Apo mazuva ekupedzisira aipisa aisara munguva yakapfuura, uye maapuro nemaitiro ezvigadzirwa, mapurisi, cherries uye mavhenekeri zvakaramba zviri mumangariro chete, zvinoratidzika kuti hapana mavhithamini echisikigo kuti awane. Isu tinotora makota nemajisi kubva kumadhorodhi kana kuatenga muzvitoro, asi izvi ndezvokuchengetedza, zvinoshandiswa nehutano hwepamusoro uye zvakasimbiswa muzvigadzirwa kwenguva refu. Uye munguva yechando, iwe unoda chimwe chinhu chakajeka, chaicho, kupenya nesimba rezuva nekudziya. Uye kuti atibatsire isu kubva kunyika inopisa yakadziva. Supermarket mashefu nemakemikari zvikwereti zvakazara nemuchero wearamondi, chokoti inonhuhwirira persimmon uye, zvechokwadi, murume akanaka kwazvo mucheka mutsvuku ane ruzivo rwemapomegranate. Ndizvo zvekupedzisira uye pachava nekutaura. Tinoona kuti anobva kupi, chii chakavanzika pasi peganda rake rakanaka uye, kunyanya kukosha, kuti ungasarudza sei, yakanaka uye yakagadzirwa garnet.
Gyulchatai, svinudza chiso chako!
Zita rezvibereko rinobva kune rechiLatini shoko rokuti "granatum" uye rinoreva "granular". Imwe zita remapomegranate ndiyo Punic kana Carthaini apulo. Nokudaro zvakange zvichisimbiswa nevaRoma, avo vakakunda vaCarthaginians mu 2 Punic War mukuyeuka chiitiko ichi chakaitika. Nyika yematamba yemiti yemapomegranate pakutanga yaifungidzirwa kuva gungwa reMediterranean, kana kuti panzvimbo yePoenic. Muzana remakore reVIII BC michero yemiti iyi yemichero yakatamira kune dzimwe nyika kumabvazuva, uye gare gare kuSouth America continent.
Kana iwe "ukwira" grenade "pasi peganda", maziso edu acharatidza kupararira kwose kwezvitsvuku zvakatsvuka zvemafuta anonhuwira, imwe neimwe iyo inokosha inokosha yehutano hwedu. Uye chii chisina kudaro! Muchikamu chimwe nechimwe chezviyo zviduku zvine vitamini A, C, E, B1 uye B2, PP, trace elements: potassium uye calcium, iron uye manganese, silicon uye iodine. Asingatauri glucose, fructose uye organic acids. Uye nenhamba ye antioxidants inogadzirisa muviri wedu, maramba anopfuura kunyange yewaini yakatsvuka uye green tea. Asi kuti izvi zvinyatsovepo, chibereko chinofanira kuibva. Uye isu tinoda kuziva kuti sei uye nenzira ipi inosarudza kusarudza grenade yakanaka, yakakura.
Mirairo yokusarudza pomegranate
Saka, ngatitangei kutanga. Kuuya kumusika kana kuchitoro, kutanga pane zvose tinoongorora chigadzirwa, chinoratidzika sei, kana chiri chakanaka, kana chiri chakanaka kuziso. Izvo zvinoenda kune grenade. Chokutanga, tarisa chinyorwa chacho. Ganda rinofanira kunge rakaoma uye rakaoma uye rine ruvara rutsvuku. Mamwe marudzi akasiyanawo machena, asi kwete. Chipiri chechipiri che "chido" chiratidzo. Rind inofanira kusimbisa zvakasimba gorosi rimwe nerimwe, kubva pane imwe nzira inogadziriswa inogadzirwa pamusoro payo. Kana izvi zvisingaonekwi, uye ganda pacharo rakaoma kwazvo, ipapo chibereko chaibvarurwa zvisati zvaitika, iyo inoputika kana yakaora.
Nzvimbo inotevera yekucherechedza zvakadzama kunofanira kuve kuongorora kwemashoko, ayo aimbova maruva. Inofanira kunge yakaoma uye inofananidzwa nemuvara wekuibva. Greens, kunyange zvisina basa, hazvibvumirwi pano. Kana iwe ukacherechedza zvishoma chikonzero chekufungidzira, chengeta zvakanaka.
Zvino tora gamba remukono wako ugozviverenga pauremu. Muchero wakakura zvakanyanyisa huchaoma zvakanyanya kudarika kunoratidzika kutarisa. Tsananguro yezviitiko izvi ndeyekuti mbeu yakabikwa uye juicing muzvikamu zvose zvinorema. Uye kunyange michero shomanana inogona kunge iri kunyanya kuderera.
Zvakanaka, uye pamagumo, Bvunza mutengesi kuti aratidze zviri mukati megrometi, kureva, ruvara uye kunwa kwemairi awo. Kana zvinhu zvose zvave zvakarongeka, muridzi wechitoro achafara kugutsa chikumbiro chako.