Saladhi kubva kumucheka - zvakanakisisa mapeji emuvhitamisi snack zuva rega rega

Zvakanaka kuti radish salad inowanikwa pamatafura. Izvi zvakashandurwa nekupikisa kwemaonero asina kururama pamusoro pezvokudya zvemuviri wezvibereko. Chaizvoizvo, inoratidza, inowedzera mavitamini, uye yakasvibirira, yakachena uye yakasvibirira, iine ruramisiro yakajeka, yakanyatsobatanidzwa nenyama nemiriwo, izvo zvinoita kuti kugadzirirwa kwezvokudya zvinonakidza.

Ungagadzirira sei radish saladi?

Gadzirira soro rinonaka uye rakasvibirira radhidhi rinogona kunyange munhu asina ruzivo kubika. Izvo zvakakosha kubata zvakakoshwa, tsvina pa grater, wedzera zvikamu zvinotevera uye uzadze. Kazhinji saridhi inosanganiswa namaapuro, radish, makomkete uye karoti, nyama yakabikwa. Nyaya nemafuta ezvemichizha, mukisi wakamubukira kana mayonnaise.

1. Usati wagadzira saladi yekarishi yakagadzirwa, unofanirwa kuziva kuti mbeu yakasiyana-siyana yakasiyana-siyana. Nzira yakasvibirira yakawedzera kusuruvara, saka inofanira kunge yakazara mumvura ine munyu kwemaminitsi makumi matatu. Izvo zvinoshandawo kune chando chando radish radish.
2. Kana iwe uchida kutora saladhi yakasvibirira ye radish tsvaga zviri nani kushandisa ruvara rwemavara-machena. Iyo haikwanisi kugadzirwa: nekuda kwekunaka kwayo, inotaridzika zvakanaka mumashizha nenzira ye cubes kana makirules.
3. Pasinei nemidzi yemiti yakasiyana-siyana, saladhi inobvumirwa kumira mufiriji kwemaminitsi makumi matatu kusvika paawa.

Nyore saladhi yeridhi yakasviba

Saladhi kubva kumucheka mutsvuku zvakakosha kugovera kune ndiro yekukurumidza kubika. Rootfruit ine shungu, iyo yaunoda kubvisa nekuiisa mumvura yemunyu kwemaminitsi makumi matatu. Mushure meizvozvo, unogona kusanganiswa nemiriwo uye masukisi, somuenzaniso, shandisa mairi eiii uye karoti, uye kupfeka - mafuta yemiriwo uye juisi.

Zvisungo:

• black radish - 300 g;
• karoti - 150 g;
• Mhemberero dzegorosi eiii - 4 pcs;;
• mafuta - 80 ml;
• mbuu - 40 ml;
• sesame - 10 g;
• mvura - 500 ml;
• munyu - 60 g.

Kugadzirira

1. Edzai uye rakapwanya radish nemvura yemunyu kwemaminitsi makumi matatu.
2. Parizvino, chengetai karoti uye chekaii anyanisi.
3. Bvisa radish kubva mumvura, wing kunze uye funganyai anyanisi uye karoti.
4. Nyaya nereti, jisi remurosi uye usasvike nembeu yeesame.
5. Tumira saradi yemidzanga yakasviba kwemaminitsi gumi nemashanu mufriji.

Saladi yemuchena radish - recipe

Saladhi yewadhiro mutsvuku - muenzi asingashamisi pamatafura, nekuda kwekushaya kwevakawanda kutora midzi yezvikamu. Ita ichi rubatsiro iyi mutsara, apo radish, muvakidzani nemabheet uye karoti, inowedzera iwo kuhupamhi, uye pamwe chete nechesi, yakanyorova mukanhu hwekushongedza kwekupedzisira. Izvi zvakasiyana-siyana zvinokurumidza kupera mavitamini, saka hove inoshandiswa pakarepo.

Zvisungo:

• white radish - 250 g;
• karoti - 100 g;
• beet yakabikwa - 150 g;
• uchi - 20 g;
• masitadhi - 10 g;
• mafuta - 60 ml;
• juice - 20 ml;
• walnuts - 50 g;
• mbu chesi - 80 g.

Kugadzirira

1. Miti inenge yakachena, yeka pa grater uye funganya.
2. Whisk the butter with honey, mustard uye juice.
3. Nyaya ne saladhi yemucheka mutsvuku mutsva uye gadzira nemate uye zvimedu zvechizi.

Salad neRiddish radish - recipe

Saladhi kubva kuMargelan radish ichabatsira nekushaya nguva. Muti weGreen hauna shungu, zvinonakidza kuvira, zvakasviba zvikuru uye zvakanyatsobatanidzwa nemiriwo nemichero, kunyanya nemaapulo emavara. Iyo yakaoma-kutapira kwekupedzisira inosimbisa zvinyoro zvinyoro zvishoma zvezvirimwa, izvo zvinowedzera kushandiswa nekugadzirwa kweg yogurt.

Zvisungo:

• bhinzi radish - 2 zvidimbu;
• tema aporo - 2 zvidimbu;
• onion - 1 piece;
• yoghurt - 80 g;
• dill itsva - 40 g.

Kugadzirira

1. Girai radish kubva peel uye mucheke mutsvuku.
2. Gadzira apulo uye fodya usike anyezi.
3. Isai zvishandiso mumudziyo wakadzika wehadhi.
4. Nyaya iyo radish saladi ne yogurt uye yekodha ne dill.

Saladi "Klyazma" ne radish - recipe

Saladi "Klyazma" neRadish - kadhi rinoshanya yeguta reVladimir. Anofanirwa kunyange kune yakakurumbira "Olivier", uye kune tsanangudzo yeizvi. Zvikamu zviduku zvezvikamu, itai zvakanyanya kunaka. Iyo ndiro inoshandiswa yakapfuma uye iri nyore: iyo radish nemakaroti akaomeswa uye anyanisi inogadzirwa zvishoma uye inopa simba rinozorodza, uye nyama nemazai zvinowedzera kuwandisa.

Zvisungo:

• yakabikwa pork - 200 g;
• jira rakabikwa - 2 zvidimbu;
• radish - 1 piece;
• karoti - 1 piece;
• onion - 1 piece;
• mafuta - 40 ml;
• mayonnaise - 80 g;

Kugadzirira

1. Peeled radish pa grater.
2. Gadzirai anyanisi uye karoti uye fry iyo mumafuta.
3. Unganidza radish nemishonga inopisa.
4. Wedzera nzombe yakakodzwa uye mazai.
5. Mwaka ne mayonnaise.
6. Isa chikafu chinonaka cheradhi mufiriji kwemaminitsi makumi matatu.

Salad neRadish uye nyuchi

Vazhinji vemadzimai vanoziva kuti zvakaoma sei kuti varume vadye zvakanaka. A radish saladi ne nyama yakasikwa pachiitiko ichi. Kuenzanisa kwakaderera kwepasi-koriori miviri nemhou yakakonda kunopa nguva yakakura uye inopa tara inonakidza, iyo inogona kugadziriswa nokuzadza, munyaya ino - sour cream muceu.

Zvisungo:

• Nyuchi yakabikwa - 200 g;
• radish - 150 g;
• tsvuku tsvuku - 1 pc .;
• vhiniga - 40 ml;
• kirimu yakasviba - 60 g.

Kugadzirira

1. Root midzi thinly.
2. Onion soak muvhiniga kwemaminitsi mashomanana.
3. Dura nyama yechipfuva nemabhandi mashoma.
4. Unganidza zvose zvikamu pamwe chete.
5. Nyaya iyo radish saladi nekisiki yakasviba uye ushande kune tafura.

Radish saladhi nemakroti

Saladi ye radishes nekarroti, ine mayonnaise - chikafu "maminitsi mashanu", yakavakirwa pamusoro we "nashinkovat uye kusanganiswa." Panguva imwecheteyo, sara yakazara mukuravira: karoti inotapira yakajeka inopesana nemaridzi anorwadza, uye nokuda kwayo inowedzera kuoma kwakanyanyisa. Zvose pamwe zvakasungirirwa ne mayonnaise, mafuta anowanikwa ayo anoita kuti kuve nekuvandudzika kwevhithamini.

Zvisungo:

• karoti - 250 g;
• radish - 350 g;
• mayonnaise - 120 g;
• cloves of garlic - 3 pcs.

Kugadzirira

1. Miti yega peel uye grate.
2. Sakanidza negariki yakasimbiswa kuburikidza nemhizha uye nguva nemayonnaise.

"Tashkent" saladi neRadish

Saladhi "Tashkent" neridhi uye nyama yenyuchi ndeye nyika yeZuzbek cuisine. Iyo inoshandiswa nyore, inosvika inonaka, asi ine mavara ayo mukubika. Saka, kuita kuti midzi ive yakaderera uye inonakidza kunetseka, inosanganiswa neanisi, yakabikwa mumafuta anopisa, uye kuchengetedza mutsva uye mavitamini imo - nguva nemukisi wakamukira kana sushi.

Zvisungo:

• radish - 400 g;
• Nzombe - 550 g;
• onion - 2 zvidimbu;
• egg - kipande;
• coriander - 40 g;
• kirimu yakasviba - 120 g;
• mafuta - 40 ml.

Kugadzirira

1. Nzombe uye mazai anyorera uye akacheka kuita zvishoma.
2. Gadzirai anyanisi mumafuta muvha rinopisa.
3. Gadzira radish nemvura kwemaminitsi makumi maviri.
4. Shingairira uye funganisa neanisi inopisa.
5. Wedzerai mazai, mombe uye miriwo uye nguva nemukisi wakamukira.

Saladi ne radish uye chicken

Saladhi kubva kumucheka uye chifu chekuku hakusi kungosanganiswa kwe-calorie uye mapuroteni, asiwo chikonzero chekugadzira zvidzidzo. Izvi zvinokurudzirwa nenyama-isina nyama uye midzi inozorodza, iyo inowirirana zvakakwana kune mumwe nemumwe, uye pamwe chete netikodhi nemapecan inoumba zvakakosha, chikafu chinodya.

Zvisungo:

• rhizha radish - 250 g;
• karoti - 80 g;
• yakabikwa chifu chekuku - 180 g;
• mitsva miviri - 50 g;
• Peking kabichi - 100 g;
• onion - 1 piece;
• mafuta - 200 ml;
• juice juice - 40 ml;

Kugadzirira

1. Paridza 100 mita yemafuta mune ganda rinopisa uye nzvimbo yeiiii. Simmer iyo yakadzika-fried kusvikira yemavara.
2. Chop the radish, carrots and Peking cabbage.
3. Shandisai bundu rakaonda.
4. Sakanidza zvose zvinoshandiswa nehupfeko ye 100 ml yehotela uye juisi juisi.
5. Dzokai muradhi nemashizha matsva.

Saladhi "Zvose" ne radish

Saradhi neRiddish uye apulo inonzi "Gavhuna" inzvimbo inoputika, iyo inosanganisira, kunze kwezvinhu izvi, mazai, mbatatisi, anyanisi uye karoti. Nhengo imwe neimwe inorongwa mune imwe nzira, nekuda kwekuti, ndiro inowana satiety, freshness uye simba, uye inonyatsobatanidzwa pamwe newaini yakasimba.

Zvisungo :

• mbatata - 2 zvidimbu;
• radish - 80 g;
• apple - 1 piece;
• Ezira - 3 zvidimbu;
• onion - 1 piece;
• karoti - 1 piece;
• mayonnaise - 200 g.

Kugadzirira

1. Mbatata namazai vira uye kabati.
2. Nenzira imwecheteyo, senya zvakasara zvikamu.
3. Isa muzvidimbu, kuisa mayonnaise: mbatatisi, anyanisi, radish, karoti, apuro, mazai.
4. Dhavhara kumusoro kwepamusoro nemasikisi akafukidzwa.

"Petrovsky" saladi neRadish

A simple radish saladi iri nyore kuchinja kuva "Petrovsky" nyoka. Ihwo hunoshamisa hwekupedzisira ndeyekudya zvinovaka muviri, kuvepo kunosungirwa kwenyama, uye nzira yekuchera uswa. Iyo nzira yacho pachayo inofanira kutora nguva shoma, saka zvinonzwisisika kushandisa zvigadzirwa zvakagadzirirwa. Nyama inoputa uye yakasanganiswa uchi huwa mishonga inofanirwa kudiwa nokuda kwechinangwa ichi.

Zvisungo:

• kusvuta chifu chifu - 500 g;
• hurairi uchi huwa mushroom - 80 g;
• radish - 200 g;
• onion - 1 piece;
• karoti - 1 piece;
• jira rakabikwa - 3 zvidimbu;
• mafuta - 40 ml;
• mitsva miviri - 20 g;
• mayonnaise - 100 g.

Kugadzirira

1. Karoti uye anyanisi fry, radish nenyama zvishoma zvishoma, mazai grate.
2. Itai zvinoshandiswa muzvidimbu, kuisa mayonnaise: kusvuta nyama, miriwo yakabikwa, radish, mazai. Dzokorora zvidimbu kaviri. Kumusoro - shongedze mushroom.

Salad nerurimi uye radish

Vazhinji vekumba vanofarira kugadzira radish saladi ne mayonnaise . Mayonnaise inobvisa kutsamwa kusina kufanira, inoita kuti radish ishande uye inonyanya kusimbisa kuve kwayo. Muto, akapfekedzwa ne mayonnaise, akafanana nekuravira ne horseradish - kuwedzera kwechirungu kune rurimi yakabikwa, kuitira kuti kuvepo kwekavhiri mu saladi kunonzwisiswa zvakakwana uye kunonzwisisika.

Zvisungo:

• akabikwa rurimi rwemombe - 250 g;
• radish - 150 g;
• pickled cucumber - 1 piece;
• onion - 1 piece;
• mayonnaise - 80 g.

Kugadzirira

1. Cheka zvese zvinoshandiswa kuva zvishoma.
2. Nyaya ne mayonnaise uye funganya.

Radish salad muchiKorea style

Gadzirira saradi ye radishes uye karoti muKorea haisi yakaoma, izvi zvinoda zvishoma nezvimwe zvikamu, nokuti chimiro chechimiro chemukati chakakwana kuti zvive nechokwadi chokuti nyoka yacho yawana kurira kunononoka, uye nekuda kwetiroti - inonaka inonaka inonaka. Marinade kubva mafuta anodhira achaita kuti miriwo iwedzere tsitsi uye inopisa, uye ichakurumidza kubika.

Zvisungo:

• radish - 550 g;
• karoti - 250 g;
• a clove of garlic - 5 pcs;;
• mafuta emiriwo - 150 ml;
• mbeu yeSesame - 20 g;
• vhiniga - 60 ml;
• shuga - 40 g.

Kugadzirira

1. Radish uye karoti zvishoma.
2. Wedzera vhiniga, shuga uye garlic.
3. Dururirai miriwo nemafuta anwira uye muende maawa mashanu.