Ndiani asingadi vanopenga vanopenga? Wedzerai zvishoma kune mhozha yakasvibirira, iyo, pasinei nezvose zvayo, haikwanisi kudyisa mwana wako waunoda, uye iva nechokwadi-ndiro iyo icharamba yakachena!
Mapapiro emashizha ne croutons ari nyore kwazvo mukushanda. Iyo inofadza uye inofadza, uye ichiri chiedza (zvechokwadi, zvichienderana nekuwedzera refu), iyo inoita kuti zvive zvakakosha kune avo vanochengetedza chiyero uye vanoverenga makori.
Zvechokwadi, unogona kubika nechitoro crunches, asi zviri nani kupedza maminetsi mashoma uye kuzviita iwe pachako. Kuti uite izvi, cheka chingwa chakasvibira mumakumbo uye chiumise muchoto. Kuti upe ruzha runokosha, iwe unogona kuderedza kupisa kwemvura nemvura ndokusasa rusks yakabikwa. Uye uchengetedze chikafu mumagalazi akaoma kana ceramic ndiro, muhomwe yemucheka kana kungozviputira muhomwe yepurasi. Ipapo "ruchiva" ruchava nguva dzose, uye iwe hausi kuzoshamisika kuti kukurumidza sei kugadzira saladi nevanopenga.
Saladhi ne croutons uye mushroom
Zvisungo:
- nguruve yakabikwa - 300 g;
- champignons marinated - 300 g;
- tomato - 2 pcs;;
- lemon - 1/2 pcs .;
- brynza - 100 g;
- vanokanganisa rye - 100 g;
- mafuta omuorivhi - 2 tbsp. makapu;
- onion green - 1 bunch;
- munyu, peputa pasi dema - kuravira.
Kugadzirira
Nguruve, tisi, tomate uye mushroom zvinotemwa mumakumbo, kuiswa muhodhi yehudi uye kunyatsosanganiswa. Nokupfeka kusanganisa mafuta omuorivhi uye juice yehafu yemononi. Solim, pepper. Dururira muto muchero. Kune vanokonzera havakwanisi uye vakaramba vachimhanya, vawedzere ivo musati vashumira. Tinoiisa muzvikamu uye tinosasa neii yakasvibira eiii.
Saladi nehavha, mushwa uye rusks
Kunyange kana iwe usina nguva, uye iwe hautendi kuti unogona kuita kudya kwakanaka kubva "mumataji emata" - edza iyi recipe. Kugadzirira hakungatori maminitsi gumi, uye chigumisiro chichafadza imwe itsva, yakajeka uye yakawanda inonaka.
Zvisungo:
- tsuchi dzakaita mutsvuku - 1 dzinogona;
- uchi hunowa mushroom - 1 unogona;
- onion - 1 piece;
- karoti - 2 zvidimbu;
- vanokanganisa - 50 g;
- mafuta ezvirimwa - kwekutsvaira;
- mayonnaise - kuravira.
Kugadzirira
Ngatitangei onion yakagadzirwa zvakanaka, edzai makaroti akateyiwa pane ganda guru uye fry kusvikira ndarama yakaonda. Ngatitsvake pasi. Kana mhowa ihuru, taurai zvidimbu. Isu tinosanganiswa nebhinzi, fried, crackers uye nguva nemayonnaise. Iyi saladi inogona kuva yedzipiri yekuzvimiririra yechipiri. Mahairi ane puroteni anoita kuti ave noutano hwakanyanya.
"Royal" mushroom saladi ne croutons
Zvisungo:
- fillet yekuku - 400 g;
- mushonga mutsva - 200 g;
- cheese zvakaoma - 50 g;
- vanokanganisa - 100 g;
- mayonnaise - for refueling;
- Saladi - 1 bunch.
Kugadzirira
Bikai chicken fillet mumvura yakarungwa, zvakasiyana-siyana kubika mushwa. Iwe unogona kushanya, asi saladhi inobuda kuti ive yakaoma. Gurai huku uye mushwa mu cubes, bvisai cheese pane grater yakanaka. Zvose zvakavhenganiswa, zvakagadzirwa nemayonnaise, uye zvinopararira pamashizha e lettuce.
Saladhi yakasiyana-siyana pamusoro we "Kesari"
Zvisungo:
- mushroom (fresh) - 300 g;
- lettuce mashizha - 1 bunch;
- cherry tomato - 4 pcs;;
- Parmesan cheese - 50 g;
- chikafu chena - 200 g;
- garlic - 1 clove;
- mardhi - 1 tbsp. spoon;
- kirimu yakasviba (mafuta ane 15-20%) - 4 tbsp. makapu;
- dill - 1 bunch;
- mafuta omuorivhi - kune frying;
- munyu, mutsvuku mutsva - kuvira.
Kugadzirira
Mbeu ndeyangu, yakanatswa uye yakatumirwa kwemaminitsi mashoma mu microwave. Isu tinova nechokwadi chokuti havakwanisi kuputika uye vanochengetedza maitiro avo. Ngatitsvake pasi.
Chingwa chakagurwa mumakumbo uye yakabikwa muorivhi nemafuta. Isu tinobata ruzha, uye imwe maminitsi mashanu pakupedzisira inomisa mapanga muchoto.
Kuti uzadze, unganidza urokisi wakasviba, masadhidi uye dill yakagadzirwa. (Haisi yakasarudzwa, asi yakakurumidza!) Idira mucho wakashambwa, wakaomeswa lettuce mashizha, uwedze mushwa uye zvinoputika, zvinyoro kusanganiswa. Usati washanda, shandisa grated parmesan uye uzvishongedze nehafu yengetori. Kesari saladhi ne croutons uye mushroom yakagadzirira!