Currant muto wekudya

Iko kusanganiswa kwekatapira uye muchero wemuchero weuu uye kunonhuwira kwakabikwa kana nyama yakabikwa hakuzosiyi munhu asina hanya. Mukuwedzera, currants ndiwo mavhithamini uye antioxidants, saka, muto we currant kunodya uchaita kuti zvokudya zvive zvinobatsira.

Sauce isina kupisa kurapwa

Mushonga wekuda nyama yakasvibirira inogona kugadzirirwa nenzira dzakasiyana, mapapiro anoenderana nekufuridzira kwako, kuwanikwa kwezvigadzirwa nenguva. Isu tinopa kamupe nyore chaizvo yevheal sauce.

Zvisungo:

Kugadzirira

Ngwarira uye usunungure majiroji, kuitira kuti arege kubatwa uye kuora. Isu tinokurukura nekuisa nemunyu, shuga, yakasvikwa herbs uye garlic mu blender. Isu tinoshora mazamu kusvikira mbatata yakashata yakawanikwa. Nyaya nepevhu yakatsva uye newaini (pasina iyo iwe unogona, mumutemo, usaita kunze kana usinganwi doro). Ganya ugoisa muhomwe. Currant sauce yakagadzirira nyama, ruzivo ruchakumbira kune vateveri vekubika kusina kujairika.

Canning

Kana yakawanda yemaruva, iwe unogona kubika mucho kubva ku-currant kusvika kunyama uye kuigadzira iyo yechando.

Zvisungo:

Kugadzirira

Redcurrant sauce yenyama yakagadzirirwa zvakasiyana, kamukira inopa kubika, izvo zvinoderedza kubatsira kwechigadzirwa chakapedzwa, asi munguva yechando muto wega wega haugoni kuputika. Saka, yakashambwa uye yakaomeswa currant tinopfuura nenyunyu yemuviri, kana tinomanikidza nemarlet kuti tiite mbatata yakasvibiswa, kana kuti tinoshandisa ne blender, tinosvina kuburikidza nesheve, nokuti hatidi mapfupa. Wedzera vhiniga, pepper, shuga, sinamoni uye clove, yakakuyiwa mumarara uye munyu. Pheka, inomutsa, inenge hafu yenguva - panguva ino muto unopisa. Isu tinorara mumitsara yakasvibiswa uye tinokura.