Hove dzehove kubva pamuti

Zvokudya zvehove zvinonzi zvinobatsira zvikuru, nokuti mune chigadzirwa ichi zvine zvinhu zvakawanda zvinobatsira. Uye kuwedzera kune hove iyi inoputirwa nemuviri nyore nyore kupfuura nyama. Pane zvakawanda zvingasarudzwa zvekuita izvi zvinonaka uye zvine utano. Nzira yekubika hove patties kubva ku pollock, tichakuudza pasi apa.

Hove dzinokonzerwa nehove kubva muchero muchoto

Zvisungo:

Kugadzirira

Fukisa yepollock uye undipwanya mune grinder ye nyama. Nechingwa chena tinodzvora mitsetse yose, uye tinodururira mukaka nemukaka. Anyanisi anonatswa uye anogadziriswa. Tinomesa chingwa uye pamwe neeiii tinoshandura iyo muchigunzva nyama. Tinoisa munyu, pepper, kutyairai mazai uye kufambisa zvakanaka. Isu tinoita mapundu uye tinovatumira kubheka rekubika. Pamusoro nekamuki wakasviba uye pa2 degrees bakeka kwemaminitsi makumi maviri.

Chikafu chinonaka chechekiti kubva pamapollock - recipe

Zvisungo:

Kugadzirira

Hofisi yehove yakanyungudutswa, yangu uye yakapwanyika ne grinder nyama. Chop onion uye karoti nenzira imwecheteyo. Sakanisa midziyo, isa zvinonhuwira, munyu, oat flakes uye funganya zvakanaka. Ши Cши C C C C C C C C C C C C C C C C C C C C C C C C C C C C + Isu tinowedzerawo tereyi nemaoko nemafuta. Tinogadzira cutlets, uzviise pamateyi ekubika uye kubika kwemaminetsi makumi maviri nemakumi maviri nemasere pakushambidzika kunononoka.

Hove dzinobata hove kubva ku Alaska pollock fillet

Zvisungo:

Kugadzirira

Tsvina yepollock yakasungirirwa mune grinder yenyama. Gadzirai anyanisi uye uidye kusvikira uchinge waputika. Tinowedzera kune hove yehuve, kuendesa mazai, kuisa chingwa chakasvibiswa uye chakasununguka, kudurura hafu yemango, kuyendesa mazai, kuwedzera munyu uye kukurudzira zvakanaka. Isu tinogadzira zvidheka, paniruem iyo mumusara manga uye fry kubva kumativi maviri kusvikira wakagadzirira. Zviri nani kuti moto waiva wepakati.

Hove dzinokonzerwa nehove kubva kumapurleye inopisa

Zvisungo:

Kugadzirira

Chingwa chizere nemukaka, uye kana chinononoka, tsvina mvura yakawanda. Tsvina yepollock, anyanisi, chingwa chinokanganisa. Dhanira muzai, munyu uye simbisai zvakanaka. Ши д C C д C C C Cши д C C C Cши Cши Cши C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C

Recipe yehove cutlets kubva kuAlaska pollack nemafuta

Zvisungo:

Kugadzirira

Kutanga tinodurura zvimedu zvechingwa nemukaka. Zvidzitiro zvehove zvakasvibiswa zvinodzwa mu grinder nyama. Nyorera miriwo, maronda uye zvokudya zvinoputika zvakapwanyika nenzira imwecheteyo. Sakanidza zvose zvinoshandiswa pamwe chete, fambisa muzai rinogadzirwa, isa munyu, unogonawo kuwedzera zvinonhuwira kuti unganwe uye unganana zvakanaka. Kana iwe kamwe kamwe uchinge uchinge uchinge uchinge wakasara, iwe unogona kuwedzera kane manga. Isu tinoita mapundu, tinowanika. Kuti uite izvi, unogona kushandisa mango, upfu kana zvingwa zvechingwa. Fry ivo kubva kumativi maviri kusvikira vagadzirira. Pamugumo, iwe unogona kudurura anenge 50 ml yemvura uye kudzima ma cutlets pamusana wekupisa pasi pechivako. Bon appetit!

Sauce yekucheka hove kubva kuAlaska Pollock

Zvisungo:

Kugadzirira

Nokuda kwemuputi, shandisai mucheki wakasviba uye mayonnaise, wedzerai Tabasco sauce, masitadhi uye jisi remuori kuti vateve. Kurudzira zvakakwana uye ushande patafura pamwe chete nehove dzakabata.