MuUnited States, pakanga pasina vanhu vakawanda vakanyanyisa, sekusvika ikozvino, asi kwakanga kusina zvakawanda zvekudya zvakadaro. Kana iwe ukakumbira vamiririri vezera reSoviet pamusoro peizvi, ivo vachanyemwerera nekumwemwerera kuti chikafu chakanga chisina GMOs , asi chaiwo. Kunyange zvazvo zvakafanana kune imwe chivande chechimiro chakanaka, ane zita rinonzi "Chikafu Nhamba 8".
Kudya muUSSR
Usati watanga kutsvaga zvakadzama nezvekudya kukuru kweSoviet, hazvingavi zvisingatauri kutaura zvakadzama pamusoro pezvirongwa zvemazuva iwayo maererano nekurasikirwa kwekukura. Saka, kune avo vaifunga nezvechimiro chakanaka uye chiremera chakareruka, vakarayira kuti vatevere pane chiduku chiduku. Yaisanganisira kushandiswa kwezvokudya kanenge ka6 pazuva, zvechokwadi, mune zvikamu zviduku. Chimwe chinhu chakakosha ndechekuti kudya kwaisanganisira mafuta asina mafuta. Pane zvakawanda zvaunoda miriwo, zvaive zvichibvira chete kana pakanga pasina starch mavari.
Izvi zvinosanganisira:
- Asparagus;
- zucchini;
- radish;
- tomato;
- Cши C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C
- patissons;
- citrus fruit.
Шиши Cши Chor Chor Chor Chor Chor C Chor Chor Chor Chor C C C C C C C C C C C C C C C C C Nzira yakanakisisa ndeyokuwedzera munyu panguva yekudya. Yakanga isina kubvumirwa kupfuura magiramu mashanu pazuva, iyo inofanirwa ne 1 teaspoonful. Asi semvura, iwe unofanirwa kunwa anenge 1.5 malita pazuva.
Kubatana nehurumende iyi, sezvo nyanzvi dzeSangano rekudya dzakagadziriswa, mumwedzi zvakange zvichibvira kubvisa 10 kg.
Zvokudya zveSoviet Time
Ino ndiyo nguva yezvokudya zvinotaurwa pamusoro pe USSR "No.8". Caloric yezvinhu zvose zvakagadzirwa zvinoshandiswa pazuva hazvifaniri kudarika 2,000 kcal. Mukuwedzera, zvinorambidzwa zvachose kudya zvokudya zvakabikwa. Gamuchira chete kubika kubika, kubika uye kubika.
Nhamba yakasviba yemiti yakarambidzwa inosanganisira:
- makabriji anotapira nemichero;
- sausage;
- confectionery;
- semolina;
- michina ine huwandu hwemazana emafuta (somuenzaniso, cream);
- zvokudya zvekunamatira;
- cocoa nezvimwe zvinwiwa, izvo zvinosanganisira nhamba zhinji yemakhahydrates;
- pasita, upfu hwepamusoro.
Hazvizove zvisingakoshi kutarisa zvinonaka zvinotenderwa:
- sauces nemaodzora mafuta;
- zviyo zvezviyo zvakakwana (kwete kupfuura 200 g pazuva);
- kukukuya nyama isina ganda;
- michero yakanaka uye inonaka;
- seafood;
- huku mazai (kwete kupfuura 2 zvidimbu);
- miriwo;
- hove tsvuku;
- yakabikwa mukaka michina.
Saka, kwekudya chamangwanani kwekutanga kwakakurudzirwa kudya 100 g ye-fat-fat cottage cheese neyei musina shuga kana kungozviputira nekaroti yakagadzirwa. Pachipiri - karoti uye kabhadhi saladhi. Mabiko: chiedza borsch, mapepa ehosi uye nyama yakabikwa. Sjoka: kwete magiramu 100 edzimba chechesi uye inogadzirisa. Kudya kwaiva magiramu 130 emiti yemiriwo, sehove huru, mvura kana tei pasina shuga.