Kuvhiringidzika kweropa rakagadzikana kunowanikwa kune anenge munhu wese wechipiri mumakore makumi mana. Zvinosuruvarisa, nhasi vechidiki vanogonawo kutambura nematambudziko akadaro. Nekuda kuderedza mamiriro emurwere, kuongororwa kwechiremba anokwanisa, kuongororwa uye kurapa kwakakosha kunokosha. Muchiitiko ichi, chirwere chakakomba chichave chakabudirira, kusanganisira chiremba uye physiotherapy kurapwa, manual therapy uye kunyanya muviri maitiro. Izvo chete mushure meizvi, mugumisiro unozoonekwa mushure memazuva mashoma.
Zvinokonzera sciatica
Zvinhu zvinonyanya kukonzera zvinosanganisira:
- chirwere chechirwere, chinowanikwa munzvimbo ye lumbar uye sacral chemupenya;
- zvinetso pashure pe osteochondrosis;
- kukuvara kwakasiyana-siyana nekuputika kwemajoini;
- kazhinji kugadziriswa uye kushanda mune imwe nzvimbo isina mvura.
Chaizvoizvo, unogona kuziva zvikonzero zvakawanda zvingava kutanga kwe sciatica nerve inflammation. Asi, zvinosuruvarisa, dzimwe dzadzo hazvizivikanwe, sezvo chirwere ichi kazhinji chinowanikwa mushure mehutano hwehutano hwemuviri.
Ungaporesa sei sciatica?
Sezvo mutemo, kurapa kwakaoma. Izvi zvinosanganisira kushandiswa kwemafuta anokosha, mishonga, nyxes uye kudzidzira muviri. Penguva ipi zvayo, pangava nekuwedzera, saka panguva yekurapa unofanira kutevedzera mitemo yakasimba uye mazano echiremba. Izvi ndezvi:
- Kukwana kwekuita basa.
- Nguva shoma inoshandiswa mumvura inotonhora.
- Kugara kwevhesi yepamusoro.
- Kutakura maitiro anodiwa.
Kurapa kwe sciatica nerve inflammation nejisi rimwe chete hazvizopi zvakakonzerwa uye zvinoda kubhadhara pasina mari yakawedzerwa.
Kurapwa kwechirachi sciatica
Purogiramu yekurapa nemishonga inenge isiri yakasiyana nekurapa radiculitis. Izvi zvinosanganisira kushandiswa kwemaitiro emunharaunda yevasina-steroidal anti-inflammatory drugs, pamwe chete nemavitamini akasiyana-siyana akasiyana-siyana uye musimba dzinozorodza.
Nguva yekurapa sciatica nerve inflammation, sekutonga, inobva pane zvakaitika zvechirwere, asi haifaniri kunge ichiwedzerwa. Pamunharaunda yemunharaunda, zvinokurudzirwa kushandisa mazoro anotsamwisa anochera marwadzo uye kuderedza kuoma kwepastic syndrome. Zvakakosha kuti tisapfurikidza nekushandiswa kwemafuta akadaro, sezvo inenge yose inenge yakagadzirirwa zvinhu zvine chepfu (nenyuchi uye nyoka ) iyo inobatsira kuderedza marwadzo.
Folk Treatment of Sciatic Nerve Inflammation
Nenyuchi wax uye propolis:
- Zvakakosha kushambidza iyo yakisi uye inoiparadzira pachiuno kuitira kuti ichinyanyisa.
- Pamberi peizvi, zviri nani kurisa chiuno nepropolis, kuitira kuti pane kuwedzera kwekudziya.
- Bhokisi replastiki uye kerchief yakasviba inoiswa pamusoro pekodzero iyi.
Iyi nzira yakanakisisa yakaitwa usiku kuti inopisa zvakanaka.
Compress ye chamomile uye elderberry :
- Miti yemaruva inogona kutengwa paresmiti. Kuenzana kwemazana emishonga yekuvhenganisa nekudururira mvura inopisa maererano nemugadziriro yekugadzirirwa kunoratidzirwa pamapuranga.
- Mukugadzirisa kwakadaro kwakasimba, mabhanji akaiswa mukati meganda kana chero imwe mhuka uye kuvhara pasi rezasi.
- Zvigunwe zvakaputirwa zvakasara hazvisi kwemaawa mashanu, mushure mezvo zvabviswa.
Pellet yakagadzirwa kubva pauchi nefurawa yega:
- Zvigadzirwa zvinofanirwa kusanganiswa muyero yakadaro kuti uwane gaka rakaoma.
- Mushure maizvozvi, huwandu hwakagamuchirwa hwakakonzerwa panzvimbo yakatsvaira yekuita usiku.
- Kuti usimbise mhizha, unogona kuvhara shure kwako nechechi yechifuramabwe.
Iwe unogona kusarudza chero urongwa hwehutano hwehutano hwesaiti, chinhu chikuru chisati chasarudzwa ndechokukurukura chiremba, sezvo chimiro chekuvhiringidza kunogona kuve kwakasiyana, uye kwete mapoka ose emarudzi achabatsira kurarama neizvi.