Okroshka on kefir - recipe

Okroshka haisi yekare asi kudya kwenguva yakareba iyo isingorizorodza chete asi inozadza mudumbu pasina manzwiro ekudya, izvo zvakakosha pakudya pazuva rinopisa kana panguva yekudya uye mazuva okutsanya.

Ikopi yepakutanga yeakroshka, yakatanga kubudiswa mubhuku rinobika naElena Molokhovets muna 1901, yakaratidza chikonzero chekudya kvass uye mukaka wakasviba, pamwe chete nevhu rakasviba kabichi, asi makumi emakore akashandura chimiro chepakutanga uye ikozvino okroshka yakagadzirirwa zvose payefir, uye pa whey kana mukroma omunyu.

Recipe: How to cook okroshka on kefir?

Zvisungo:

Kugadzirira

Usati wagadzirira okroshka pane kefir, gadzira zvishandiso zvedu: mbatatisi uye uvatume kuti vabike (mune yunifomu). Saizvozvowo, tinoita nenyuchi, tichiipisa mumvura ine munyu, uye mazai ehuku, iyo inofanira kunge yakaoma.

Yakabikwa uye itsva inoshandiswa inotemwa kuva cubes (mbatatisi uye mazai anotangira-peeled kubva peel), magidhi anopwanyika nenzira ipi zvayo. Mvura yakadzika yakanyanyisa yakaisa miriwo yedu, nyama nemazai, zvizadze nekefir, zvichiri mvura uye, kana zvichidikanwa, uwedzere 250 ml yeayran. Kuti uwedzere zvinonhuwira, okroshka inofadza ne citric acid nemafuta.

Kefir okroshka inogonawo kuzadzwa nesanganiswa ye yogurt, mvura uye mimwe mapepuni emayonnaise. Mafuta akafanana ehuyu anopa okroshke simba uye "upfumi".

Kubika okroshki pa yogurt chinhu chikuru kune vanoda vanoda kusvibiswa kwechibereko ichi, asi kune avo vanosarudza kunakirwa kunononoka, tinopa mapeji anobva pamagetsi uye mukroma.

Okroshka: recipe ye serum

Easy whey pane serum inozorodza zvikuru, uye inogumisawo mabiko ekudya.

Zvisungo:

Kugadzirira

Usati wabika okroshka pane serum, unoda kubika mbatatisi muyunifomu, wozochenesa nekuiita mu cubes. Mazai kubika akaoma akabikwa uye akapwanyika nenzira imwe chete, pamwe chete nekomba nemafuta. Radish rub on a large grater.

Chikamu chemazamu akachekwa (anenge mashizha gumi echina) akaiswa muti mbatata yakasvibiswa pamwe chete nekawandu remagiryi - nzira iyi ichaita kuti chidimbu chisina kushandiswa pasina kushandiswa kwemafuta emafuta semuchero wevhisi uye mayonnaise.

Sliced ​​ingredients izere nevhu, munyu, pepper uye nguva nemusi wehafu yemononi nemasitadhi. Isu tinoshumira ndiro yakatsvaira, ine mashomanana emagetsi echando.

Iropepe ye okroshka pamucheka wakamubukira

Chinhu chinonyanya kushandiswa kune chikafu chekare chinokonzera okroshka pane kvass nekuwedzerwa kwekrimu yakasviba. Zvechokwadi, kutevera kamukira kunogona kudururirwa mundiro uye muto mutsvuku kabichi, asi zvakakwana uye juisi. Chinhu chikuru chinoshandiswa pakugadzira iyi chikafu chinhu chinokosha, unsweetened kvass ye okroshki.

Zvisungo:

Kugadzirira

Mbatata inogadzirwa, yakanatswa, ikagurwa mu cubes. Saizvozvowo, senyai zvimwe zvigadzirwa zvedha, kunze kweiiii mazai - tinovakuya nekrimu yakasviba nemasitadhi, uye zvino tinoparadzanisa iyi musanganiswa ne kvas. Muchidimbu chekvass tinoisa zvigadzirwa zvedu zvose zvakapwanyika, kuzadza ndiro nejisi nemiti inonhuwira, uye mushure mokunge titsigira mufiriji kwemaminitsi makumi matatu. Tinoshumira okroshka, yakashongedzwa nemiriwo. Bon appetit!