Kune zvakawanda mapeji emapakakeke. Tichagara pazvinhu zvisiri nyore uye zvinobudirira uye tinokuudza kuti ungaita sei zvinonaka zvisingaenzaniswi, uchishandisa mvura inopisa sechikonzero chekuedza. Makapakake akadaro anokodzera kunyatsotarisirwa, nokuti pakupedzisira vanoita kuti vave nekunyanya kuteterera uye, kunyanya kukosha, akavanzika.
Tendekeke dzekate pa yogurt nemvura inopisa - kamukira
Zvisungo:
- upfu - 325 g;
- kefir low-fat - 485 ml;
- mvura inodzika - 245 ml;
- evha (yakakura, yakasarudzwa) - 2 pcs;;
- granulated shuga - 45 g;
- kubika soda - 5 g;
- munyu;
- mafuta akacheneswa - 45 ml.
Kugadzirira
Mazai anorohwa neshuga nemunyu, achishandisa musanganisi kana whisk. Usanyatsoedza, zvakakwana kuti uwane yunifomu, pane kufanana kwakanaka. Nhamba yehuga yakagadziriswa, inobva pane rudzi rwekuzadza ruchashandiswa zvakare. Pamusana uswa hwemafuta, mafuraji ejecha anokwana, uye zvekudyira iwe unogona kuisa zvishoma kudarika hafu yegirasi yakajairika.
Muhosi yeii, wedzera kefir, funganisa zvose zvakakwana uye usasese hupfu hwakatsetseka. Chigumisiro chikafu chakasvibiswa, zvishoma nezvishoma mukugadzirwa kupfuura mapapanki. Mvura yakadzika inopisa, tsanurai hafu-spoonful ye soda uye mudururire soda inopisa muhutu hwakatsetseka. Panguva imwecheteyo, chimbidzika kusanganisa masero ne whisk (mixer). Mushure meizvi, regai iimire kwemaminiti mashomanana, inyura mumafuta, funganisa zvakare uye tanga kubika kubika midzi. Zvokudya zvemanheru zvinoshamisa zvinonakidza uye chero kuzadza kana mumwe nomumwe ane sauces zvakasiyana-siyana emafuta anonhuwira kana mukroma omunyu.
Lacy pancakes pa kefir - recipe nemvura inopisa
Lacy pancake inonzi pancakes, iyo yose iyo yakafukidzwa nemakomba ayo anoonekwa panguva yekubikwa kwechingwa pane moto unopisa. Mukuwedzera kune kefir muhupfu, tinokurudzira kuwedzera girazi remvura yakadzika inopisa, nokuda kwekuti pancakes dzichava zvinyoronyoro zvinyoro uye hazvizoputsi panguva yekubika.
Zvisungo:
- upfu - 75 g;
- kefir - 495 ml;
- mazai (makuru, akasarudzwa) - 2 zvidimbu;
- munyu;
- shuga - 15 g;
- mvura inopisa - 245 g;
- soda;
- mafuta ezvirimwa - 65 g.
Kugadzirira
Mugorozi, gadzira zvishandiso pamwe chete: kefir (mafuta), mazai, pinch munyu uye shuga. Zvose zvinoputika zvakakwana nemuvhenganisi uye udururire musanganiswa unogadzirwa muhomwe. Isa chigadziro pamoto uye chengetedza chimiro chekugadzirisa. Nhepeta tsvina, uidururire kune musanganiswa uye uiyananise zvakakodzera pamwe nemuvhenganisi, kuitira kuti pave pasina michina yakasara. Mugirazi yemvura yakanyorobikira, bvisa hafu-spoonful ye soda. Pakarepo apo mhinduro yacho yaenda - mudururire muhomwe uye nokukurumidzira kushandura. Ihupfu inowanikwa nediki duku. Pakuguma, wedzera mafuta uye funganisa zvinhu zvose nekushingaira nekapu. Zvokudya zvemanheru zvinotapira pamwe nekuwedzerwa kwemvura inodziya kubika kumativi akaoma mumoto unopisa.
Nechepakake yakachena nemukaka uye mvura inodzika - kamukira
Zvisungo:
- mukaka (mafuta, akazvigadzira) - 425 ml;
- mazai (akasarudzwa, makuru) - 4 zvidimbu;
- upfu - 170 g;
- shuga - 50 g;
- soda;
- mvura inopisa - 235 ml.
Kugadzirira
Nzira yekuita chiyero chakadaro chepakeki nemvura inopisa inopesana nezvinoitika. Chokutanga, kurova mazai nemukaka uye shuga, uye ozosarudza musanganiswa pachigadziro nemvura yekugeza. Nguva dzose inokurudzira paunenge wakamirira kuti bundu racho ridziye, ribvise uye uwedzere sodha uye upfu (pakutanga wakaiswa). Mafuta acharatidzika kunge akaoma mapapcake mashoma, asi achava akawandisa nemvura mushure mekuwedzera mvura inopisa. Pakupedzisira inodururira muzvikamu zviduku, nguva dzose ichirova chikafu. Mushure mokudaro, haufaniri kumirira mukanwa kuti uwane, sezvo mvura inopisa inopa gluten, saka pakarepo tanga kubika mapekeki, usati wapisa frying pan pakutanga.