Uye iwe unoziva here kunyatsobika kubika nyama yenguruve kuti nyama iwedzere mvura uye inonyorera? Nditende, hapana chakaoma mune izvi, uye tichafara nekugoverana newe iwe zvinonakidza mapoka!
Nzira yekufambisa nyama yenguruve inokisa pani?
Zvisungo:
- nguruve pulp - 300 g;
- mafuta ezvirimwa - 1 teaspoon;
- zvinonhuwira ;
- bulb - 1 piece;
- Fresh magreens;
- garlic - 2 cloves;
- mustard yakakosha - 2 tbsp. makapu;
- yakaoma waini tsvuku - 100 ml.
Kugadzirira
Saka, pulppp yekorosi yakashambwa, yakaomeswa, yakagurwa kuita zvidimbu uye yakasimwa zvishoma nemafuta emiriwo. Zvadaro gurisa nyama nemunyu, pasi pepper uye uende kunowedzera. Frying pani yakaisa pamoto, ichidziya uye inotarisa mabhazi. Fira ivo kune rumwe rutivi, ezvo tendeza spatula uye maronda. Mushure memaminitsi mashanu kusvika ku7 tinobvisa nyama, tiise pahote, virai mafuta muhari yepando uye ukande anyezi yakagurwa, miori yakakodzwa uye garlic. Mushure memaminitsi mashanu, dururirai muwaini, shandisai mutova wakakosha, uuye neuce kuti uite uye uite mvura iyo yakagadzirira steaks.
Inofadza sei kufuta nyama yenguruve steak?
Zvisungo:
- Carboned yenguruve - 600 g;
- gungwa munyu;
- zvinonhuwira;
- mafuta ezvirimwa.
Kugadzirira
Tinokupa iwe imwe nzira nzira yekufambisa nyama yenguruve mune gango rinopisa? Nyama yakashambidzwa zvakanaka pasi pemvura inoyerera, ichicheka kuita zvimedu zviduku zvakapoteredza fiber uye inosaswa kumativi ose negungwa remunyu. Iyo yakasungirirwa simbi inopisa gorosi inopisa kwazvo pamusoro pehofu, ichizora namafuta ezviyo uye inoparadzira nyama yakanyatsogadzirirwa. Fry kutanga maminitsi mashanu kune rumwe rutivi, uye nyatsotora shanduko uye tsvina yakafanana kune imwe. Usatarisa kugadzirira kwema steaks nekuboora, kuitira kuti nyama isarasikirwa nemusi wose uye haina kushanda.