Salad ne ham uye mushonga

Saladhi ishanduro yakashandura, umo mune zvigadzirwa zvakasiyana-siyana zvinogona kusanganiswa. Zvokudya zvinonaka, zvine utano uye zvinovaka muviri zvinogona kugadzirirwa kushandisa ham uye mushonga sezviyo zvakakosha. Iri ndiro ndiro nzira yakakura kunze kwekuti iwe usingadi kunetseka nekutya kana kuti kana ukashanyira kusatarisiri.

Iyi saradhi ichave yakakosheswa zvikuru nekufambisa mapurazi chete, ichiri: munguva shoma yenguva, uye zvishoma, iwe uchawana kudya kunonaka. Zvechokwadi, kudya kwakadai hakugoni kukurudzirwa pakugadzirira nguva dzose, sezvo ham haisi yezvinhu zvisingaverengeki zvigadzirwa. Asi dzimwe nguva unogona kuzvipa (semuenzaniso, kamwe kana kaviri pamwedzi).

Saka, tinoenda kunzvimbo yekutengesa iri pedyo uye tinotenga ham (kana ham simus), mahowa marinated , makomkete matsva, mamwe cheki rakaoma. Iwe unogona, zvechokwadi, shandisa mapukisi akavezwa, asi zviri nani zvitsva, sezvo pane zvakakwana munyu mune ham uye marinated mushroom. Zvichavawo zvakanaka kutenga pepper tsvuku tsvuku, miriwo (parsley, nezvimwewo).

Inofungidzirwa kuti imba ine mafuta yemiriwo uye zvimwe zvinhu zviduku, kana kutenga zvisingatengwi zvakasvibirira mashizha-mafuta yoghurt (kana kuti mayonnaise) yekuwedzera. Ichokwadi, yogurt kana boroti inonyanya kukosha kudarika mayonnaise.

Saladi nemafuta marinated, ham, cucumber uye cheese

Zvisungo:

for refueling:

Kugadzirira

Hamu akacheka zvidimbu zviduku kana brusochkami, mushonga wokucheka hauna kukodzera - iwo ari mumabhangi haasi makuru, akaenzana nekukura, asi zvisinei, sezvaunoda. Munyu unotora. Makatekiti akachekwa kuita zviduku zviduku, denderedzwa kana semicircle, uye pepper inotapira - tsvina shoma. Tinochera magidhi zvakanaka, tinosvina garlic kuburikidza nemichina yekushandisa.

Zvino ngatitaurire nezvekuwedzera. Chero iyi iyi yogurt yakagadzirirwa nepepuru tsvuku yakatsva, kana musanganiswa wemafuta emichero nemonamu kana lime juice (ichapa ruzivo runokosha). Iwe unogona kushandisa balsamic yakanaka kana muchero wewaini. Kana mafuta ekugadzira-asidi achishandiswa, unogona kuwedzera chimwe chezvigadzirwa zvakagadzirwa nesadhidhi. Zvechokwadi, yakanakisisa iyo masayadhi isina mazvigadziri. Kana ukasarudza kushandisa mayonnaise yekupfekedza - zviri nani kugadzirira iwe pachako kubva mazai evha, mafuta yemiriwo nemasitadhi - zviri nyore chaizvo uye zvishoma. Kana ukashandisa chigadzirwa chakagadzirirwa, sarudza chigadzirwa zvine zvishoma zvishoma zvemakemikari additives uye starch.

Tinoisa zvinhu zvose zvakagadzirirwa muhari ye saladhi, tirai kupfeka uye kusanganiswa. Tinoshongedza nemidhi uye tinoshandira tafura. Kunyorera zvinogoneka kupa mabiko akareruka, mazamu anorwadza, vodka, doro. Iri sara rakanaka senzvimbo yekuzvimirira, nokuti inogutsa zvakakwana.

Saladi ne ham, mushonga, cheese, cucumber uye nyemba

Kuenzana kwezvipangidzo zvakafanana neyakakosheswa kare (ona pamusoro), ingowedzera gramu ye 250-300 nyemba. Nyemba dzinogona kushandiswa dzakagadzirirwa, dzakabikwa kare (kana makedheni kubva muchitoro), asi dzisina kuputika mu puree. Mavara machena, hongu, anonyanya kukosha kupfuura akachena. Iwe unogona kushandisawo mazai akavhariwa akaoma, ayo anotengeswa mu-pre-packaged frosts - inove yakanakisisa uye inobatsira chaizvo. Mune shanduro iyi, mahairi vemafuta anokwana kubika kana kudzima pane ganda rinopisa kwemaminitsi akawanda (nguva inoratidzwa papepa).