Uye unoziva here kuti simu inogona kubikwa kwete muputi yepamusoro pabefu, asi zvakare mune multivariate? Kunyanya iyo inosvika kunhuhwirira uye yakawanda, asi panguva imwechete inochengetedza zvayo zvose zvinobatsira. Simba re Buckwheat nderimwe remakoro-calori, asi rinogutsa uye rinobatsira ndiro rokutanga. Mukubatana ne croutons yakagadzirwa, soup buckwheat yakagadzirirwa mu multivariate, inosvika zvinoshamisa zvinonaka uye zvakasvibirika zvinonaka! Musanditenda ini? Edzai kubika chikafu ichi kwemasikati, uye iwe haugone kuzvibvisa kubva kunonaka uku!
Supu ne buckwheat mu multivark
Zvisungo:
- nguruve kana mbambo dzenzombe - 350 g;
- mbatata - 4 pcs;;
- karoti - 1 piece;
- onion - 1 pc.;
- mafuta ezvirimwa;
- buckwheat groats - 1 item;
- mvura - 2 l;
- munyu, seasonings for soup - kuravira.
Kugadzirira
Nzira ipi yekubika sopu ne buckwheat mu multivark? Kutanga tinotora nyama yenguruve kana nzombe dzenyama, kushambidza nemvura yakanhorera uye kudhonza zvikamu zviduku. Muchiri multivarka ugodira mafuta mashoma emiti, isa nyama yakatemwa, dururira mvura inotonhorera yakabikwa uise mu multivark, kusanganisira "Kuchenesa" mamiriro. Ika mhete kwemaminitsi makumi mashanu. Panguva ino, tinochenesa mbatatisi, anyanisi uye karoti. Mbatata inodonhwa muzvimedu, eliconedzedi yakagadzirwa, uye karoti zvitatu pane grater yakawanda. Mushure mokunge chiratidzo chacho chagadzirira multivark, wedzera muto wezvirimwa uye wageza kusati kwaitika buckwheat. Solim, nguva nemiti inonhuwira kuti itadze uye inogadzirisa iyo "Kuchenesa" kwemaawa mashanu. Yakagadzirwa-yakagadzirwa kunakidza bhakwheat soup inoshandiswa ichipisa nemidhero uye mukroma.
Supu ne buckwheat uye mushroom mu multivarka
Zvisungo:
- mvura - 2 l;
- mushonga mutsva - 200 g;
- onion - 1 pc.;
- karoti - 1 piece;
- tomato - 1 pc .;
- mbatata - 200 g;
- buckwheat groats - 1 item;
- mafuta ezvirimwa;
- kirimu yakasvibirira nemidhero - yekushongedza;
- munyu, bell pepper, bay leaf - kuvira.
Kugadzirira
Isu tinotora ndiro yevhiri, tisa mvura uye tiise "Kuchenesa" mamiriro anenge anenge maminitsi makumi maviri nemashanu. Apo mvura inopisa, tiri kugadzirira kubika. Anyanisi akacheneswa, akachekwa mumakumbo maduku uye achipfuura zvishoma mumafuta ezviyo. Zvadaro wedzera hovha-cut mushroom uye grated karoti pane grater yakawanda. Chinhu chiduku chezvinhu zvose uye kuisa tomato yakakodzwa. Mbatata inonatswa, yakatemwa nemashizha uye inogadzirirwa mundiro multivarki pamwe ne buckwheat. Tinoisa "Kuchenesa" mode, kubika kwemaminitsi gumi, ezvo wobva wawedzera gorosi, munyu, pepper kuti uitevira uye ubike nenzira imwe chete kusvikira wakagadzirirwa zvakakwana. Izvozvo zviri nyore uye zvinokurumidza iwe unowana bhakakheat soup mu multivarquet! Bon appetit!