Chicken fillet nematato muvheni

Nhasi tinokupa iwe kuti ugadzire usingaenzaniswi chicken fillet nemamato uye ubike zvose izvi zvisina kujairika muvheni.

Baked chicken fillet ne mushroom, tomato uye cheese muvheni

Zvisungo:

Kugadzirira

  1. Nhengo imwe neimwe yakashambidzwa yakavharwa nemahwendefa erefu, uye zvishoma zvishoma, tinovarova nechando chekicheni.
  2. Fukidza zvose zvinokonzerwa nemumunyu mutsva, uzviise pane zvidhinha uye udururire nyama yose ne soy muto. Mune fomu iyi, tinoisiya iyo kwemaminitsi 35-40.
  3. Isu tinonyatsogadzirira mafuta pani yakadzika uye takaparadzira chicken chicken munzvimbo yacho yose.
  4. Mushonga unoshandiswa marinated akadzikisa kuita zvimedu zviduku uye ndokuzviparadzira pamusoro pekoko yedu.
  5. Kwete matamato akakwirira zvikuru akachekwa mumakumbo mana kusvika kumamiriyoni uye oaisa mushwa.
  6. Kazhinji kuvhara zvose namafuta mayonnaise, uye atova pamusoro payo tinoparadzira grated cheese.
  7. Isu tinoisa pani panzvimbo chaiyo yevheni uye pa 185 degrees kugadzirira ndiro kwemaawa makumi matatu.

Recipe yekudya fillet nemapatati, tomato uye cheese muvheni

Zvisungo:

Kugadzirira

  1. Chop the chicken fillet uyewo urove zvishoma.
  2. Bhuku rinenge rakabikwa rakazara necheka rezvokudya, iro rinogadzirwa nemafuta. Paridzai pairi nyama yose yekuku uye nekubatsirwa kwebhasiki resilicone kuisa iyo isina mafuta yakawanda mayonnaise, uye wozoparadzira zvidhori pamusana, muggy yemamatato ane jira.
  3. Yakanatswa mbatata tubers inopedzwa kuburikidza ne grater yakakura.
  4. Mazai anorohwa nekuwedzerwa kwamafuta emuchero wemucheka, kicheni yekicheni uye pepper inonhuhwirira yakasvibira. Muchivhenganiswa ichi, tinoisa segorosi rakagadzirwa uye mbatata yakambotwa.
  5. Iye zvino zvose izvi zvinosanganiswa uye zvakafanana zvakagoverwa muzvikamu zvose zve fillet.
  6. Isu tinorara tese gorosi rakagadzirwa uye tinotumira bheka muhovheni inopisa kusvika ku 200 degrees.
  7. Kwemaminitsi makumi mashanu 45 tinopedza kudya kwedu kunonaka, kunogutsa.