Herbs ndeimwe yezvinhu zvakasikwa zvakasvibirira, nekuti kana mbeu isingakure mune zvekuchengetedzwa kwenyika uye haisi uchetura, munhu anogona kutaura zvakasimba kune mumwe munhu uye nezvimwe zviratidzo zvinobatsira. Zvakakosha kuti urege kuzviputira nekusava nehanya uye kwete kuzvifunga iwe seannonoisseur we phytotherapy. Kana ukasarudza kushandiswa kwemishonga yekukurumidza kuora muviri, yeuka kuti iwe unoda kushandisa chete mamiriro ezvemamiriro ezvemhepo kune iwe, izvi zvichakuponesa kubva kumagetsi uye kusateerera kusingatarisirwi.
Tiri kutarisa chikamu
Zvichienderana nezvinoitwa nemishonga inokonzera kuora muviri, inogoverwa muzvikamu zvakasiyana:
- diuretics;
- choleretic;
- normalizing metabolism ;
- kudzvinyirira kudya ;
- laxatives;
- kuderedza glucose yeropa;
- kuwedzerwa kwekushandiswa kwesimba.
Zvose izvi mapoka ezvemishonga anogona kushandiswa, asi, kudzivisa migumisiro pamwe nemigumisiro yakawandisa, usanganisa mhando dzakasiyana dzemashira mune imwe kamukira yekutapudza. Tinokurudzira kuti uchinje vhiki imwe neimwe:
- vhiki yekutanga - diuretic herbs;
- vhiki yechipiri - kuwedzera simba mari;
- vhiki yechitatu inopisa.
Uye zvakadaro.
Recipes
Iwe unogona kutengesa kugadzirwa kwakagadzirirwa kwemishonga yekurema kurasikirwa mune imwe mishonga, kana kuumba yako pachako yakasanganiswa iwe pachako. Izvo zvose zvinoenderana nehuwandu hwekunzwisisa huwandu hwemagariro ehutano. Tinokupai maitiro mashomanana akareba kubva kumishonga ekurasikirwa kwekurema:
Broth № 1
Sakanidza 50 gm anise muchero uye licorice mudzi usina kupfeka, uye 100 g cystoseira bearded. Kubva pane izvi tinotora mapeji maviri. uye kudurura 400 ml yemvura inodzika. Tinomiririra kududzirwa kwemaminitsi makumi matatu, tinonwa chibereko chakawanikwa mukati mezuva munzira nhatu.
Broth № 2
Tinotora midzi ye dandelion, michero yeparsley, fennel, peppermint nemashigiramu 15, kuwedzera 40 g ye buckthorn bark, sangananisa zvinhu zvose uye uduruke mapeji maviri. 400 ml yemvura inopisa. Tinomiririra maminitsi makumi matatu, tinonwa muto wose panguva imwe chete mangwanani mangwanani asina chinhu mudumbu.
Nzira yekurapa kwemishonga yemwedzi ndeye mwedzi mumwe chete. Ipapo unogona kupfuurira mushure mekupedza kwemavhiki mashoma.