguva yawakagadzirira kugadzira kudya kwemashure mushure mekushanda kwemazuva mashoma.
Zvisungo:
- chifuva chekuku (unogona kutora shinda huru) - 2 pcs ;;
- bulb - 1 piece;
- apple sweet and sour - 1 pc .;
- ketchup acute - 3 tbsp. makapu;
- cheese - 100 g;
- mafuta emiriwo, munyu, zvinonhuwira.
Kugadzirira
Isu tinoisa chifuva chose muhosi yegirasi, dururirai mafuta mashoma pasi. Solim, wedzera zvaunofarira zvinonhuwira paunoda. Ivhara pani nechifukidzo uye uise mu microwave. Ne simba re 850-900 W, tinogadzirira maminitsi gumi. Ikoko kana nyama iri muchitofu, gurai anyanisi nemhete, uye aple ane makulules. Tinotora chicken, tinoparidzira anyezi neapuro kubva kumusoro, ndokudira ne ketchup yakapinza, kuifukidza uye kuitumira kuchoto kwemaminitsi gumi panguva imwechete.
Tinotora chicken kubva kuma microwave, kusanganisa muto mutsva nemuviri, kusvina gashizi uye kuisa muchoto chisina chifukidziro. Tinochengeta ndiro iyo ipapo kwemaminitsi 1.5 pamasimba akafanana. Kana imwe cheki yanyunguduka, nyama inogona kushandiswa patafura.
Chicken nemapatata
Pasina kugamuchirwa kunze kwekudya pamatafura edu mbatata. Uye kana ukabatanidza zvinhu izvi zviviri pamwe chete, saka hapana munhu acharambira asina hanya.
Nzira yekubika chikafu ichi kubva kune chicken nenzira yemagariro iyo munhu wese anoziva, asi mutsara wekubika mukati muchivhinga chewa microwave ungasave wakanyatsoziva. Kana izvi zviri izvo, zvino tinoverenga mazano ekubika kwekuku nemapatatayi mumagetsi ewa microwave, uye isu tinofara kuona muchiito kuti hapana chakaoma mune izvi.
Zvishandiso (zve 2 servings):
- mbatata - 300 g;
- nyama nyama - 400 g;
- onion - 2 zvidimbu;
- tomato - 200 g;
- Evha - 2 zvidimbu;
- rosemary - 1 teaspoon;
- parsley - 2 tbsp. makapu;
- mvura, tsvuku tsvuku, munyu.
Kugadzirira
Tinocheka nyama muzvidimbu, zvangu nemunyu. Ivaise muhosi yegirazi kuitira microwave. Tinodira mvura kuti tivhare nyama. Vhura pani nechifukidzo uye uise mu microwave kwemaminitsi 1.5, pane simba re 800 watts.
Zvadaro wobva wawedzera kuhuku yemuga: maekisi akachekwa, tomate yakagurwa uye mbatata. Kamwezve, munyu ndiro, pepper uye uwedzere rosemary. Zvakare, chengeta chivako uye uchitumira kune microwave, shandisa simba rakafanana, kwemaminitsi mashanu. Mushure memaminetsi mashanu, huku uye mbatata zvichava nyore. Tinotora ndiro iri kubva muchoto, ndokudururira mazai akarohwa, uye zvakare kuisa mu microwave. Isu tinobata muchoto, sarudza nesimba rakazara maminitsi maviri. Fukidza ndiro yakagadzirirwa neparsley uye ishandire iyo patafura.
Fried chicken
Iye zvino zviyo zvakawanda zvakagadzirirwa ne "grill" basa, asi munhu wese anotya kuishandisa kushandisa frying chicken. Nzira yekubika chiko mune microwave ne grill uye kuti inguva maminiti inofanira kubikwa, verenga pasi apa.
Zvisungo:
- huku wose (1,3-1,4 kg) - 1 kg;
- kudya kwenguva yekuku - 4 tbsp. makapu;
- nguva yekugadzira - 2 tbsp. makapu;
- lemon - 1/2 pcs .;
- mafuta ezvirimwa - 2 tbsp. makapu;
- garlic - 2-3 cloves.
Kugadzirira
Sakanidza seasonings, 1/2 jisi remuti, mafuta ehuputa uye garlic, akapfuura negaigori crock. Ichi chichava marinade. Chikafu uye chikafu chicken marinade girasi uye kusiya kwemaminitsi makumi matatu, zvichireva, inogona kunamirwa uye usiku, nyama ichava iyo inopa.
Pashure pehafu yenguva tinoputira zvidimbu zvebipiki nemakumbo uye mazano emapapiro kuitira kuti arege kupisa. Pamusoro pekunyora iwe unofanira kutarisa kuti usabhururuka, zvisinei iwe unopisa kupisa magnetron. Tinoisa chitunha pajasi rezasi kune grill, kuisa ndiro pasi kuitira kuti mafuta ndeye kupi. Tinoisa mu microwave, kusvikira grill inoshandiswa, uye kubata kwemaminitsi gumi paine simba rakazara. Zvadaro, tora grill uye fry kwema 9-12 maminitsi. Zvadaro tinotendeuka uye nenzira imwe chete tinobata imwe maminetsi 9-12. Zvadaro tinopa kumira mu microwave kwemaminitsi 1-2 uye unogona kushumira chicken patafura.