Munyaya iyi, tichakutaurira kuti unogona kunakidza uye nekukurumidza kubika neavocado uye kupa mapeji akawanda ezvokudya zviripo kubva kune ichi chibereko chekunaya.
Inotakura newacado
Zvisungo:
- risi rakasarudzwa-520 g;
- nori sheets - 5 pcs;;
- Saumoni kana tsvina (tsvina yakanyorova) - 220 g;
- avocado of medium size - 1 pc .;
- cucumber itsva (kana ichida) - kuravira;
- rice vhiniga - 50 ml;
- granulated shuga - 25 g;
- cream cream - 160 g;
- wasabi - kuravira;
- Ginger pickled uye soy sauce yekushandira - kunora.
Kugadzirira
Pakutanga, geza rizi rinamate uye riikise kusvikira ragadzirira, kusanganiswa nemvura muchikamu che1: 2. Pakupera kwemuviri, shandisa rizi yakasanganiswa ne shuga mujisi ndiro uye musanganise.
Kunyange zvazvo risi yakabikwa iri kunonoka, tinotanga kugadzirira kuzadza kwezvipumburu. Tinosvina salmon nemavhudzi mashoma, oblong, uye tinoshambidza avocado uye tinopisa nyama nemazariro akareba. Kana zvichidiwa, mabhuku anogonawo kugadzirirwa nekomba. Muchiitiko ichi, cheka mishonga nenzira imwecheteyo sewacado.
Patinenge tichikomberedza, tinorara pamatope e nori uye tinoparadzira tsvina yakawanda yerimi kumusoro. Muchikati, kambiso kaduku ka promazyvaem yenguva yakareba yeasabi, iise salmon, avocado nemucuchenge uye uwedzere kamukisi kaduku. Tora chigadzirwa chacho nebhokisi mumupumburu wochicheka muzvigunwe. Tinoshandisa ginger marinated uye soy sauce.
Pasita uye avocado - kamukira kwekudya nokukurumidza uye kunonaka
Zvisungo:
- paste - 270 g;
- avocado of medium size - 1 pc .;
- clove garlic - 1-2 zvidimbu;
- basil yegorosi yakasiyana-siyana - mashoma mashoma;
- mbuu - kuravira;
- mafuta omuorivhi - 35 ml;
- guru remunyu uye pepuru yakasvibirira pasi - maererano nekuravira.
Kugadzirira
Gadzirira pasta nemakapeti nyore uye nokukurumidza. Zvaringana chete kubika pasta kusvikira wagadzirira, uye munguva ino yekugadzira muto. Nokuda kweizvi, avopado pulp, peeled garlic uye basil twigs zvinoputirwa mumudziyo we blender kusvikira zvisingasviki uye kuwedzera jisi remuoni kuti inwe. Isu tinoparadzira huwandu hunoguma huchienda kumapete akapedzwa, nguva yekudya kuti inakidze nepeperi yakasvibiswa uye nokukurumidza kushumira.
Recipe yekadha yakasara ye avocado
Zvisungo:
- chifu chekuku (fillet) - 220 g;
- avocado of medium size - 1 pc .;
- cherry tate - 220 g;
- sunflower kana mafuta emuorivhi pasina furo - 25 ml;
- nguva yezvikuku (mix) - pinch;
- munyu mukuru uye mutsva mutsvuku wakasvibirira - neminwe;
- mayonnaise iri nyore - kuravira;
- greens.
Kugadzirira
Kugadzirira saladhi inoshandiswa kwechinguva chiduku muzvinonhuwira nemunyu, nhadzi yehadzi fry kusvikira yakagadzirwa uye yakatemwa kuva zvidimbu. Nenzira imwechete iyo inopisa mapapu avo, nekucheka cherry muhafu. Sakanisa midziyo muhodhi yewadhi, nguva nemayonnaise, shandisa zvishoma uye pepper, funganya uye pakarepo itishandire iyo patafura, kupfekedza nemiti.