Mavara ane mavara ndiyo nzvimbo dze epidermis, mumasero ayo mune zvakawanda zvinowedzera melanin. Zvikonzero zvekuumbwa kwavo zvinogona kunge zvakasiyana. Pasinei nokuti chii chakakonzera kusviba kweganda, iwe unoda kubvisa tsvina nokukurumidza. Zvisikwa kubva muvaraidzo zvinogona kubatsira mune izvi. Zvigadzirwa zvakadaro zvinogadzirwa nezvose zvinodhura zvinodhura zvigadzirwa. Saka, hazvingave zvakaoma kusarudza yakakodzera.
Nzira yekusarudza kamuki inorwisana nevekushongedza pachiso?
Pigmentation inokonzerwa nekuti melanocytes inotanga kukurudzirwa zvakare. Zvinoreva kubva pamatanda pazviso zvinoshandiswa pamasero aya uye kubatsira kugadzirisa mumvuri wenyama we epidermis.
Kusarudza kamuki kubva pakushandura, zvinokurudzirwa kutevedzera mitemo yakawanda:
- Chokutanga kunotarisirwa kuti tibvunzurwe neyemiti yezvokudya. Unyanzvi ane ruzivo anokwanisa kukurumidza kukurudzira mushonga unofanirwa.
- Ngwarira pane izvo upenyu hwemafurimu. Nguva yakakodzera yeiyo inofanira kuenzana kubva pamakore maviri kusvika matatu.
- Ikosa rakanaka kubva kumucheka pameso haifaniri kunge rakanyanya kujeka kana kunhuhwirira.
- Munguva inotonhora, sarudza kirimu ine SPF 15-20, uye kwete kamuti anodziya - kubva pa25 kusvika ku50.
Chimwe chikonzero chinokosha chekusarudzwa chinogadzirwa. Mune chimiro chepamusoro uye chinobudirira chinopesana nekugadzirwa kwemavara kunofanira kunge yakadaro:
- gluconic acid;
- arbutin;
- hydroquinone;
- kojic acid;
- beta-carotene;
- ascorbic acid;
- zvinyorwa zvakasikwa zvemononi, parsley kana cucumber;
- mishonga yemiriwo.
Iyo ndiyo yakanakisisa yepa bleach creams kubva paguruji
- Imwe yevakakurumbira uye inoshanda ndeye Achromin . Ichi chishandiso chinongopenya chete, asi chinodzivirira majekiti e ultraviolet. Pigmentation kana ikashandisa iyo inonyangarika nekuda kwekudzivirira kwekugadzirwa kwemarara.
- Zvakanakisisa kamuro inopesana nekuviruka - Elure . Iine zvinhu zvakawanda zvezvinhu zvakasikwa. Kushandisa nguva dzose. Izvi zvichatibatsira kubvisa nzvimbo dzemazuva uye kushandura inzwi rechiso.
- Migumisiro yakanaka inoratidzwa muCelanative cream. Isa kune ganda usati warara.
- Yakawanda inodhura, asi yakanyanya-yakakura cream - Lakshma MAXXI . Inogona kushandiswa kubvisa kushandiswa kwemavara kwete kwete pachiso chete, asi kune dzimwe nhengo dzomuviri. Chinhu chikuru chekushandisa ichi chiitiko chekushanda.
- Vakawanda vakadzi vanosarudza Vichy zvipfeko. Iine mavitamini, microelements uye haina rusununguko rweparabens . Kuti uve nemigumisiro yakanaka, unofanirwa kuishandisa kaviri pazuva.