Dzimwe nguva, mukadzi haakwanisi kuziva zvaari naye, premenstrual syndrome kana pamuviri. Zviratidzo zvakafanana zvakadai kuti nenguva yekurasika. Saka, masvondo maviri mushure mekuvhara, vakadzi vakawanda vanozvibvunza mubvunzo uyu: Ndine PMS here kana kuti ndichiri nepamuviri?
Premenstrual syndrome uye pamuviri
PMS kana premenstrual syndrome, inowanzoperekedzwa nekuputika kwezvinyama zvinyorova, kunyanya kuneta, kuora musoro nekurwadziwa mumimba pasi. Mukadzi anokundwa nokuora mwoyo, uye iye anopukunyuka kubva kwaari, achidya zvokudya muzvikwereti zvinoshamisa. Mhedzisiro ye intemperance ishungu. Chimwe chikamu chevakadzi, pane zvinopesana, chinokanganisa zvachose chido chavo uye chinoramba chichingonyunyuta pamusoro pekutsvoda uye kurutsa.
Zvinenge zviratidzo zvakafanana zvinowanikwa mumatanho ekutanga ekudzivirira. Hazvishamisi kuti mukadzi haagoni kunzwisisa zvaari naye - PMS kana pamuviri.
Uku kufanana hakuna kukonzera kushamiswa kunechiremba. Vose PMS uye pamuviri vanofambidzana nekuwedzera kwehuwandu hweprogesterone. Nokudaro kubata kufanana kwezviratidzo. Nenzira yakanaka, kune zvimwe zvakasiyana-siyana zvinokonzera maonero aunokwanisa kunyatsoongorora mamiriro ako.
Nzira yekusiyanisa sei PMS kubva pamuviri?
Kuti urege kupesana ne-premenstrual syndrome nezviratidzo zvekuita pamuviri, unofanira kunyatsobata muviri wako. Nokuti mutsauko pakati peCIP uye kubata pamukadzi mumwe nomumwe kunogona kuva munhu oga.
- Vakadzi vazhinji vasati vatanga PMS vane musoro kana kuunganidza marwadzo mucheche pasi. Munyaya iyi, pamuviri mukutanga kwezviratidzo zvakadaro hazviiti. Pane zvakasiyana, kana kurwadziwa paMDC kusingadzvinyiriri, zvinokwanisika kuti vachabatana nemazuva ekutanga ekudzivirira.
- Nzira iri nyore yekusiyanisa PMS kubva pamuviri kuedzwa. Usasvike kuti uende kumafarisi uye uwane muedzo. Ichokwadi, haasi nguva dzose achitaura chokwadi.
- Chimwe chinopedzisira kuedza kuongororwa ropa kweHCG. Gonadotropin inopera yemurume inobudiswa nemuviri wechizha unowanikwa panzvimbo yekusunungurwa kweii-chirwere chinoputika. Nhamba yakawandisa yeHCG muropa chiratidzo chekuzvitakura.
- Kana iwe usingashandisi kutonhora kwemuviri, zvichida, nokukurumidza kuchauya "mazuva anokosha". Kakawanda kuwedzera kwekushisa kungaratidza kubata. Chiratidzo chechokwadi fivhiri mukati memazuva gumi mushure mokunge ovulation.
- Kuora mwoyo uye kuzvidya mwoyo hakuoneki kamwe kamwe. Sezvo mutemo, iwo anocherechedza nguva uye panguva yekufananidzira kwehutano. Icho kungowedzera kuve mumamiriro ezvinhu emukadzi. Kuchinja kwakasimba kwemafungiro,
kushushikana, kusagadzikana, kazhinji, kuzviratidza pachavo ne PMS. - Iwe unogona kusimbisa kusava nechokwadi kwako kana kusimbisa tariro yako kana iwe uchinge uine gynecologist. Nzira dzakadaro dzemazuva ano dzokugadzirisa pamuviri, dzakadai sa ultrasound, inopa mifananidzo yakajeka yemamiriro emudzimai atova mumavhiki ekutanga ekudzivirira.
Mukutaura, mutsauko uyu pakati pe PMS uye pamuviri unoguma.
Vamwe vakadzi vanoti chiitiko che PMS chinokwanisika panguva yekudzivirira. Mashoko aya anokonzerwa nekuti mavhiki maviri mushure mekubata pamuviri, pane kubuda kwechidiki. Semitemo, inotora mazuva 6-10 uye haibatsiri pamuviri. Inenge 20% yevakadzi vanoona chiratidzo chakafanana. Kunyangwe, zvinogona kuva, kungova, kutanga kwekufamba kwenguva. Mukuwedzera, panguva yekuzvitakura, basa rekuvhara maitiro rinodziviswa. Nenzira, basa ravo rinokurudzira kuuya kwe PMS. Saka, pamuviri uye PMS hazvienderani.