Mukadzi wese, uye kunyanya zvakadaro, amai vane ramangwana, vanoziva kuti basa guru rei calcium rinotamba panguva yekuzvitakura, nekuyamwisa uye pashure pekuberekwa mushure mokuberekwa. Mushure mezvose, zvipenyu zvevakadzi nevana hazvina kunyatsobatanidzwa kwete chete mumwedzi 9 yekuita gumbo. Nokudaro, chimwe chezvinetso zvinoitika panguva yekuzvitakura, zvingave kushaikwa kwe calcium. Izvi zvinokonzerwa nekuti mwana anotora zvinhu zvose kubva kuna amai vake kuti awedzere kufambira mberi. Uye imwe yemishonga inoshanda zvikuru, yakagadzwa nevanodzidza nezvezvipatara-gynecologists, inonzi inonzi calcium D3 nycomed pakuzvitakura.
Ndezvipi zvinokonzerwa nokushayikwa kwekaliki muhutano?
Amai vane hanya vanonyatsokumbira chiremba nezvemigumisiro yekushaya simba kwe calcium. Uye ivo, zvakakosha kuti vataure, pane zvakakosha uye kwete kukuvadza kwete fetus asi chete, asiwo inonyanya kuberekwa. Pasina calcium, kutakura kwakaoma:
- kuratidzwa kwezviratidzo zvekuoma toxicosis;
- Zvigadziriswa kune zvinoitika marwadzo nemakumbo mumisungo, mafundo, mapfupa;
- kuputsa kwemaitiro ekurara uye kumuka;
- njodzi yekuparara kana kubasa kusati yasvika;
- brittle misumari, kuora mazino nekuputika kwemazino, kurasikirwa nevhudzi, nezvimwewo.
Munhu mukuru uye mukadzi ane simba anogona zvechokwadi kubata nematambudziko akadaro. Asi kuti uve mwana sei, uyo ane pamuviri usina calcium yakazara nemigumisiro yakadai seyi:
- kusakarurama bookmarking yenhengo, maitiro nemapfupa emasaga;
- kuvhara nzvimbo kuburikidza nezera rekuberekwa;
- kuratidzwa kwezviratidzo zve rickets kana kuvepo kwayo kwakasimbiswa;
- kuwedzerwa kuwedzerwa, kutya kusina musoro, kushayikwa kwekurara zvakakwana, nezvimwewo.
Kuti urege kudzivisa matambudziko akadaro, vanochera maitiro uye gynecologists vanokurudzira kutora Calcium D3 panguva yekuzvitakura, apo kuronga kubata uye nekuda kwekudzivirira.
Ndingaita here kuti ndive nepamuviri yeCalcium D3 nycomed?
Vanaamai vanotya vanofanira kunzwisisa kuti iyi mishonga haigoni kukuvadza nekugamuchira kwakakodzera. Asi zvakakosha kuziva kuti kuwedzera kwekuvapo kwehutano hwe vitamini D kunoshungurudza zvakanyanya kunaka kweactation. Kunyanya iyo inoratidzirwa pamwe chete nekudya kwezvokudya zvinenge zvine calcium muhupenyu hwayo. Zuva rega rega calcium kudya kwomudzimai ane pamuviri anenge 1000-1300 mg. Chikamu chetatu chinobviswa nechibereko, icho, zvichiitika, chinogona kuita pachako chiitiko chechi chinhu ichi. Zvose izvi mavara zvinofanira kufungwa kana kutora calcium D3 yevakadzi vane pamuviri.
Unogona kutenga calcium D3 nycomed kuvakadzi vane pamuviri munenge mapepa chero ipi zvayo. Inoparidzirwa pasina mushonga. Chengetedza zvakanyanya kuratidzwa kwekushushikana kwakaipa kwomuviri wako kutora mishonga. Nokuda kweizvi, iva nechokwadi chekudzidza zvose zvinopikisa uye nyevero dzakasarudzwa pamashizha. Saka, semuenzaniso, mushure mokutanga maitiro ekurapwa ne calcium d3 nycomed pavanenge vane pamuviri, pangangodaro kuvhiringidzika kwepamuviri yemimba, iyo inonyanya kuoma maererano nechekubva kune toxicosis. Zvinopesana zvinopesana zvinofanira kufungwa nezvazvo:
- high calcium muropa remukadzi ane pamuviri;
- kuonekwa kwematombo e-calcium;
- akaremara renal basa;
- kuwedzera kwevhitamini D, nezvimwewo.
Chifananidzi chechirwere ichi chinogona kuva calcium inoshanda panguva yekuzvitakura. Icho chinonzi biologically chichiwedzera chekuwedzera kune zvokudya, izvo zvine calcium zvinowedzera kuwedzera kune calcium. Zvinobatsira kuti kuve nekusimudzirwa kwechikamu ichi. Chimwe chikamu chekuwedzera kwezvokudya chinofanirwa kufungidzirwa kudai kusakwana kusina kwemigumisiro.
Kutora mishonga yakadai sekumurumbidza calcium D3 panguva yekuzvitakura, iwe panguva imwechete "uchiuraya shiri mbiri nedombo rimwe chete." Nzira iyo mishonga iyi inobatanidzwa mavitamini nemaminerari yakaoma, saka hapana chikonzero chekutora mamwe michina uye macro.