Nguruve steak imhemberero chaiyo kune vanoda nyama ndiro. Kutamba kwaiva nemvura, usati watanga kupisa hunova marinated. Zvinotendwa kuti zvinowedzera uye marinades kune iyo zvinofanira kunge zvakajeka sezvinobvira, kuitira kuti isasanise mararamiro ayo chaiwo. Steak nyama inofanira kungotorwa pachitonho. Unogona kuzvibika nenzira dzakasiyana. Nhasi, regai titarise kuti tingagadzira sei steak yenguruve muchoto.
Nguruve steak recipe muvheni
Zvisungo:
- nguruve steaks - 4 pcs;;
- mafuta omuorivhi - 2,5-3 tbsp. makapu;
- tsvuku tsvuku;
- bhotela - 40-45 g yekutsvaira;
- garlic powder;
- munyu - 5 g.
Kugadzirira
Tinotora nyama yenguruve steaks, tishambidzei, ivaiisa mafuta anezuva. Nyora zvakanaka zvikamu zvose zvemunyu, mukisi wegarlic, pepsi tsvuku. Pisai bhotela muhari yefry uye fry steaks pairi kweminiti imwe. Dzorera tongu pamusoro pavo uye fry kune imwe miniti. Muchikamu chimwe chete, tinotumira steaks kuhvini. Mushure maminitsi makumi mana tinotora kunze, tema uye tinoshumira.
Nhungamiro - mushure mokubika muchoto, fukidza ganda rinopisa nemashizha ane mbiru uye regai kumira kwemaminitsi mashomanana - nyama ichava yakaderera.
Nguruve steak muvevheni mumapepa
Zvisungo:
- Nguruve mutsipa - 1 kg;
- vhiniga yewaini tsvuku - 30 ml;
- onion - 110-130 g;
- uchi (inoda mvura) - 1-1.5 st. makapu;
- munyu - 5 g;
- mafuta (zvichida mafuta omuorivhi) - 50-60 ml;
- mashizha oregano pasi rakaoma - 5 g;
- nyemba peperesi.
Kugadzirira
Sakanidza mu pialque honey honey, mafuta omuorivhi uye vhiniga tsvuku. Kana huchi hwakaoma, inofanira kuiswa muvheni re microwave - mushure memaminitsi makumi maviri iyo ichava yakasviba. Nguruve inoshambwa, yakatemwa pairi uye inodururwa ne marinade. Rinisa pepiti yakasviba mumusango. Tinodha nyama yacho nemunyu, oregano uye pepper. Siyai kwemaminitsi 60-80. Zvadaro zviisei pairi. Anyanisi anonatswa, ini, akacheka kuita zvindori zvakasvibira uye akaisa pawaini. Mhedzisiro yemapuranga yakabatana uye yakasungwa. Isai steak muchoto. Mushure memaminitsi makumi mashanu, svinura mufananidzo wacho uye dzorerai nyama kuhvuni kwemaminitsi gumi kuti muite ruvara rune ruvara rwehupamhi.
Nguruve steaks yakabika muchoto
Zvisungo:
- nguruve misoro - 500 g;
- soy sauce - 45 ml;
- mafuta omuorivhi - 4,5-5 tbsp. makapu;
- rosemary yakaomeswa - 5 g;
- pepper pfupa yakasviba.
Kugadzirira
Sakanidza mu piano soy sauce uye mafuta akawanda emuorivhi. Fukidza musanganiswa nepeperi uye rosemary, shanduka. Nyama yakashambwa uye yakasarudzwa. Kuoma kwezvidimbu ndi 2 cm Tinovadururira marinade uye kusanganiswa, kuitira kuti chidimbu chimwe nechimwe chifukidzwe nacho. Siya nyama yacho kwemaminitsi 10-20 kuti iite mumumvuri. Shandisai mafuta ekubika. Oiri inofanira kutorwa chaiyo sepasipuni - nyama yengurube yakawandisa. Isai steaks pabheti yebibi uye muise muchoto. Mushure maminitsi makumi mana, ma steaks achange akagadzirira. Munguva yehutano hwehutano hwakanyanya, juisi dzinoparadzaniswa zvisina kufanana munyama - zvizhinji zvayo zvinotarisa mukati. Kana iwe ukapa nyama zvishomanana, majisi achasvika kumativi ekunze uye ichava yakawanda.