Murairi mu multivark, ruzivo runoratidza kuedza nzira yekudzikira, inononoka kupisa. Imwe tsika yekare, yakagadzirirwa mumichina yezuva ranhasi, inopa zvinotyisa uye zvine utano, zvakagadzirwa zvakagadzirwa, izvo zvinokosheswa zvikuru muAsia cuisine.
Nzira yekubika jisi mune multivariate?
Mucheka ndiro mu multivarquet dzakasiyana-siyana, zvinovaka muviri, inonaka uye dzinoda mafungiro akanaka kana uchibika. "Kufungisisa" kwegadget remazuva ano hazvikwanisi kuwana zvokudya zvakanakisisa uye zvinobatsira: unofanira kudzidza zvinyorwa zvebhukukiti rakatambanudzwa, ita zvakawanda paunosarudza chigadzirwa uye uchigadzirisa.
- Kugadzirira kwejunga mumartivarquet kunotanga nekusarudzwa kwekurima. Pasi purosi rinodzoka jisi uye rakabikwa zvishoma, uye chidya chine tsanga yakareba-yakaoma uye yakaoma. Funga kuti zvidyo nemupunga wepasi zvinogadzirwa kwenguva yakareba kudarika neyekugara.
- Rinisa chigadzirwa chacho zvakanaka, kubva kunotonhora kusvika kumvura inodziya.
- Chikamu chemazana emvura uye mupunga ndeye1: 2, asi iyo yakapoteredza inowedzerwa nokukurumidza, saka saka mvura inogona kuderedzwa.
- Mvura inodururwa mumucheka musati wabika inofanira kunge ichipisa kuti isadzivisa kudzivirira.
- Kuwedzera zvinonhuwira uye nguva inozovandudza kunakidza kwechikafu.
- Mamiro: "Buckwheat", "Rice", "Pilaf" kana "Kubika kwepamutemo" yakanakisisa yekubika nekugadzirisa inenge hafu yeawa.
Murairi pamwe nehuku mune imwe michina
Chicken makumbo nemupunga mune imwe mikoko - iri nyore, kudya kwezvokudya kubva muchikwata "maviri mune rimwe". Uye kunakidza, uye panguva imwe chete yakakosha, inowanikwa nenzira inofadza uye yakakodzera, haitore nguva yakawanda uye inowanikwa mari kune mhuri imwe neimwe. Kubatsira kwekuku uye mupunga kwakaoma kupikisa, uye naizvozvo dheti yakadaro haina kukodzera kune munhu mukuru, asiwo zvekudya kwevana.
Zvisungo:
- chicken makumbo - 4 pcs;;
- rice - 500 g;
- a clove of garlic - 3 zvidimbu;
- mvura 750 ml;
- mafuta ezvirimwa - 1 tbsp. spoon;
- Bay mashizha - 2 pcs.
Kugadzirira
- Chicken makumbo fry kwemaminitsi gumi mu "Kuchenesa" mamiriro.
- Ivaise pajeri yekutengesa.
- Dururira mupunga mumudziyo, wedzera mvura inopisa, mafuta uye zvinonhuwira.
- Gadzirira rice mumutambo we "Varka" mode kweawa.
Murairi uye mushroom mu multivark
Lenten inodya zvinonzwisisika kubvisa nyama yakazara, inonakidzwa nekufarirwa kwete chete kune vatevedzeri vezvokudya zvine utano, asiwo pakati pevafudzi vezvokudya zvakasiyana-siyana uye zvisingadhuri. Chinhu chakanaka chisarudzo ndeye rizere nehowa. Mhando inofadza uye inofadza yezvokudya, yakasikwa mumagetsi, icharatidza kuvheneka kwechisikiro uye zvinobatsira zvehowa.
Zvisungo:
- rizi - 150 g;
- champignons - 500 g;
- onion - 1 piece;
- pepper inotapira - 1 pande;
- bhotela - 50 g;
- green parsley - handful;
- mvura 750 ml.
Kugadzirira
- Usati wabikira rizi mu multivark, shandisa mushwa.
- Onion uye pepper chop uye soak mufuta pane basa "Hot."
- Wedzera howa, rizi, mvura, parsley.
- Ika mupunga muhafu yeawa multivariate mu "Quenching" mode.
Murairi ane nyama yakabikwa mu multivark
Murairi mune multivariate inzira yekuti iwe unogona kugadzira kwete kudya chete asiwo yepamusoro-calorie nyama kudya pasina nguva yakawanda. Mhuka yezvokudya ndeyechirongwa chepamusoro-kubika, iri nyore kuurayiwa uye ine utano muhutano, uye naizvozvo inoshongedza rwandu rwezvisingabvumiri zvakagadzirwa zvakagadzirwa mune gadget.
Zvisungo:
- nguruve gorosi - 350 g;
- karoti - 1 piece;
- onion - 1 piece;
- rizi - 150 g;
- mvura - 500 ml;
- tsvina yakasviba - pinch.
Kugadzirira
- Anyanisi uye karoti kusvina uye kumira mu "Frying" mode.
- Wedzera chikafu, kushambidza risi, nguva, inwa mumvura inopisa.
- Dzorera "Pilaf" basa uye kubika mupunga mumutambo wemaminitsi 60 maminitsi.
Murairi ane nyama yakabikwa mu multivariate
Murairi pamwe nenyama mu multivarque uchakunda kukutanga uye nyore nyore kune vanofarira kudya, kana nyama chigadzirwa chinodzidziswa nenzira yakasiyana. Kudya zvinhu zvakakosha inzira yekugadzira kudya yakasviba, umo mupunga uye miriwo inotapira ichazara namafuta panguva yekurapwa kwekupisa, vachachengetedza juiciness uye kuonekwa kunofadza.
Zvisungo:
- forcemeat - 600 g;
- rice - 300 g;
- pepper inotapira - 1 pande;
- peas - 100 g;
- tomato paste - 1 tbsp. spoon;
- onion - 1 piece;
- mvura 750 ml;
- mafuta emiriwo - 50 ml.
Kugadzirira
- Pepper uye anyanisi bvisa uye fry mu "Kuchenesa" maminitsi gumi nemaminitsi.
- Isai kuisa uye kumira kune imwe maminitsi mashanu
- Wedzera pesa, mvura inopisa, funganya.
- Isa mujisi, wedzera peas, tanga "Bvisa" uye ubike rizi mumutambo wevhiriji kwemaminitsi makumi mana.
Murairi nemiriwo yakasvibira mu multivariate
Muchere pamwe nemuchina weMexican mu-multivarquet ishoma-calori dish, nekuda kwaungagona kuwana vitamin cocktail inobatsira uye kubvisa zvigiramu kikilogram kuburikidza nekuisanganisira mumagariro evhiki nevhiki. Chimwe chinhu chinonakidza ndechekuti musanganiswa unobatsira mari, unowanikwa gore rose, nekukurumidza mukubika uye zvinoshamisa zvinonakidza pamwe nemupunga.
Zvisungo:
- rizi - 200 g;
- mvura - 500 ml;
- chando chisanganiswa cheMexican - 450 g;
- bhangi - 50 g.
Kugadzirira
- Ita bhotela nemasanganiswa yemiriwo mumudziyo, vhura "Baking" kwemaminitsi gumi.
- Wedzera mvura uye mupunga, shandura "Kuchenesa" mamiriro uye evha murairi wemiriwo mu multivarquet kwehafu yeawa.
Murairi pamwe nemafuta egungwa mune multivariate
Mucheka weBruce mu-multivariate haisi yepamusoro-koriori, chikafu chinopenya mucheka ane vitamine anoshanda uye amaminera, asi kubva pane izvo zvakakosha muzvokudya zvezvokudya . Kuti uchengetedze unhu, hunobatanidzwa nezvakarurama zvinoshandiswa - maruva ezvokudya. Iyi gastronomic tandem ine utano uye yemazuva ano, iyo inobhadhara zvachose kwenguva refu yekubika.
Zvisungo:
- mucheka mutsvuku - 200 g;
- mvura - 650 ml;
- mafuta emiriwo - 30 ml;
- squid - 180 g;
- shrimps - 250 g;
- fillet ye saumoni - 150 g;
- tsvina yakasviba - pinch.
Kugadzirira
- Mucheka wakakanyiwa wakaiswa mundiro, udire mumvura, bata uye ubike mu "Groat" mode kwemaminitsi makumi mana.
- Sliced squid, salmon uye shrimp zvinowedzera rice uye tomato pa "Kuchenesa" kwemaminitsi gumi nemashanu.
Murairi nekungu mukati mematafura
Lenten-hazvirevi kuti haisi kunakidza, uye izvi zvinoratidzwa ne nyore nyore ruzivo nerungu , rakakurumbira mumakore achangopfuura. Zvichipiwa vitamini inobatsira yezvikamu zviviri, mari yavo yakaderera, nyore uye nekukurumidza kwekubika, ichi chikafu chinofanirwa zita rekudenga uye rinogona kutungamirira runyoro rwezvokudya uye zvisingadhuri.
Zvisungo:
- maspp pulp - 150 g;
- rizi - 150 g;
- mvura 250 ml;
- onion - 1 piece;
- mafuta emiriwo - 30 ml.
Kugadzirira
- Usati wabikira mupunga mu multivark, gadzira machira emakungu uye anyanisi, uye fry pa "Baking" kwemaminetsi gumi nemashanu.
- Wedzera rizi, mvura, mafuta uye soak mu "Pilaf" maitiro kwehafu yeawa.
Ripe nehove mu multivark
Risi yakabikwa mumartivarquet ichapa zvokudya zvakakanganisika, zviyero zvezviyo uye zvinyorovesa gluten, uye pamwe chete nehove-hutano nemafaro. Chikafu chisina kuchena chakakodzera kuvanhu vemarudzi akasiyana-siyana, kunyanya vana, sezvo iri "chivako" chemuviri, chinonyatsopera uye chinowanzogovana kudya kwekudya.
Zvisungo:
- salmon fillet - 350 g;
- rice - 300 g;
- onion - 1 piece;
- mvura 450 ml;
- mafuta ezvirimwa - 50 ml;
- tsvina yakasviba - pinch.
Kugadzirira
- Isa muzvidimbu zvehove uye eikisi yakagurwa.
- Mwaka, wobva wawedzera rizi, mvura uye mafuta.
- Usanganisa. Sarudza purogiramu ye "Pilot" kwemaminitsi makumi mashanu.
Irosi yevhiri mu multivark
Ripira painoyevedza mune imwe yemagetsi - chimwe chezvinhu zvakakosha uye zvinonaka pane zvitsva zvinopisa, zvisingadi kuendesana nezvinonhuwira uye nguva. Yakachena uye isina tsvina, yakasikwa mumichina yezuva ranhasi, haizoshandurwi uye ichachengetedza chimiro chakanaka, chakafanana nekubika mu rice cooker, iyo inofanirana netsika dzeAsia.
Zvisungo:
- mupunga - 250 g;
- mvura 750 g;
- munyu - piniki.
Kugadzirira
- Isa murairi wekare wakanga wakagadzika mucheka yebhasiki, munyu.
- Dururira mvura muhari.
- Gadzirira rizi rinonaka mumutambo wemaminitsi makumi mana mu "Steam cooking" mode.