Rosehip inozivikanwa kune vakawanda seyakagadzirwa nehutano hwakanaka kwazvo, iyo inogona kushandiswa sechirasi. Ichi chigadzirwa chakafanana nekunhuhwirira kwayo kwepakutanga uye kutapira kunotapira nemafadza acidity. Izvo zvakasikwa zvehusiki yeuchi inopisa, uye zvose zvinokonzerwa nokuvapo kwezvinhu zvakawanda zvinobatsira. Pane humwe hutano hunoshandiswa pakurasikirwa uye ichi chigoni chinonzi "Holosas".
Zvinobatsira uye zvinopesana zve rose rose hip syrup
Nhasi mishonga yemishonga ine zvakawanda zvakasiyana-siyana zvechigadzirwa ichi, asi kana iwe uchida kutanga chirongwa chekurasikirwa, zvino siya sarudzo yako pane sarudzo inonzi "Holosas". Kuumbwa kwemashizha emucheka wechiuno kunosanganisira zvidimbu zviviri chete: kubuda rosehip uye shuga yakawanda. Inogona kushandiswa mumapapiro akasiyana-siyana anogadzirisa.
Kupfuura sirasi yemurairo inobatsira:
- Ichi chirwere chinoshandiswa pakuchenesa kwechiropa, uye chinokonzerwa nehutano hwehutachiona. Mukuwedzera, inowedzera kubudiswa kwe bile.
- Inobatsira "Holosas" inochenesa utumbo kubva pane zvakasiyana-siyana zvinokuvadza, kusanganisira kubva kune zvigadzirwa zvekuora kana kurasikirwa. Nokuda kwechiito ichi munhu anonzwa aine chiedza, sezvo chirwere chekudya chinowedzera. Kubatsirwa kwemasvikiro emuchirwe wehupiti zvakare kunokonzerwa nekuti iyo inokurumidza kuwedzera metabolism , kusanganisira mafuta. Icho chiitiko chekunatsa chinotungamirira kukurasikirwa nekurema, asi chichava mumatanho ekutanga. Kupatsanura mafuta ichi chigoni hachigone.
- Hazvibviri kutaura nezvezvinhu zvinobatsira zve "Holosas" yekusimbisa hutachiona, asi izvi zvinokonzerwa nokuvapo kwehuwandu hwe ascorbic acid.
Zvakakoshawo kuziva pamusoro pezvinopesana zve rose rose ruchi, sezvo zvichikosha kuzvidzivirira kubva pamigumisiro. Chokutanga pane izvi, izvi zvinoshanda kuvanhu vanoona kusawirirana kwechigadzirwa. Zvinorambidzwa kushandisa iyo nokuda kwecholelithiasis, sezvo inogona kukurisa chirwere ichi. Sezvo kuumbwa kunosanganisira shuga, zvinorambidzwa kuishandisa kune vane chirwere cheshuga. Usashandise vakadzi vane pamuviri uye vanoyamwisa. Zvakanakisisa kuonana nachiremba usati watanga mishonga iyi.
Mapepa ekurasikirwa ne "Holosas"
Kuti kuwedzere uye kusiyanisa maitiro anobatsira emurosi wekuchira muhudyu, kuwedzera pamwe nezvimwe zvinoshandiswa. Iyo inonyanya kufanirwa maumbirwo ine uswa uye michero yakaomeswa. Pakarepo ndinoda kutaura kuti munguva dzakawanda, mapepa ane reyxative kana diuretic effect, hazvina kukodzera kutaura pamusoro pekupisa mafuta. Ndosaka mishonga ne "Holosas" inokurudzirwa kuti ishandiswe sechibatsiro pakudya kwakakwana uye kuita zvekuita nguva dzose.
Ngationgororei mamwe mapeji:
- Muzvikamu zvakasiyana, shandisa magiramu 200 eSenna uye machena mazambiringa mu 1 litre yemvura inodzika. Siya kupa maawa, uye mushure mechinguva, dhonza zvose. Sakanidza maviri akazvigadzirirwa uye wedzera 300 ml yemashirasi, wozobatanidza zvakakwana. Iko yakagadzirwa yakagadzirirwa inofanira kupedzwa maawa mashomanana vasati vavata pa 0.5 st.
- Iwe unogona kugadzirira goroka, iyo yaunoda 200 g emaapricki akaomeswa kuti udururire 160 ml emurasi uye uende kwechinguva, kuitira kuti michero yakaomeswa ive nyore. Mushure meizvi, senya izvi zvishandiso ne grinder ye nyama, uye wobva wawedzera 100 g weupfu wejisi. Sakanidza zvinhu zvose uye funganisa zviduku zviduku nemaoko ako, kutora girosi gumi yekupera. Pane zvakakosha zviviri zvekudya kwemavhiki mashoma
- Pepper kunwa. Sanisa 1.5 litita e-iodized mineral water nemvura 50 ml yesirasi, juice yearoni imwe uye uwedzere piniki sinamoni uye pepper cayenne. Sakanisa zvinhu zvose zvakakwana uye shandisa zvinwiwa kwemazuva ekudzikinura. Unofanirwa kunwa maawa matatu ega 1 tbsp.