Sezvo inozivikanwa nekutanga kwezhizha, nguva yejikiji, miriwo nemichero zvinotanga. Ndicho chikonzero nei munhu achiedza kuzadza muviri wake nemavhithamini kusvika kumahombekombe, agadzirire iyo yechando. Maererano neshizha zvakakosha kuva nenguva yekuedza mamwe majiro, michero, miriwo. Berry yakakurumbira zvikuru nekuuya kwekudziya ndiyo sitirobheri. Hapana chichapikisana nekunakidza uku kwekunaka kunakanganwa, kunaka uye ukuru. Tinoda kutora pfungwa yako kune chokwadi chokuti haufaniri kudzingirira sitiroji yakakura, inotengeswa, sezvo ichinge isina kupa pfungwa kune muviri.
Batsiro nekukuvadza kwejasi strawberries
Mune berry bindu mune 5-12% mahydrohydrates, pane pectin, glucose, fiber, akasidi akasi uye tannins. Tinokurudzirai kuti chokwadi chokuti mavhithamini ose haana kusimba uye anoparadzwa kana akashandurwa, ndicho chikonzero zvakakosha kudya ma strawberries nenzira yakachena, zvakakwana kusuka majikiji pasi pemvura. Inonyatsooneka zvikomborero zvegorobheni munda uye kune avo vanoda kuvandudza zvirwere. Maererano nekutsvakurudza, kushandiswa kwezvikoroti izvi kunoderedza ngozi yezvirwere zvakasiyana-siyana zvinosangana nemaitiro akaipa. Kupfuura kunobatsira strawberry munda - wakaderera mumakori. Kwema 100 g majikiji kune 100 chete makoriyori, pasinei neizvi, berry pachayo inonakidza kunakidza maitiro uye inokudza muviri nekukurumidza. Izvi zvakanyanya kunaka kune avo vanodya zvakanaka kana kudya.
Kubatsirwa uye kupesana kwebindu strawberries
Mukuwedzera kune zvinhu zvakanaka, berry iyi ine maitiro asina kunaka. Pamusana pehuwandu hwezvigadzirwa zvezvibereko zvinotenderwa