Mhepo inoshuva inokurumidza uye inonaka inotapira. Yakanaka uye inotapira inonaka inoparadzanisa kudya kwako kwekudya, kunyanya kana nguva yekubika mangwanani inoshaya. Ngatitarisei mapeji akawanda ekubika iyi yakanaka mumagetsi ewa microwave.
Apple mhepo muvheni rewa microwave
Zvisungo:
- maapuro - zvidimbu zviviri;
- cookies - 400 g;
- shuga yeupfu - 1 tsp;
- mukaka - 50 ml;
- chicken egg - 1 pc.
Kugadzirira
Maapuro angu, anodonhedzwa peel nemapfupa, akachekwa zvakanaka. Mune imwe yega, ndiro inokonzera. Muzvikamu zvegorozi raisa zvigadzirwa. Pakuzara nesimba, kubika mhepo kwemaminitsi mashanu, wodira musanganiswa wemukaka uye mazai akarohwa uye isa imwe maminitsi maviri muchoto. Fukidza ndiro yakapedzwa pamwe nehupfu hwakakoswa. Zvakakodzera chaizvo kuziva ruzivo rwechesi-apple soufle mu microwave. Isu tinogadzira chirongwa chimwechete, asi tinotsiva makiki ne 80 gram edzimba chechi uye tiwedzere imwe spoonful ye shuga.
Chokoti mhepo muvheni rewa microwave
Zvisungo:
- Chicken yega - 2 pcs .;
- shuga - 70 g;
- chokoti - 50 g.
Kugadzirira
Takarova mazai, tivadanidze ne shuga uye zvidimbu zve chocolate. Tinodurura zvakawanda zvekuumba uye tazviisa mu microwave kwemasekondi 30-60. Kana mhepo yakasimuka - yakagadzirira. Usati washumira, mutsara wechocolate ungave wakashongedzwa nebhanana, bhanana kana kocoa zvimedu.
Iropepeti yemhepo inotapira mukivheni microwave
Zvisungo:
- cottage cheese - 250 g;
- evha yehuku - 1 chikamu;
- mazambiringa akaoma - 1 tbsp. l.;
- shuga - 2 tbsp. l.
Kugadzirira
Razirayem kottage cheese nemazai, add shuga. Mvura inoshambidzwa pasi pemvura inopisa, kuwedzera kuhuwandu hwemazana. Dessert haisimuki, saka iyo yakaputika soufflé inogona kuiswa mune imwe nzvimbo inonaka. Bika kwemaminitsi mashanu, kana uchida, shandisa uke wakamupa kana jamu.
Kana mangwanani iwe uchida kudya zvakasimba uye zvine simba, edza nyama yenyama yakabikwa mune microwave.
Nyama soufflé recipe
Zvisungo:
- chicken fillet - 100 g;
- mukaka - 60 ml;
- egg yolk - 1 piece;
- bata - 0.5 tbsp. l.;
- munyu - pinch.
Kugadzirira
Cheka nyama muzvidimbu zviduku, zviputse mu blender. Sakanidza gruel nemukaka, raw yolk uye munyu. Bika mu microwave kwemaminitsi gumi nemashanu, tisati tashanda, tichatinyorera.