Mushonga wehuvhuti muchoto ndiyo chikafu chinonaka uye chinopa utano. Nokuda kwekugadzirira kwakagadzirirwa nenzira yakadaro, haufaniri kutevera nguva yose. Iyi sarudzo yekubika inoita kuti chikafu chive chinhu chakakosha uye kunhuhwirira nekuzorodzwa kunogona kuva kudya kwekudya kwakanakisisa uye zvechokwadi kuchaita zvachose nhengo dzemhuri.
Nzira yekubika muto gruel muchoto?
Imwe nzira inofadza kune nzira inowanzogadzirwa yekubika zviyo inenge yakagadzirwa nemafuta emapeji muvheni. Muchiitiko ichi, zvakakosha kufunga nezvemashoko anotevera:
- Kukura kunoda kusunungurwa kubva kune sorines. Zvadaro mapira anofanira kushambidzwa nemvura inodziya, uye mvura yakabikwa kubvisa kutsamwa kunogona.
- Nekucheka zvinokurudzirwa kushandisa zvishandiso zvinoshandiswa.
- Nokudaro kuti mishonga yemapira yakabikwa muchoto inova yakanyanya kunakidza, mushure mokubika kubika kuti iite iyo inopera kwemaawa akawanda.
- Izvo zvinowanzo kuwedzera mucheke, mimwe miriwo, nyama, cottage cheese.
Millet peji pamvura muchoto
Chikafu chakaita sechinyangadza mumapurogiramu muchoto chinowanzoitwa pamvura. Inogona kuva chikafu chakakwana chokuzvigadzirira, umo iwe unogona kuwedzera zvose zvinonaka, uye miriwo kana mushwa. Paunenge uchigadzirira zviyo usakanganwa nezvekuwedzera bhuru kwairi, kuitira kuti chikafu hachizove chakaoma zvakare uye chitsva.
Zvisungo:
- mvura - 2.5 maikombe;
- mbira - 1 girazi;
- munyu - ½ tsp;
- bhora - 70-100 g;
- munyu.
Kugadzirira
- Millet inofanira kushambidzwa nemvura yakakwana. Zvidururire nemvura inopisa uye uende kweawa imwe chete.
- Mushure memareti emunyu, tumirai kuchoto uye muchengetedze kusvikira mvura isati yabuda.
- Apo girasi remasvini muhvini rakagadzirira, wedzera mafuta kune iyo.
Recipe millet peji pahuni muhanu
Mushonga unobatsira zvikuru pamushando muchoto, nokuti une doro guru rezvinhu zvinodiwa mumuviri womunhu. Gadzirira rumbling rump inogona kunge yakakurumidza, iyo inotora maminitsi makumi matatu chete. Kudya kwakadaro kunogona kuva imwe yezvokudya zvako zvekunakidza, panguva imwechete, kuzviita, iwe unongoda kuunganidza zvikamu uye kuratidza nguva yekubika.
Zvisungo:
- mukaka - 4 magirasi;
- mbira - 1 girazi;
- shuga - 3-4 tbsp. l.;
- Vanilla - kuravira;
- munyu;
- Butter - 20 g.
Kugadzirira
- Mushonga unoshambidzwa mumvura zhinji.
- Dzadzai ovheni nemafuta.
- Muvhareji isa munyu, vanilla, shuga, funganya.
- Dururirai mukaka wakabikwa, tumira peji muchoto.
- Mushonga wehute muhanuti ichave yakagadzirira muhafu yeawa.
Mushonga peji uye tungu muovheni
Unhu husina kukwana huri nemapuranga wevhu uye nehuputi muvheni. Zvisinei, inofanira kuonekwa kuti kuwedzera ichi chikamu chinowedzera nguva yekubika yezvokudya zvakadaro. Kana uchibika, zviri nani kushandisa chipundu chine chifukidzo, asi usanyatsovhara pani. Hurumende yekutonhora muchoto inofanira kuiswa pamakiromita 200.
Zvisungo:
- muto - 100 g;
- dzungu - 250 g;
- mukaka - 600 ml;
- shuga - 1 tsp;
- mafuta nokuda kwekushumira.
Kugadzirira
- Denge rinonyoreswa, rakagurwa muzvidimbu.
- Sungai croup uye mudururire mvura inopisa kwemaminetsi maviri.
- Isai dzungu mukabiki kubika.
- Tarisa nemashire uye udururire mukaka nehuga.
- Tumira pariji kuhvini kweawa, woiwana nekuisanganisa.
Mushonga peji muhari muhuni - recipe
Pane humwe hunyengeri hwekubika, nekubatsirwa kweropa rinoshandiswa muhari muchoto. Kutenda kuhutano hunopisa hwekupisa, huwandu huwandu hwezvinhu zvinobatsira hunochengeterwa mundiro. Panewo zvimwe zvekushandira zvokudya kune tafura - zvinogona kushandiswa zvakananga kubva mumudziyo uyu, kwete kutamira kune imwe.
Zvisungo:
- mbira - 1 girazi;
- mukaka - 2 makapu;
- munyu;
- shuga;
- bhotela - 30 g.
Kugadzirira
- Rinisa groats, shandisa mvura inopisa kwemaminitsi mashanu. Dharira mvura, uye isa muto muhari.
- Wedzera munyu uye shuga, mukaka.
- Itai hove muchoto chinobvira, ichipisa kune 180-200 degrees uye gadzira peji ye 50-60 maminitsi.
- Maminitsi mashanu asati agadzirira kuwedzera mafuta.
Mushonga wehuni ne nyama muchoto
Kunyanyisa kugutsa uye kunonwisa huchava chikafu chakadai sechirwere chevhu nekoko muchoto. Kana uchida, unogona kushandisa dzimwe mhando dze nyama, dzakadai segorosi kana nyuchi. Nyama dzine nyama dzakanyatsobatanidzwa nemhando dzose yemiriwo, iyo inosarudzwa maererano nekodha yemubati wemvura, uye mushwa inobatanidzwawo pamwe chete navo.
Zvisungo:
- muto - 160 g;
- huku - 600 g;
- karoti - 1 piece;
- onion - 1 piece;
- munyu;
- pepper;
- bhotela - 60 g.
Kugadzirira
- Sungai croup uye mudururire mvura inodzika, regai irere.
- Durai anyanisi uye karoti, fry ivo. Wedzera nyama kwavari uye fry ivo zvakare.
- Mirazi yakasanganiswa nenyama, inodururira girazi remvura, kuisa hari muchoto.
- Mushonga wehute, yakabikwa muchoto, ichave yakagadzirira muhafu yeawa.
Mushonga wehuni nekottage cheese - kamupe muchoto
Iro sarudzo yekudya yakadaro semamera epireji ne cottage cheese muvuni yakafanana necasserole. Inogona kuuya kunonaka kwevana nevakuru pamwe chete. Izvo zvikamu zviviri zvakanyatsobatanidzwa pamwe chete. Kupa kudiwa kwakakodzera, kuwedzera semolina. Kuti uwedzere kunakirwa kwezvokudya zvinotapira mukugadzirwa kwayo, unogona kuwedzera vanilla.
Zvisungo:
- muto - 100 g;
- mvura - 200 ml;
- mukaka - 200 ml;
- Evha - 2 zvidimbu;
- cottage cheese - 100 g;
- semolina - 1 tbsp. l.;
- munyu - 0.5 tsp;
- shuga - 2-3 tbsp. l.;
- Butter - 20 g.
Kugadzirira
- Sungai muto uye mudururire mvura inotonhora, yekai moto.
- Dururira peji kusvikira mvura inoputika, mushure mokuwedzera mukaka, viraira munyu kusvikira waputika pamusoro pemhepo yakadzika.
- Sakanidza peji nekottage cheese.
- Iva mazai nehuga, uwedzere kuhuta, nguva nevanilla
- Ita mafuta pamusoro, kuisa casserole kumusoro.
- Mushonga wehute, yakanyungudutswa muchoto, ichave yakagadzirira muhafu yeawa.
Millet-rice porridge muchoto
Kunakidza kunonaka kuchava kudya kwakadai semapurogiramu muvheni, ruzivo rwavo runosanganisira kuwedzera kwejunga. Mukuwedzera, izvi zvikamu zviviri zvakanyatsobatanidzwa nezvibereko zvakaomeswa. Hazvina mubvunzo kukosha kwezvokudya ndiko kuve nyore kwezviitiko, iwe unongoda kubika zvokudya uye uzviise muhari.
Zvisungo:
- muto - 100 g;
- rice - 100 g;
- michero yakaomeswa - 50 g;
- mvura - 500 ml;
- munyu, shuga - kuravira;
- seasonings (sinamoni, cardamom, nutmeg uye ginger).
Kugadzirira
- Rinisa croup uye mupunga kusvikira mvura yave yakajeka.
- Dzai dzakaoma uye simesa uye woma, dhonza muzvidimbu zviduku.
- Muhari, dururira mvura uye udururire muto uye mupunga pamwe nemichero yakaomeswa. Sakanidza zvose uye wedzera seasonings.
- Isa mubhodhoro muvheni yependi yakapetwa kwemaminitsi 45.
Millet peji nemiriwo muvheni
Kune vanoda miriwo yemiriwo yakagadziriswa yakakonzerwa nemapumbwe emapurogiramu muvheni, umo maungagona kusanganisira mimwe michina maererano nemunhu mumwe nomumwe ane zvaanoshuva. Inogona kuva anyanisi, karoti, bell pepper nezvimwe zvinoshandiswa. Chirafu chiduku chinogona kuwedzerwa nekuwedzera zvinonhuwira zvakasiyana.
Zvisungo:
- muto - 150 g;
- mvura 250 ml;
- karoti - 1 piece;
- onion - 1 piece;
- ChiBulgarian pepper - 1 pc .;
- munyu, pepper;
- bhotela - 60 g.
Kugadzirira
- Rinisa groats kusvikira mvura yava pachena.
- Miti yekukuya.
- Muhari, isai mapira, miriwo, shandisa mvura, munyu, nguva nemafuta uye utumire kuchoto.
- Mushonga wevhu, akabikwa muchoto uye nemiriwo, achave akagadzirira mumaminitsi makumi mana.
Millet casserole mu porridge oven
Iyo ndiro inogona kugadzirirwa kwete chete sekudya kwakagadzirwa, kushanduka kunofadza zvikuru mamiriji pariji neii muchoto, yakaitwa nenzira ye casserole. Zvichava kune kufarira kwevakuru nevana. Nekubatsira kwekudya kwakadaro, unogona kusiyanisa menyu uye unounza nhamba yakanyora kune iyo. Mushure mokubika, inogona kuenzaniswa nemukaka wakanatswa kana kuputika.
Zvisungo:
- mvura - 2.5 maikombe;
- mbira - 1 girazi;
- mazai - zvidimbu zviviri;
- bhotela - 50 g;
- shuga - kuravira.
Kugadzirira
- Mushonga unosuka, shandisa mvura uye wiraya padhifu kusvikira wabika.
- Sakanidza peji neai, shuga. Wedzera mafuta akazengunuka.
- Isai musanganiswa muchiganda, kubika kwehafu yeawa.