Pepper yakaputika nyama uye mupunga

Pepper inotapira chinhu chakakosha chigadzirwa nekuda kwehuwandu hwemiti inogadzirwa, uye zvakagadzirwa ne vitamini C mukati mazvo zviri mberi kwezvibereko zvakadai semon uye black currant.

Funga nezvegadziriro yezvokudya zvakajairika - pepper yakakanyiwa nenyama uye mupunga. Zvokudya zvayo zvine utano hwakawanda uye zvinoshamisa zvinonaka, zvichienderana nemusi wepiresi pachayo panguva yekurapa kwekupisa kunobatanidza kusangana kwakanakisisa kwekunakidza, uye nguva refu yakagadzirirwa kudya, inowedzera kudya kunonaka. Mutsara wekubika zviputi zvakakanyiwa nenyama uye mupunga kuti mudzimai weimba imwe oga akasiyana, akangoita uye akasiyana-siyana muhutano hwezvigadzirwa uye kurongeka kwekubika, uye kunakidza kwekabi yakagadzirirwa.

ChiBulgaria pepper yakakanyiwa nenyama uye mupunga

Zvisungo:

• ChiBulgaria sweet pepper (mashizha-kati) - 15 pcs ;;
• Nguruve pulp - 1 kg;
• rice - 1.5 makapu;
• onion (yakakura) - 3 zvidimbu;
• karoti - 1 piece;
• tomato paste - 3 tbsp. makapu;
• upfu - 2 tbsp. makapu;
• karoti - 1 piece;
• laurel leaf - 2 pcs;;
• peas of sweet pepper - 4 pcs;;
• garlic - 1 clove;
• musanganiswa wepuropiti itsva;
• mafuta ezvirimwa;
• munyu;
• shuga;
• kirimu yakasviba;
• fresh parsley greens.

Kugadzirira

Zvibereko zvekutapira Bhabhurani tsvina zvinoshambwa, dzakaomeswa, tinobvisa stems uye mbeu. Nokuda kwekuzadzwa, tinosanganisa risi yakabikwa, nyama yakakangwa uye eiii maviri, uyewo musanganiswa wepilisi uye munyu. Miti yakasanganiswa inogadziriswa nepeleti yedu uye kuiwedzera muhopu yepamusoro yakakodzera.

Ikozvino mune ganda guru rinopisa fry the eliconed chopped and the carrots through the grater, then add flour, after five minutes the tomato paste, lightly fry and add water to the volume required kuvhara zvose pepper muchura. Wedzera munyu uye shuga, girasi reba, pepper inotapira, akachekwa garlic clove, musanganiswa wepuropiti itsva, uuye nayo kumota uye udururire muchokupu nepeleti. Gadzira ndiro iyo kwemaminitsi makumi mana.

Tinoshumira tafura inotonhorera, inochera nekisiki yakasviba uye parsley yakagurwa.

Izvi zvakagadzirwa nenyama uye mupunga, pepper yeBulgaria inogonawo kubikwa muchoto nekuisa pepper iri mundi yakakodzera iyo nzira yekubika nekugadzira ndiro yakazadzwa nemuchero muchoto pahujiriri hwe 185 degrees kweawa.