Misi svondo inonakidzwa nemidziyo yakawanda kubva mumenyu yezvikoro uye chechiergergens. Pamba, kubika ndiro iyi zvakanyanya uye zvisingadhuri, asi inoda ziso uye ziso - zvakakosha kusarirwa maminetsi mashomanana uye mukaka uchangoerekana waenda, uchipedza ndiro uye sitofu pamwe nechido chokuramba uchibika. Tinopa kupa kubika mukaka mumucheka wepamusoro, nekuda kwekunaka kwakanyatsokonzerwa nemukaka kuchagara mumidziyo.
Mushonga wemukaka nevermicelli mune imwe nyika
Zvisungo:
- mukaka - 530 ml;
- vermicelli - 25 g;
- granulated shuga - 10 g;
- Butter - 15 g.
Kugadzirira
Dururira mukaka muhari, sarudza chero nzira yakasimba, se "Fry" kana "Baking", uye omira kuti iite. Dururirai shuga mumukaka uye isa slice yebhuru. Wedzera pasta pakarepo mushure mekutanga kwemota uye shandura iyo mode "Milk porridge". Nguva yekubika kubika inoratidzirwa nehupamhi hwepasta: izvo zvakagadzirwa kubva kumhando dzakasimba zvichave zvigadzirira zvishoma pane izvo zvakaitwa kubva kune zvinyoro.
Iko yakagadzirwa mukaka yakagadzirwa neodod mu multivarque inofanira kushandiswa pakarepo uye usabika zvokudya, sezvo pasta inokurumidza kunyora unyoro uye kurira.
Rice Milk Soup mu Multivariate
Sezvo muchero achikurumidza kunwa mvura, mukaka muduku zvakare unodiwa kuti uite mukaka soup nawo, asi muto uri wakaoma uye unotapira pane zvakabuda.
Zvisungo:
- rice - hafu yezana remakore;
- mukaka - 1 l;
- mafuta - 35 g;
- shuga - 15 g.
Kugadzirira
Nekuda kubvisa rice yemashizha akawanda uye chero kusvibiswa, simesa uye uite kuti iome zvishoma. Dururira mupunga mumudziyo, shandisa shuga uye chidimbu chearorosi, wodira mukaka kune croup. Sarudza chisarudzo "Milk porridge", uye kana isipo - "Muto". Iyo timer inongorongedzwa. Pakupera kwekubika, muto wacho unobva watumirwa pamusoro peplate, uwedzere rudimbu rwemanyu uye mafuta mashoma, kana uchida. Kuwedzera satiety, mukaka soups inowedzera nechikamu chechingwa.
Muto uswa ne buckwheat mu multivark
Zvisungo:
- mukaka - 580 ml;
- buckwheat groats - 1/2 st .;
- shuga - 10 g;
- mafuta - 25 g.
Kugadzirira
Usati wagadzira mushonga wemukaka mu multivark, nyatsochenesa bhakwheat uye udururire mumudziyo. Zvadaro, tumira shuga uye chidimbu chemafuta. Dzadza zviri mukati membiro nemukaka uye ugoita "Miriji yega" mode, nguva ichagadziriswa. Mushure mechiratidzo, iwe unogona kudira pakarepo muto pamahwendefa.