Eye bandage

Mushure mekuvhiyiwa, pamwe chete nekukuvara kana zvirwere zvemaziso, zvinova zvakafanira kuvadzivirira pakusvibiswa, kutaridzirwa kuchiedza, kushanduka kwekushisa uye chero humwe mamiriro ekunze angakonzera kutsamwa. Mumamiriro ezvinhu akadaro, bhanhire rinokosha rinoshandiswa kune ziso.

Kune mhando dzakasiyana-siyana dzechigadzirwa ichi, chimwe nechimwe chakarongwa kuita mabasa akasiyana-siyana.

Nzira yekuita sei bhizinesi neziso?

Kana iwe uchida kuchengetedza ziso rimwe chete, unogona kuisa izvo zvinonzi "cushion". Iyo yakasara yehuta yekotoni, yakavharwa nejaize kana bhanji, nenzira yekatekete kana yevheta ine chidimbu inopindirana nehukuru hwecheki yeziso. Kune "mutsindo" pane zvigadziko zvakasungirirwa zvebhanhire kuitira kubatana.

Kuchinja kwakadaro kwakaoma kuita, asi hazvibati zvakanaka uye zvinoramba zvichifamba nguva dzose. Saka zviri nani kupa chirongwa chepamusoro chekurapa monocular bandage:

  1. Kutanga kubva kune rumwe rutivi rweziso rakakanganiswa, putira bhanhire rakakomberedza musoro pamusoro pehuma.
  2. Dzokorora matanho kubva muchitsauko 1, uye udzikise bhanji diagonally, uchiiisa pasi pekunzwa, uvhare maziso akaipa.
  3. Kugadzirisa kosi ye oblique nekuputira bhanhire zvakapoteredza pahuma, sezvinotaurwa mundima 1.
  4. Dzokorora diagonal uye zvakananga bhanji kakawanda kusvikira ziso rakakanganisika rakachengetedzwa zvakakwana.
  5. Bvisa magumo ebhanhire uye uzvisungirire nebhokisi kubva kune rumwe rutivi rwakatarisana neziso rinorwara kuti ugadzire chimiro.

Dzimwe nguva zvinotarisirwa kuchengetedza zvese zvinoratidzwa, semuenzaniso, mushure mekushanda bhanhire rinoshandiswa pameso ose (binocular):

  1. Kubva kuruboshwe kuenda kurudyi tivhare bhanhire kumativi ose 2-3 nguva.
  2. Pamberi pemusoro, chengetedza bhanhire uye uchitungamirire iyo diagonally pasi, pasi pekunzwa, uye zvisingabatsiri kumusoro, kuvhara ziso rimwe, uye pahuma.
  3. Ita rimwe bhanji rakapoteredza musoro, uye udzikise pasi diagonally pasi, kune yechipiri ziso, gama, pasi pe earlobe uye kumashure kwe musoro.
  4. Dzokorora zviito zvinotsanangurwa kakawanda kusvikira maziso ese achidzivirirwa nehupamhi. Chengetedza bandage neshure.

Kuti uvandudze zvinobudirira zvebhanasi yebhanasi, unogona kuvhara maziso nekotoni pads. Izvi zvingabatsira kudzivisa kuwedzererwa kwemaziso nemabhanji.

Maziso maziso pa pharmacy

Mumazuva ekupedzisira pashure pokushanda, iwe unogona kushandisa sora yakavhara iyo inonamatira paganda. Chaizvoizvo, iyo inonyanya kusungirira pasi, inoenderana neketeni reziso. Zvigadzirwa zvakadaro zvinogona kutengwa pane chero mapeji, asi dzinoda kuchinjwa nguva dzose, sezvo dzinogona kuraswa.

Kune mabheji akagadzirirwa kurongedza zvishoma ziso kune rimwe ziso, somuenzaniso, neastigmatism kana amblyopia. Izvo zvakagadzirwa nepolyester material, yakafukidzwa nepepeti yakatete uye yakashata. Mabhanhire akafanana akabatanidzwa kumasangano akaoma, kureba kwawo kunogona kuchinjwa sezvinodiwa. Uyezve, vanogona kushambidzwa nekugeza.

Kupfekedza kupfekedzwa kuvhara ziso risipo muma Pharmacy haritengeswi, rinofanira kuitwa rakazvimirira, pamusoro kurongeka kana kutenga mune imwe nzvimbo dzezvitoro.

Ziso reziso reusiku

Mamiriro makuru ekuzorora kwese usiku, panguva iyo hormone yehope (melatonin) inobudiswa, ihwo rima. Dzimwe nguva zvakaoma kuvimbisa, somuenzaniso, mumugwagwa kana mukuvhenekera kwemigwagwa, iyo inopinda mahwindo ekurara.

Kuvandudza hutano hwekuzorora usiku hubatsiri shangu dzakapfava mabheji ekurara . Iyo yakaumbwa nemicheka yechisikigo, yakanyatsopera, saka inogadzirisa zvinhu zvakasununguka zvekurara.