Gwayana chow - recipe

Rack yegwayana ndiro chido chinozivikanwa muWestern Europe, inomiririra zvipfeko zvakasikwa pamabvu. Kare zvakaenzana nemashizha akaoma, noodles uye buckwheat. Mutauro weItaly uye chiFrench chido chekugadzirira hachisi chisingambofungidziki kunze kwekuyevedza kwemafura. Ngatitarisei mamwe mapeji okutanga uye anonaka nokuda kwegadziriro yemakwayana.

Iyo kamukira yegwayana rack muovheni

Zvisungo:

• rack yegwayana - 1 kg;
• mbuu - 50 ml;
• mafuta omuorivhi - 50 ml;
• munyu, pepper, thyme - kuvira.

For muto:

• garlic - 2 cloves;
• rosemary, basil - 5 g;
• bhotela - 30 g;
• tsvuku yakaoma waini - 500 ml.

Kugadzirira

Nzira yekubika rack yegwayana? Isu tinoparadzanisa zvigaro muzvikamu zviduku uye tinozviisa parutivi kuti nguva iripo. Zvichakadaro, tinogadzira marinade kuti tive nyama: funganya juisi yemononi namafuta omuorivhi, shandisa munyu kuti unyeve uye uteme wako. Bvisa zvinyoronyoro uye uzviputire mumusanganiswa wakagadzirirwa, wosiya marin marinated kwemaminitsi makumi matatu, uye mushure mokurumidza, fry mukapu inopisa. Zvadaro tinoshandura mbabvu muchidyiro chekunya uye tinotumira kuchivheni chekare chakashongedzwa kwemaminitsi 180 zvichida kwemaminitsi makumi maviri nemashanu.

Munguva iyi, tiri kugadzirira muto wewaini mutsvuku: sungai mamwe mafuta, fry pasi pasi garlic, rosemary uye basil. Ipapo zvishoma nezvishoma dururira muwaini tsvuku, uuye nayo kumota, firisa uye wirai kwemaminetsi makumi maviri pamusana wekupisa. Akapedzisa makerubhi emakwenzi akadonha nemucheka uye akashumira patafura.

Iropeki yegwayana rack pane grill

Zvisungo:

• gwayana - 500 g;
• soy sauce - 50 ml;
• rosemary - 15 g
• waini yakachena - 30 ml;
• mafuta omuorivhi - 30 ml;
• munyu, pepper - kuravira.

Kugadzirira

Nzira yekubika sei square yegwayana? Chikamu chekutanga chegwayana gwayana chinopatsanurwa kuva zvikamu nebwe. Zvadaro gadzirai nyama: inyuke nemunyu, yakagadzirwa rakagadzirwa rosemary uye pepper, inwisa nemvura ye soy sauce newaini. Tinoisa gwayana mufiriji kwemaawa maviri. Zvadaro gira mafuta namaorivhi uye fry it on grill magetsi pane kutonhora kwe 250 degrees kwemaminitsi gumi.

A recipe yegwayana rack in breading

Zvisungo:

• zviyero zvegwayana - 600 g;
• thyme, rosemary - kuravira;
• garlic - 2 cloves;
• mustard - 2 tbsp. makapu;
• marnuts - 300 g;
• munyu, pepper - kuravira.

For muto:

• muto wenyuchi - 300 ml;
• cranberry yakasva - 150 g;
• shallot onion - 1 piece;
• waini tsvuku - 100 ml;
• Butter - 30 g.

Kugadzirira

Kugadzirira chikamu chegwayana mune gango rinopisa, tsvina mafuta mashoma, uise nyama uye fry iyo yakanyanya kupisa kwemaminitsi matatu kune rumwe rutivi. Iye zvino tava kugadzira micheka yekuvhara: tsvina yakaisvonaka yakakanganiswa walnuts, garlic, thyme uye rosemary. Zvose zvakavhenganiswa, udira mafuta mashoma omuorivhi, uise munyu uye pepper kuti unye, fonganisa zvakanaka.

Zvino ngatigadzirire muto wekudya: kuisa cranberries yakaomeswa mumucheka wekudya, kuwedzera zvigunwe zvakatswa uye kutsanura mune zviduku rewaini tsvuku. Tinosanganisa zvose zvakakwana uye tinozviisa pamoto usina simba, kuuyisa kumota, kubikira iwo kwemaminitsi gumi kusvika kuwedzera, uye kusiya kuenda kunotonhora. Tichaisa nyama yacho nehomwe yepurasitiki kuti tibvise mafuta akawandisa, girai nemasitadhi, pisa iyo mumucheka wekiti, kuuputira zvakasimba, kwemaminitsi gumi nemashanu, mufirimu yezvokudya uye uiise mufiriji. Zvadaro, chengetedza chikwere kune bhiza rakagadzirwa, tumira ndiro iyo yakatangira kusvika ku 180 degrees oven uye gadzirira kwemaminitsi makumi maviri. Usati washanda, dururira nyama yakagadzirwa nemucheka wakagadzirwa kare uye usasese kumusoro neyepamusoro yakatsvawa herbs.

Uyewo usakanganwa kuedza mapeji emapuranga emhete ezvinyuchi uye zvinonhuhwirira mutton nenyuchi , chido chinonakidza kwauri!