Chika nyama inoratidzwawo nehutano hwakasiyana-siyana: chikamu chipi chezvitunha zvausingazotora, chimwe nechimwe chine ruzivo rwayo uye kushandiswa, izvo zvinokubvumira kubika shiri iyo chaiyo zuva rega rega, uye ndiro ichave yakasiyana nenguva nenguva. Panguva ino takasarudza kutamba pamakwikwi ekusanganiswa kwekuku uye mishonga yemishonga, zvichiita chicken fillet mukamu kamwechete pane dzimwe nzira dzakasiyana-siyana.
Chicken fillet mukamu mune frying pan
Ipai nyama yakagadzika nyama yekudya tashandise itsva nekubatsirwa kwezvinhu zvakakwana zvinowedzera - lemon uye thyme. Mumapandi maviri anonyatsosangana kwete chete nemushiri, asiwo nemucheka usina kuchena, mukati medu tichadzimisa maruva acho.
Zvisungo:
- chicken fillet - 1,9 kg;
- thyme - matavi maviri;
- upfu - 65 g;
- bata - 45 g;
- chicken muto - 235 ml;
- lemon - 1 piece;
- kirimu - 260 ml;
- upfu - 15 g.
Kugadzirira
- Izvo zvidimbu zvekudya fukirusi yakatemwa kubva kumafirimu nemafuta, nenguva, uye ugozora mvura yemonamu ne thyme.
- Mushure mehafu yeawa fry chicken, uizadze nemasara e-marinade, kusvikira futi yakabatanidzwa kubva kumativi ose.
- Bvisa shiri pane imwe divi, mune pani inopisa, fukidza bhotela ugodira muupfu. Iyo yakawanda inogadziriswa inoderedzwa nekisi nemukaka.
- Chimirira kusvikira muto unomera uye uise mariri zvidimbu zvehuku. Ita shiri iyo yakagadzirirwa zvakakwana mumuchu, ndokuzoshanda, yakasvibiswa nepeyrus peel kana kuisa zvimedu zvemononi kumusoro.
Chicken fillet ne mushroom mukamu
Zvisungo:
- chicken fillet - 5 pcs;;
- garlic - 4 meno;
- bhakoni - 180 g;
- champignons - 380 g;
- kirimu - 235 ml;
- chicken muto - 115 ml;
- Parmesan - 45 g;
- parsley greens for filing.
Kugadzirira
- Zvipfeko zvinokonzerwa nemafuta zvakasvibiswa fry kubva kumativi ose pahupamhi hwekupisa kusvika kuvhavha, asi kwete kutungamirira kusvika pakugadzirira. Isai chicken pane imwe tsanga.
- Mubhokisi rimwechete, fry zvidimbu zvebhekoni kune zvinomera, bhakoni pachayo pa napkins, uye shandisa mafuta akasara kune fry mushroom negariki.
- Dururirai mushwa uine musanganiswa wekamu uye muto wehuku, kuwedzera grated cheese uye rega muto uende kumota, zvishoma.
- Isai muto mu mushonga wewa mushroom, muparadze bhakoni rekrison uye muende kune yakagadzirirwa kusvika pamadhora makumi maviri kusvika gumi 10-12.
Chicken fillet ne bell pepper mukamu - kamukira
Ita Thai version yembiro inoratidza kushandiswa kwekona kononti panzvimbo yemombe - iyo nzira yakakodzera yezviitiko izvi apo waida kusiyanisa menyu nechinhu chisingaiti.
Zvisungo:
- yellow curry paste - 1 ½ tbsp. makapu;
- chicken fillet - 320 g;
- pepper inotapira - 90 g;
- marora yemiriwo - 90 g;
- kokonati cream - 95 ml;
- mvura 115 ml;
- hove yehove - 10 ml.
Kugadzirira
- Usati wagadzira chicken fillet mukamu, iwe unoda kukurumidzira fry miriwo pamusoro pekupisa, kwete kuigadzirisa, asi kuirega iite ruvara.
- Kumimiriro mupani kuwedzera ma cubes of chicken fillet, mwaka nemunyu uye kuisa muzinga we curry.
- Dururirai huku nemiriwo musanganiswa wekonatikiti nemvura uye hove musu, uye musasiya zvinhu zvose kuti zvive nyore kupisa mukati mekunze kwemaawa anenge gumi nemasere kana kuti kusvikira muto unowedzera uye mhuka inozorora.
Chicken fillet mukamu muchoto
Zvisungo:
- mafuta - 55 g;
- champignons - 155 g;
- upfu - 45 g;
- mukaka - 470 ml;
- cream - 230 ml;
- grated cheese - 240 g;
- boiled chicken fillet - 3 pieces;
- broccoli musoro - 1 chikamu;
- yakabikwa jisi - 2 zvinhu;
- chingwa crumb - ½ tbsp.
Kugadzirira
- Bira broccoli inflorescences. Cheka huni mufibisi uye uise rice nemiriwo uye huku mukati mekubika kubika.
- Fry the mushrooms, uchisase neupfu uye udururire musanganiswa wemukaka nekamu. Regai muto mutsva.
- Dururira zviri mukati mutsva, shandisa cheese uye breadcrumbs, zvino siya kusiya kubika kwemaminitsi makumi maviri pa200 degrees.