Patafura yemabiko, mhuri inoshumira zvakasiyana-siyana zvekudya zvakatsva. Vakawanda vanobika shiri , vamwe vanogona kusarudza nguruve yakabikwa, somuenzaniso. Asi kazhinji sei waifanira kuedza kana kugadzirira gumbo regwayana? Yakawanda uye inonhuhwirira mutton nyama , iyo yakareba kwenguva refu muchoto, ihwo humwe hufaro hunofanirwa nevamwe vose.
Mheto yeGwayana yakabikwa muvheni iri mufananidzo
Zvisungo:
- gumbo gwayana - 3,5-4 kg;
- mint - a bunch;
- mafuta omuorivhi - 1/4 yezana remakore;
- garlic - 3 cloves;
- juice - 2 tbsp. makapu;
- lemon peel - 2 tsp.
- munyu, pepper - kuravira;
- mhepo yakaoma yakaoma - 1 item;
- chicken muto - 1 1/2 tbsp.
Kugadzirira
Takaisa mutsipa wakashambwa uye wakaomeswa negwayana pabheti yekubika. Muchidimbu, funganisa zvinopwanyika minti, mafuta omuorivhi, garlic, zine yetimon uye jisi, uyewo munyu (anenge 2 mashupuni) uye pepper. Tinodonha gumbo nemusanganiswa unoguma uye tinobva taenda kunofamba kwemaawa 8-12, yakavharwa nefirimu yezvokudya.
Hondo isati yatanga kubika, tinotora nyama kubva mufiriji, tobva taifukidza nemashizha uye tiiise muvheni yekare inotengesa kusvika 180 ° C kwemaawa 1.5-2. Kwemaminitsi makumi matatu ekupedzisira ekubika, bvisa chifukidzo kubva patsoka kuitira kuti isvike.
Nyama yakagadzirirwa inobviswa kubva kubheka rekubika, rakafukidzwa nemashizha uye inobva kusimuka kwemaminitsi gumi nemashanu. Munguva iyi, jisi nemafuta zvinosara pamateyi ekubika zvinosanganiswa newaini nemucheka, kuisa musanganiswa pamoto uye kuputika kusvikira mvura iripo inoramba yakasara girasi. Isu tinoshumira nyama nechera.
Nekufananidza, gumbo regwayana rinobikwa muchoto mujasi: kutanga nyama yakabikwa mujasi, ipapo sleeve inobviswa, gumbo rinoshandiswa kune teyi yekubika kwemaminitsi 30-40, uye muto unonhuwira unogadzirwa kubva mujisi nemafuta.
Chidya cheGwayana chakabikwa muchoto - kamukira
Zvisungo:
- gumbo regwayana - 2 kg;
- anchovies - 50 g;
- miorivhi - 16 zvidimbu;
- rosemary itsva - 2 tbsp. makapu;
- munyu, pepper - kuravira.
Kugadzirira
Mutsika wakashambwa uye wakasvibiswa nemutinhi unotemwa pasi rose kuti uumbe zviduku zvisina kumira. Isa chitsiko chako patafura yebiki.
Anchovies uye bhotela ravo, pamwe nemiti yemiorivhi uye rosemary, vanongedze mubatanidza zvakafanana ne blender. Wedzerai munyu munyu uye pini yakanaka ye pepper kusvika kuhuwandu hunoguma. Isu tinoisa ganda mucheka, kunyanya kupararira pamusoro pepasi rose.
Tinoisa bhodhi yekubheka nechitsiko chemukati muchoto, ichipfuta kusvika 220 ° C kwemaminitsi makumi matatu. Munguva ino, gumbo richave rakafukidzwa negoridhe uye kuregera kunhuhwirira. Mushure mehafu yeawa, kuderedza kupisa kusvika 200 ° C uye ramba uchibika kune imwe maminitsi makumi matanhatu.
Chidya cheGwayana chakabikwa muchoto uye nemiriwo
Zvisungo:
Zvokudya:
- gwayana gwayana - 1.5 kg;
- mafuta ezvirimwa - 3 tbsp. makapu;
- garlic - 3 cloves;
- yoghuti - 255 g;
- garam masala - 1 tbsp. spoon;
- ginger grated - 1 teaspoon;
- munyu - 1/2 h munyu;
- pepper inopisa - 1/4 tsp;
- safironi - 5-6 zvidimbu.
Nemiriwo:
- eggplant - 1 chikamu;
- zucchini - 2 pcs;;
- tsvuku eiii - 2 pcs;;
- karoti - 2 zvidimbu;
- garlic - 4 cloves;
- cumin - 1 teaspoon;
- Curry powder - 1 teaspoon;
- mafuta omuorivhi - 3 tbsp. spoons
Usati wabika gumbo regwayana, rinofanira kunyura. Kuti tiite izvi, tinosunga rutsoka pamusoro pechiso rose nevha, sanganidza
Shiraplant, zucchini, anyanisi uye karoti zvinoshambidzwa, ini uye ndocheka mumakubhi makuru. Dururirai miriwo nemafuta emuorivhi, shandurai curry nekumini, wedzerai clove yakazara yegariki.
Tinoparadzira miriwo yakagadzirirwa pakabikwa, uye pamusoro pedu tinoisa mutsi we mutton. Dhavhara bheka pepa nemapepa uye uise muvheni yakashongedzwa nehutaputika kusvika 180 ° C kwemaawa 1.5-2 kana kusvika kunonoka kwenyama. Nyama yakagadzirwa yakakangwa pasi pegrill kwemaminitsi 10-15.