Vakawanda vanofarira kuvimba netsika dzakasiyana-siyana, maererano nezvinofarirwa zvikuru nezvinodiwa zvakasiyana-siyana zvemishonga yekurasikirwa kwemahombekombe. Zvisinei, pane dzimwe nguva, kushandiswa kwezvigadzirwa zvakadaro kunopa migumisiro yakaisvonaka. Chinhu chikuru - usafungidzira kuti chimwe chishamiso-uswa huchaita zvinhu zvose kwauri. Kana iwe usingatarisi kudya kwako, hapana kukohwa kwemishonga yemishonga inobatsira.
Iko kusanganiswa kwemishonga yemishonga inoparadzaniswa mune zvavanotungamirira uye zviito. Mamwe acho anofanira kushandiswa sechibatsiro kuderedza, uye vamwe vanofanira kudziviswa.
- Diuretics of herbs . Iko maonero anoratidza kuti mvura inowedzera yakawanda inowedzera munharaunda yese, uye izvi zvinoita kuti uwedzere kuwedzera. Uyezve, zvinotendwa kuti zvinokwanisika kunwa diuretics usingadzorwi, kana zvichidiwa. Ichokwadi, haisi yakachengeteka sezvainoita. Diuretics, iyo inowanzobatanidza horsetail, burdock, cranberry leaf, plantain, bear bear uye vamwe, inofanira kutorwa chete kune avo vari kurapa zvirwere zvakadaro nezvirwere zvakadai. Kana zvisina kudaro, kuzviratidzira uku kunogona kukonzera kupera simba uye zvinetso zvakakomba.
- Kuunganidza maruva emukati . Kazhinji kazhinji, iyo miriwo inobata zvishoma, zvichiita dill, anise, kumini, sea buckthorn, licorice, rhubarb nevamwe. Kana iwe nguva dzose uchinge uchinge uchinge wakanyanyisa, zvino muviri unoshandiswa kuwedzera kukurudzira uye nzira yekusika inogona kuderedza. Kana iwe usine matambudziko neyo excretory basa, usashandise mathizha aya.
- Kuunganidza miriwo kuderedza kudya . Mune zvinyorwa zvakadaro, kazhinji zvinosanganisira angelica, mbeu yefrikisi, althaea midzi, spirulina vagari uye zvimwe zvikamu. Pane zvose zvingasarudzwa, ichi ndicho chakanyanyobvumirwa kushandisa, asi kwete nenzira inogara iripo, asi dzimwe nguva. Kushungurudzika kwechido kunotungamirira kumatambudziko ehutano, uye kuseka nezvo, zvakare, hazvina kukodzera.
- Kuunganidza maruva ekuchenesa muviri . Kazhinji kacho, mhaka idzi dzinomirira kuvandudza mishonga uye dzinosanganisira turmeric, rosemary, ginger, eleutherococcus, magnolia muzambiringa uye mamwe maruva. Apo metabolism inoshanda zvakanakisisa, mabhongi haagari mumuviri, nhengo dzose dzinoshanda zvakanaka, uye kuwedzera kwakakomba kunowedzera nekukurumidza. Zvakanakisisa kushandisa mari yakadai hafu yenguva isati yadya kudya kwehafu yegirazi.
Kana ukasarudza kunwa vitamini mukowa, usakanganwa uye kuongorora kudya. Usatenga makiki nemasipi, uite panzvimbo yavo nemajellies akajairika, sarudza mwenje wechipfuva chikafu chekudya - uye uremu huchabva kubva pakufa!