Kazhinji hatizivi chatinofanira kupa ku buckwheat. Tinokurudzira kuti urege kunetseka pamusoro peiyi nyaya, asi kuti uone mapeji okutanga uye anonaka pane zvakagadzirwa kubva ku buckwheat muchoto.
Recipe ye buckwheat muchoto
Zvisungo:
- buckwheat groats - 0,5 zvinhu;
- mvura - 1 chinhu;
- mushroom - 100 g;
- bhomba - 1 pc.
Kugadzirira
Ngationei kuti tingagadzira sei bhakwheat muchoto. Muhari yevhu tinodururira rump, tidira mvura, tinokanda munyu, tinoifukidza nechifukidzo uye tinoiisa muchoto, ichipfuta kusvika kune madigiri 220. Mushonga mutsva shinnyu micheka yakawanda uye inokanda muzinga rinopisa nemafuta ezviyo. Munguva iyi, nyatsogunura anyezi uye uiwedzere kumahowa. Ika moto pane moto wakasimba kusvikira miriwo yave yakasvibiswa. Solim, pepper yakagochwa kuti iite, inai kuhari uye kubika mushonga webhakkwheat muvheni kweimwe maminitsi 25.
Nguruve ne buckwheat muchoto
Zvisungo:
- karoti - 1 piece;
- nguruve pulp - 500 g;
- bulb - 1 piece;
- buckwheat - 400 g;
- munyu;
- Butter - 30 g.
Kugadzirira
Miti yakashambidzwa uye yakashambidzwa. Tinochera anyanisi mumakumbo maduku, uye chengetai karoti pa grater. Cheka nyama muzvidimbu uye musanganise nemiriwo uye pepper. Muhari yevhu tinodururira hafu yegirazi yemvura inopisa ndokuisa nyama. Ivhara chifukidzo, uise muchoto uye ubike pamakiromita 220 kweawa imwe chete.
Mushure meizvi, bvisa mubhodhi uise mukati maro wakashambidza buckwheat. Dururirai mvura inopisa, shandisa munyu uye mafuta. Isa, kuvhara uye kudzokera kuchoto kweimwe maminitsi makumi matatu. Pashure pacho, tinobvisa moto, uye regai kasha mbavha imwe yemaminitsi makumi maviri.
Turkey ne buckwheat muchoto
Zvisungo:
- turkey fillet - 300 g;
- bulb - 1 piece;
- Buckwheat groats - 1 item;
- kirimu yakasviba - 3 tbsp. makapu;
- mayonnaise - 1 tbsp. spoon;
- garlic - 1 clove;
- mukaka - 4 tbsp. makapu;
- zvinonhuwira.
Kugadzirira
Buckwheat yakashambwa, inodururira mvura inotonhorera, munyu uye inounza kumota. Izvozvo zvinoderedza moto kusvika zvishoma uye kubika peji kusvikira wagadzirira. Bvisa huturuki huchiisa muzvidimbu zviduku, gadzirai anyanisi, gadzirai miviri yeiyo uye muidye pamwechete nenyama mune ganda rinopisa mune zvishoma zvamafuta e-sunflower kusvikira ndarama yakaonda. Solim, pepper kuvira uye kuisa imwe yakaenzana ye nyama uye buckwheat mu 2 pots. Tinowedzera mukaka muduku pombi imwe neimwe.
Iye zvino ngatigadzirire muto: nganisa ukiki hwemuri nemayonnaise, munyu, squee garlic yeavira, fonganisa zvakazara. Paridzai musanganiswa wakagadzirwa pamusoro pebhakkwheat, yevhara nemabhandi uye gadzirai kwemaminitsi makumi maviri nemakumi maviri nematatu muchikamu chekutanga chegumi chegumi.
Carp ine buckwheat muchoto
Zvisungo:
- carp - 2 zvidimbu;
- bhuru - 2 zvidimbu;
- mafuta ezvirimwa - 50 ml;
- kirimu yakasviba - 200 ml;
- garlic - 2 cloves;
- zvinonhuwira;
- buckwheat groats - 0,5 zvinhu;
- breadcrumbs - 100 g.
Kugadzirira
Karpov akashambwa, akacheneswa, pamudumbu tinogadzira kuvhara kwemarefu uye kubvisa zvinyorwa zvishoma nezvishoma. Nebhopa rakapinza tinobvisa magira, asi hatibvisi musoro nomuswe. Hove zvakare zvakanyatsonaka
Anyanisi akacheneswa, akachekwa seminirinete shoma uye tinopfuura mumafuta emiriwo kusvika kumucheka wegoridhe. Garlic isu tinosvina, taga uye tinowedzera panopisa ganda nemaonikisi, tinoparadzira pano bhakwheat yeparari uye zvimedu zvishoma zvemuchero wakasviba.
Nyatsobatanidza zvinhu zvose uye zvakafanana zvinhu zvakapedzisira zvave zvakagadzirwa. Zvadaro bvarura hove yacho nemunyu uye pepper, mupumburu muzvokudya, uise bheyiti yekubika uye kubika pa 200 degrees. Mushure maminitsi gumi nemashanu tinotora ndiro, girai hove nekisiki yakasviba uye gadzira mamwe emaminitsi makumi matatu nemakumi mana.