Zucchini uye eggplant ndiyo miriwo inozivikanwa zvikuru muzhizha uye inoshandiswa pakubika zvakasiyana-siyana zvekudya uye zvidzidzo zvizere zvechipiri. Iyo yakanyatsobatanidzwa nemimwe miriwo uye pamwe chete uye inoita nzvimbo yakanaka yezvibereko zvemhuka.
Tinopa mapepa ekubika kubika zucchini neypirplant, iyo iwe unogona kuenzanisira nekutora kwako, kuwedzera mamwe mimwe miriwo, nyama kana zvinonhuwira pane zvaunosarudza. Ichi chikafu chinonyatsotsigira chero zvidzidzo zvekugadzirira, kufara nguva imwe neimwe nemugumisiro wakanaka.
Miti yakagadzirwa ne squash uye eggplant
Zvisungo:
- eggplant - 550 g;
- zucchini - 450 g;
- tomato - 350 g;
- ChiBulgarian pepper - 250 g;
- onion - 220 g;
- karoti - 230 g;
- garlic - 3 cloves;
- miti yakanatswa mafuta - 125 ml;
- pasi pasi tsvuku;
- Mishonga yeItaly;
- shuga;
- munyu;
- tsvina yebasil greens, dill uye parsley.
Kugadzirira
Danho rokutanga nderokugadzirira mishonga yose inodikanwa, vashambidze zvakanaka uye oomesa iyo yakaoma. Zvadaro maAubergine akachekwa kuita semidzere-miviri kana makerubhi makuru, akaiswa mumudziyo wakadzika ndokudururirwa nemvura ine munyu kwemaminitsi makumi matatu kuti abvise marwadzo. Munguva iyi, marejikiti anotemwa muefomu yakafanana yepuroplant, inonongedzwa eiii uye semidings shredded, nekupwanya karoti nemakags kana mashizha. Tinobvisa chiBulgarian pepper kubva kumabhokisi emabhokisi uye pedicels uye nekudzichera mumashanga makuru kana cubes. Tomate inoputirwa nemvura inopisa, takaita zvigadziriswa pamuchinjikwa zvisati zvamboitika, tinobvisa hombodo uye tinoputirwa nemataundi kana makerubhi.
Idza mvura yakabhakwa yakashambidzwa nemvura inotonhorera, regai ichidhonza uye inonaya mhepo yakanyanyisa uye nepeputi kana napkins.
Muchengetedzo yakadzika, kupisa gorosi kana kozanok tinodurura mafuta yemafuta pasina kunhuwira, kuchidziya zvakanaka, kuisa anyanisi uye kuvhuvhuta, zvichiita. Mushure memaminitsi matatu kusvika mashanu, wedzera uswa wehuroti uye tipfuurire miriwo kusvika zvishoma. Panguva imwe chete, mune imwe pani, pfumbi pamafuta ezvemichizha zvinoshandiswa pane dzimwe mbeu, zukini uye pepper inotapira uye pawn kune mamwe mimwe miriwo.
Pakugumisa, kuwedzera marata, tinoshuva ndiro yacho nemunyu, shuga, pasi pasi pepiresi, mairiwo eItaly, tivhare saucepan nechifukidziro uye tira miriwo mumusana unopisa kwemaminitsi mashanu kana manomwe. Zvadaro kanda yakade yakanatswa uye yakasimwa yakachena garlic, yakachena magreens eparsley, basil uye dill, kusanganiswa uye mushure memaminiti kubva pamoto.
Tinopa miriwo yakakodzwa kuti inyore maminitsi gumi uye inogona kushandiswa patafura. Bon appetit!
Zukini dzakasungwa nema eggplant uye tomato - mutsara mu multivariate
Zvisungo:
- eggplant - 640 g;
- zucchini - 340 g;
- tomato - 350 g;
- ChiBulgaria pepper - 240 g;
- onion - 225 g;
- garlic - 4-5 denticles;
- mafuta omuorivhi kana mafuta emiriwo - 65 ml;
- green parsley - 1/2 beam;
- Celery magidhi - 3 mapfumbu;
- pasi pasi tsvuku;
- Provencal herbs;
- munyu.
Kugadzirira
Pakutanga, tichashamba zvose mishonga, zucchini nema eggplant mumakubhi makuru kana zvimedu, sasa nemunyu uye ugoenda kwemaminitsi makumi matatu.
Munguva ino, tinobvisa pepper yeBulgaria kubva kumbeu uye inogadzika ndokucheka kuva zvimedu, tinochenesa anyanisi uye
Eggplants uye zucchini zvakashambwa kubva mumunyu uye regai mvura ide. Munguva ino, tinodururira maorivhi kana mazai emiriwo pasina kunhuwira muhutano hwemagetsi, sarudza basa re "Baking" kana kuti "Frying" pachiratidza uye uise hafu zvindori zveeiiii. Isu tinovabhenesa zvishoma, varai zvinomera nezucchini, ipapo pepper inotapira uye kupedzisa nemamato. Nyaya iyo ndiro nemunyu, Provencal herbs uye mutsvuku. Shandura chipikisi ku "Kuchenesa" mamiriro uye gadzirirai kudya kwemaawa makumi matanhatu. Maminitsi gumi asati apedza kugadzira, tinokanda garlic uye parsley uye celery magreens.