Kudzivisa kufema muhope - zvikonzero

Mune zvekurapa kune pfungwa ye chirwere chemasikati apnea. Ichi chirwere chinotsanangurwa sekudzokorora kudzokorora kufema mukurota - zvikonzero zvehurumende iyi zvinoenderana nemamiriro ayo.

Kusiyanisa pakati pekuvhiringidza uye pakati pepnea syndrome. Rudzi rwekutanga rwehutano hunobatanidza nehutano hwekufema pahupamhi hwe pharynx uye nzira yekufema, asi chipiri chechirwere ichi chinoratidzirwa nekusawirirana mune imwe nzvimbo inofanirana neuropi.

Sei kufema kuchimira panguva yehope?

Iyo chirwere chekudzivirira kuparara kwemahope chinokonzerwa nemamiriro ezvinhu akadaro:

  1. Overweight. Mafuta akawandisa anowira pamutsipa anonyorova huro hwemativi ose, izvo zvinodzivirira kufema kufema.
  2. Kuwedzera kwematoni, kuvapo kweAdenoids. Izvo zvipembenene zvakapararira zvinogadzirisa zvinogadzirisa zvinowanikwa mumhepo yezvino.
  3. Kushungurudzwa kwezvinwiwa zvinodhaka, kurara mapiritsi. Doro uye zvinokonzera doro zvinoderedza mutsindo wematombo we pharynx. Nemhaka yeizvi, masvingo aro arikubatana.
  4. Tsika yakaderera yakaderera. Somugumisiro wechiratidzo ichi chepanyama, rurimi runodonha mumutsipa panguva yehope.
  5. Pathology ye nasal kupema. Chronic rhinitis, polyps, kuputika kwema septum, kuvapo kwezviyo pairi, allergenic rhinitis nedzimwe zvirwere zvakadaro zvinowanzokonzera kupisa.

Zvimwe zvinokonzera hutsika hukuru hwekumira kwenguva pfupi yekufema muhope:

Nzira yekurapa kufema kufema muhope?

Maererano nezvikonzero zvepnea, chiremba anogona kurumbidza marudzi akasiyana-siyana ekurapa: