Sports psychology

Sports psychology isayenzi inodzidza mabasa evanhu vepfungwa munguva yemitambo. Zvinotendwa kuti chikamu chehupenyu chakavhurwa mupfungwa dzepfungwa muna 1913, apo chirongwa ichi chakakurudzirwa neAlly Olympic Committee. Somugumisiro, musangano wakarongeka, uye gare gare, muchikamu chechipiri chezana remakore rechi20, International Society for the Psychology of Sports (ESSP) yakasimbiswa. Ndiyo gore ra1955 rinonzi ndiro gore rekuzivikanwa kwepamutemo kwenyika yose yeyi sayenzi.

Psychology yemitambo: nyanzvi mabasa

Mukati mebasa rake mutambo wemagariro wemitambo anobata ne psychodiagnostics, basa reboka uye inokwezva nzira dzemazuva ano uye dzinofambira mberi, zvichibvumira kuenzanisa mamiriro emutambo uye kuumba mafungiro akanaka ekuzvidzivirira kwake nekukunda.

Semitemo, psychology yebasa remitambo inoda kugara uchikurukurirana kwemutambi ane chiremba wepfungwa, panguva iyo mabasa anotevera anogadziriswa:

  1. Kuumbwa kwepfungwa yepamberi mumutambo.
  2. Kurwisa kufara kusati kwava kutanga uye kuwedzera kuongororwa.
  3. Rubatsiro mukutsvaga, zvakaoma kune mutambi mamiriro ezvinhu.
  4. Kuziva unyanzvi hwokudzora manzwiro, kukwanisa kuzviswededza pamwe chete.
  5. Kugadzirisa zvakanaka zvakakosha zvekudzidzisa nguva dzose.
  6. Kuvaka ukama hwakanaka nemudzidzisi uye neboka.
  7. Bvisa chinangwa chekugadzirisa uye kusimirirwa kwechigumisiro chekupedzisira chinoda.
  8. Kugadzirira kwepfungwa kune makwikwi.

Mazuva ano, mitambo yepanhau yakawana mukurumbira usati wambovapo, uye inenge seboka rose rakakomba kana mutambo ane vadzidzisi vake pachavo. Zvisinei, pane dzimwe nguva basa iri rinotorwa nenzira yekare nemudzidzisi.

Psychology yeakakunda mumutambo

Vose vakuru uye vana vemitambo yepfungwa vanoita kuti vadzidzise chikamu chechido chokukunda. Iro psychology yeakakunda mumitambo yakakosha zvikuru kune umwe neumwe anotsvaga kuzadzikisa zvakakosha zvinoguma munharaunda yakasarudzwa.

Mutambi wacho anogara achitungamirirwa nemashoko maviri akafanana anoti: Kune rumwe rutivi, ichi chido chakasimba chokukunda, pane chimwe-kutya kutya kurasikirwa. Uye kana chechipiri chete ichikwirira kupfuura chekutanga, migumisiro yebasa romutambi akadaro inoshungurudza.

Mukugadzirisa makwikwi kubva kumatambo ekutanga omutambo, zvinokosha kufunga nezvekuti kurasikirwa kungova chiratidzo chekuti unoda kuchinja muenzaniso wekudzidziswa.

Nyanzvi dzinoti - imwe nyanzvi ine nzvimbo inokosha yekuvimba, iyo yakakomberedzwa nepamusoro nepamusoro. Muchiitiko ichi, kumusoro kunoratidza huwandu huwandu hwekukunda kunopfurikidza, hunoteverwa nekutya kwekurasikirwa. Iko mafungire asina kunaka, umo munhu asingatendi kuti mushure mekutora gumi, iye anowedzera nyore nyore pa11.

Chidziro chepasi chekuvimba chinotsanangurwa nehuwandu huwandu hwemamiriro ezvinhu ekurasikirwa kunotevera, mushure mekunge pfungwa inoramba ichinge isina kuchengeteka inomuka. Zvinyorwa zvishoma, mushure mokunge warasikirwa katatu mumutsara, mutambi wacho anogona kukanganisa kufunga kuti haazokwanisi kukunda nguva inotevera.

Saizvozvowo, maduku acho nhamba anotsanangurwa nepamusoro nepamucheto mirefu, iyo inowedzera nzvimbo yekutenda . Nyanzvi yezvepfungwa inomanikidzwa kushanda nemutambo pamusoro pekuwedzera kwayo, nokuti iri mune hutano hwakanaka hwemagariro iyo mutambi ane mukana mukuru kwazvo wokukunda vadzivisi vake.

Basa remunhu wepfungwa haagumi ipapo: zvakakosha kudzidzisa mutambi kunyatsonzwisisa kwekukurira uye kurasikirwa, kuitira kuti hapana kana chimwe chinopesana nekukura kwake uye chivimbo chienderere mberi, kukunda mitsara miviri.