Buckwheat porridge - kudya, zvechokwadi, hutano hwakanaka uye hunobatsira, asi nekukurumidza kunotyisa. Kubatanidzwa kwebhakkwheat uye mushroom hakuzombototsvaki. Uye ndezvipi zvakasiyana-siyana zvingave pane iri ndiro, chaizvoizvo kune zvakawanda zvehowa: nyeupe, chanterelles, mafuta, mashizha mushroom uye oyster mushroom, matsva, mazaya, akaomeswa mushwa. Chikafu chinodya chinogona kuwedzera huku kana nyama yakadyiwa, uye zvinomera - mimwe miriwo. Uye saka, sei kubika buckwheat nehowa - inongogumira pauri. Asi kubika kudya zviri nani muvheni - buckwheat kubva kune izvozvi zviyo zvinongoda kumira muchoto.
Buckwheat ne porcini mushroom
Zvisungo:
- Groats buckwheat - 400 g;
- mushroom chena (yakaoma) - 400 g;
- mafuta - 100 g;
- anyanisi (yakakura) - 1 chikamu;
- dill - 1 bunch;
- mafuta ezvirimwa - kwekutsvaira;
- munyu, zvinonhuwira - kuvira.
Kugadzirira
Nzira yekubika buckwheat nemawapi? Duraiiiiiiiiiiii zvakanaka uye fry mumafuta yemafuta kusvikira yajeka. Wedzera mushroom (usazvidzivirira!). Inokurudzira, kubuda mumvura, iyo ichapa mushwa. Fry kusvikira ndarama yakaonda.
Mumatare akaumbwa Maminitsi mashanu calcined buckwheat. Wedzera mushwa pamwe neeiii, munyu, pepper. Zadza nemvura inopisa 2 neminwe kumusoro kwezinga re buckwheat. Kwehafu yenguva tinoisa muchoto, ichipfuta kusvika kune madigiri 180.
Usati washumira, wedzera mafuta, dill uye kusanganiswa. Iwe unogona kusasa bhakwheat nemawapi akapararira pamusoro peplate ne grated parmesan cheese. Izvi zvichawedzera chinyorwa chinoshamisa!
Buckwheat nehowa nehuku
Zvisungo:
- chicken fillet - 400 g;
- Buckwheat groats - 2 zvinhu;
- akaomeswa machena mushroom - 1 item;
- onion - 1 pc.;
- kunyorera (yehuku) - 2 mashupuni;
- munyu - 2 mashupuni;
- tsvuku tsvuku (peas) - 1 teaspoon;
- bay leaves - 1 pc.
Kugadzirira
Buckwheat nemakwenzi akaomeswa uye huku inogadzirwa muhari. Mushroom uye soak mumvura inodziya kwemaawa maviri. Mushure mokubika mukati memvura imwe chete kwemaminitsi mashanu, kubata, kunotonhora, kutema kuva zvidimbu. Fungidza decoction - tichiri kuchida.
Gadzirai mukaka mukati memakwenzi mashoma, muisa muhari uye musvike muchero. Sanisai anyanisi uye fry kusvikira mutsvuku hwegoridhe, kuwedzera kune huku.
Buckwheat iri pahari, inwa mvura muyero ye1: 3. Tinowedzera pepper, leaf leaf, munyu. Vhura zvidzitiro uye ugadzire kuti uremerwe muchoto pamoto muduku kwehafu yenguva.
Baked kabichi soup newaini
Iwe une pari yeghakheheat kwenguva yakareba mufriji, uye mhuri inoramba kudya? Ita casserole nehowa - iyi ndiyo nzira yakanaka yekusimudzisa kudya kwezuro kwezuro.
Zvisungo:
- buckwheat porridge - 3 zvinhu;
- Mutsva mushwa - 500 g;
- kirimu yakasvibiri-1/2 tbsp;;
- Butter - 3 tbsp. makapu;
- onion - 1 pc.;
- mazai - 1 pande;
- munyu, peputa pasi dema - kuravira.
Kugadzirira
Tinocheka anyanisi uye mushroom mumakona maduku. Fry mu butterfuta kusvikira ndarama yakaonda. Sakanidza neparariji, uwedze ukamu hwakasviba uye egg inoputirwa muhutu.
Solim, pepper, funganya zvakanaka uye uise mufomu yekuzora. Bhaka buckwheat newaini muovheni, inopisa kusvika kune madigiri 180, maminitsi gumi nemashanu. Tinoshumira chigadziko chakagadzirwa nekisiki yakasviba nemiriwo.
Buckwheat newaini uye minced nyama
Zvisungo:
- buckwheat groats - 250 g;
- white mushroom (itsva) - 100 g;
- minced yenguruve-nyuchi - 200 g;
- onion - 1 piece;
- mafuta efrying;
- munyu, zvinonhuwira - kuvira.
Kugadzirira
Anion akacheka kuita hafu mhete, fry kusvikira dhandi yevhu. Wedzera nyama yakabikwa, uuye nayo kusvika hafu-yakagadzirira, isa diced mushroom. Dhavhara nechifukidziro uye chikafu.
Muchikwata chepachipiri, bira buckwheat. Wedzerai nyama yakakangwa yakabikwa uye mahowa mairi, sanganidzai uye itai iyo inyore kwemaminitsi gumi nemashanu.
Buckwheat nechingwa uye mushroom zvinofanira kugadzirirwa nenzira imwecheteyo. Asi kutanga uwedze anyanisi uye fry ma mushroom, uye isa chikafu shure.
Buckwheat nemiriwo uye mushwa
Zvisungo:
- Groats buckwheat - 250 g;
- onion - 2 zvidimbu;
- garlic - 4 cloves;
- broccoli - 100 g;
- bhururu yeBulgaria inotapira - 2 pcs;;
- karoti - 1 piece;
- champignons - 200 g;
- bata - 1 tbsp. spoon;
- parsley - 1 bunch;
- red pepper pepper - 1 pinch;
- tsvuku tsvuku - 1 pinch;
- munyu.
Kugadzirira
Bira mushroom, tora, mumukati mumwechete kubika buckwheat. Sanisai anyanisi uye fry muhotela. Fukuta garlic muchiganda chinopisa.
Karoti katatu pane grater yakawanda, mushwa uye pepire zvakatemwa kuita makerubhi, kuwedzera pani uye fry. Paridza broccoli inflorescence, wedzera muto mutsva kubva ku buckwheat, yevhara chifukidzo uye gadzika kwemaminitsi mashanu.
Miriwo yakagadzirwa inowedzera ku buckwheat, cheka parsley, pepper uye ita kuti iite.