Rosehips ekurema kurasikirwa - mapurogiramu anobudirira zvikuru

Kune nzira dzakawanda dzakasiyana-siyana dzokubvisa uremu hunorema. Kupararira kwakagamuchira vanhu vakawanda mapoka, somuenzaniso, kubudirira kunofungidzirwa kuti imbwa yekurasikirwa nekurema. Pane nzira dzakawanda dzokushandisa nayo.

Nzira yekurasikirwa uremu nemasikirwe akasimuka?

Kuti unzwisise kana iwe unogona kushandisa mushonga wemishonga kuti ubvise uremu hunorema, iwe unofunga kufunga izvo zvinobatsira kududzirwa kwemaitiro kana uchinge uremerwa:

1. Ane chirwere chinotapira, kubvisa muviri wehuwandu hwemvura, iyo inotungamirira mukudzima uye kuonekwa kwe cellulite.
2. Zvibereko zvinowedzera muviri wezvigadzirwa zvevhitamini nemaminera.
3. Kuwana kana iyo imbwa-rose inobatsira kuderedza uremu, zvakakodzera kutaura nezve choleretic properties. Nekubatsirwa kwezvinyorwa zvakasiyana siyana nezvimwe zvinwiwa, unokwanisa kunyatsochenesa matumbo, izvo zvichabatsira kuvandudza metabolism nekugadzirisa chirongwa.

Kuvharirwa kwemasango kwakasimuka kunorema kurasikirwa

Kubvira panguva yekare, vanhu vakashandisa kuburitsa kurapa zvirwere zvakasiyana-siyana, uye pashure pokunge vadzidza zvinhu zvezvinwiwa, masayendisiti akawana kuti anobatsira vanhu kuderedza uremu. Pamusana pekuti michero haigone kupisa inoporesa, inopa ichi kunwa nhamba yakawanda yezvinhu zvinobatsira. Kugadzirira kugadzirwa kunogadzira thermos.

Zvisungo:

• majikiji eimbwa akasimuka - 3 tbsp. makapu;
• mvura inopisa - 1 litre.

Kugadzirira:

1. Chokutanga, tsigira zvibereko, uye zvino, tumira zvinhu zvose zvinowanikwa mu thermos uye uvhare chivako.
2. Nguva yenguva yekudzivirira - maawa maviri, asi kwenguva refu kwemaawa gumi nemaviri, haufaniri kugadzirira kunwa. Rinosara kuti uwane kuti unwe sei rosehips kuti uwedzere kurasikirwa, saka kugadzirwa kwakagadzirwa kwakagadzirwa kunofanira kudhakwa panguva yemasikirwo mana akaparadzaniswa.

Muto wepasimusi wakasimuka kuti uwedzere kuora

Sezvinobatsira pakudya kwakakwana uye mitambo yemitambo yenguva dzose, decoction yemabriji yakanaka. Rosehip inobatsira kuderedza uremu pamusana pokuti chokwadi chekuti decoction inoita seema echenesa, kubvisa kubva mumuviri slag uye kuwedzera kwemvura. Somugumisiro, chirongwa chekudya chinowedzera, uye zvirongwa zvemagetsi zvinogadziriswa.

Zvisungo:

• majikiji eimbwa akasimuka - 2 tbsp. makapu;
• mvura - 500 ml.

Kugadzirira:

1. Zvibereko zvinosvina, zvokuti zvakakurumidza kupa zvinhu zvavo zvinokosha. Uzadze ivo nemvura uye uzviise padhofu.
2. Mushure mokubikira, kuderedza kupisa uye kubika kwemaminetsi gumi nemashanu. Pakupera kwemazuva acho, bvisa chikamu kubva mumoto uye uende kwemaawa maviri pasi pechivako. Inwa muto pane nzvimbo yekugara chai.

Tea kubva kumashure mahudyu ekurema kurasikirwa

Vanhu vazhinji vanofarira kunwa panzvimbo yekugara nguva yekudhakwa yakagadzirwa nekuda kwechiuno chamuno. Tea kubva kumabriji ane a pronounced diuretic uye munyoro waxative effect. Inokurudzirwa kuwedzera kune imwe mimwe midziyo yemichero inowedzera kusvibiswa kwekureruka kwemazivi, somuenzaniso, ginger, mint uye senna. Zvakakosha kuziva kuti kurwisa sei imbwa yakasimudza kurasikirwa nekurema:

Zvisungo:

• ginger root - 3 cm;
• dry rosehip - 1 tbsp. spoon;
• mazambiringa akaomeswa - akabatwa;
• mvura inopisa - 1 litre.

Kugadzirira:

1. Ginger chika uye uise mu teti. Wedzerai mahudyu ekurasikirwa nekurema, izvo iwe unogona kugaya, asi hazvidiwi.
2. Isai mazambiringa akaoma mukati imomo uye mudururire rose nemvura. Pedyo, insulate uye tsanangurira maawa maviri.
3. Imwa kunwa masikati, zvisingatsvaki kupisa mumwe nomumwe anoshumira. Iwe unogona kuvhara chai mu thermos kuti uchengetedze kutonhora kwayo.

Sirasi yemakumbo mahudyu ekuderedza kurasikirwa

Sezvo imwe nzira yekurwisa kuneta, iwe unogona kushandisa Holosas akasimuka mahudyu. Iine chirevo chekuti choleretic effect uye zvakanaka inobata chirwere chekudya. Izvi zvinoreva kukura kwemazivi ne rosehip kunobatsira kuchenesa chiropa uye matumbo, kukurumidza kuisa metabolism uye metabolism yemafuta. Sirasi inokurudzirwa kuti ishandiswe mukepeti yekunwa kwakanaka.

Zvisungo:

• Senna - 200 g;
• michero yakaoma - 200 g;
• "Holosas" - 300 ml.

Kugadzirira:

1. Pamwechete, shandisai mazambiringa akaoma uye senu liters emvura inodziya uye simbisai zvinwiwa kweawa. Mushure meizvi, dambudziko uye musanganise infusions.
2. Wedzerai changamire uye fungai zvakanaka. Inwa mvura yakagadzirwa yakagadzirirwa kwemaawa maviri usati wanyarara pa 0.5 st. Nguva yekubvumirwa mazuva gumi, uye iwe unogona kudzokorora chidzidzo mumwedzi mitanhatu.