Izvo zvinokonzerwa nemidziyo yenzvimbo dzakasiyana-siyana inotungamirira kukurudzirwa kwehutachiona hwakanyanya, kutyisa upenyu. Kuumbwa kwe thrombi kunoitika semhaka yekudarika kwekugadzirwa kweropa, kuchinja mumamiriro ehupenyu hwekuyerera kweropa, kukanganisa kumadziro emidziyo yeropa nezvimwe zvikonzero. Kuwedzerwa kukuru kwehutachiwana hwehutachiwana hunogona kuwanikwa kuburikidza nekutevera mazano ezvinyorwa. Chimbofunga kuti chii chinofanira kuitwa kudzivirira kuparadza.
Zviyero zvitsva zvekudzivirira hutachiona hwevascular
1. Shandisa yakawanda yemvura (kwete pasi pe 1.5 - 2 malita pazuva).
2. Kugadziriswa mukudya kwezvinhu zvinokurudzira ropa kuwedzera, pakati peizvi:
- mishonga yakasviba;
- namafuta ane nyama;
- kutonhora;
- kirimu;
- lentils;
- tsvina;
- chingwa chakachena, nezvimwewo.
3. Kushandiswa kwemishonga yakawanda inoderedza ropa:
- oatmeal;
- sunflower mbeu;
- tomato;
- garlic;
- anyanisi;
- mafuta omuorivhi;
- flakisi mafuta;
- beet, nezvimwewo.
4. Kuramba kubva kune tsika dzakaipa - kusvuta, kunwa doro-ine zvinwiwa.
5. Kuita mararamiro anoshanda, kutamba mitambo.
6. Kudzivisa kushungurudzika.
7. Ongororo dzenguva dzose dzezvechiremba.
Kudzivirirwa kwepfungwa yepamusoro yepine yepasi
Thrombosis yemvura yakadzika yemigumo yakaderera kazhinji inowanzosvibiswa mumatanho ekutanga. Avo vanonyanya kunetseka nechirwere ichi ndevakadzi avo, nokuda kwebasa ravo, vanomanikidzwa kugara mumire kana kugara panzvimbo kwenguva yakareba, vakadzi vane pamuviri vaine chikamu chekushanda kweKesariya. Mukuwedzera kune zvakataurwa pamusoro apa, kuitira kuti kudzivirira kweprombose yepakati penzvimbo iyi inofanira ku:
- Dzinga zvitsitsinho zvepamusoro uye shangu dzakatetepa, kupeta mabhanhire.
- Nekugara kwenguva refu, nguva dzose unozvipira-kupisa mhuru dzemhuru, kudziya-up.
- Nguva dzose tora mvura yakasiyana .
Kudzivirira kweprombosi paunotora mishonga yekudzivirira
Sezvaunoziva, kutora chirongwa chekudzivirira pamuviri kunowedzerawo mukana wekudzivirira hutachiona, nokuti iyo mishonga inobatsira kuwedzera ropa coagulability. Nokudaro, vakadzi vanotora mimba yekudzivirira vana vanofanira kutevera mazano ose ekudzivirira. Kazhinji nyanzvi dzinogadza mumamiriro ezvinhu akadaro kudyiwa kwe omega-fatty acids mu capsules iyo inopesana nemigumisiro yakaipisisa yekudzivirira pamuviri, kana zvimwe zvinodhaka zvinodurura ropa.
Kudzivirirwa kweprombosi mushure mekuvhiyiwa
Nhamba yezviyero zvekudzivirira kuumbwa kwe thrombi mushure mekuvhiyiwa kunosanganisira:
- Kutanga kwekutanga uye kufamba mushure mekuvhiyiwa.
- Kupfeka kukonzera kwakakwana jersey.
- Kuchengetedza kwemaodzanyemba.
Aspirin yekudzivirira hutachiona
Kutora Aspirin pakudzivirira kweprombosi inoratidzwa mune zvikamu zvinotevera zvevarwere:
- ane chirwere chemyocardial kana kurohwa;
- kutambura ischemic heart disease, angina pectoris;
- uyo akave achisvetuka kana kuti aorto-coronary inpass surgery.