Munyika yanhasi, nhamba huru yevanhu inotambura nekurema kwakanyanya. Nokudaro, hazvishamisi kuti gore roga roga nzira dzekurema kwekureruka dziri kuramba dzichiwedzera. Inonyanya kufarirwa ndiyo dzakasiyana-siyana spa-nzira, dzakawanda dzaunogona kugamuchira pamba. Semuenzaniso, unogona kutenga bhati remunyu nekuchera ne ginger.
Migumisiro yenzira yacho
Gore roga roga huwandu hwehupfu hunowedzera mumuviri wemunhu, hunochinja kwete hupenyu chete, asiwo hunoonekwa. Munyu nokuda kwekushambidza ne ginger kunobatsira kuchenesa muviri, uye, nokudaro, kubvisa makirogiramu mazhinji.
Ginger - chinhu chakasikwa chinokwanisa kubvisa zvinhu zvinokuvadza kubva mumuviri uye zvinokurudzira nzira yekupisa mafuta. Munyu, uyewo, inobatsira kuvandudza mamiriro eganda uye kubvisa cellulite .
Nzira yekuita sei kushambidza nomunyu ne ginger rekureruka?
Kuti uite nzira iyo kumba, unofanira kutora:
- 1 tbsp. spoon yakagadzirwa pa grater yakanaka ginger kana powder;
- 1 tbsp. gungwa munyu.
Zvinonyanya kukosha kuti bhafu yacho yakachena zvachose, isina sarafu yakasara. Mvura inofanira kupisa zvakakwana zvokuti iwe unogona kuwira mariri. Zvadaro wedzera ginger uye munyu kune bhati. Iwa mumvura uye ureve kusvikira iwe uchinzwa kupisa kwakasimba uye usatanga kujeka.
Nhasi dzimwe nzvimbo paIndaneti dzinotengesa gungwa munyu pamwe ne ginger rekureruka. Vagadziri vanopikira kuti nzira dzakadaro dzichakubatsira kubvisa mafuta akawanda, maronda akachena, kubwinya kwemakwenzi, kuvandudza metabolism, kubvisa edema, nezvimwewo. Kutenda mune izvi kana kuti kwete ibhizimusi revanhu vose, asi hapana hurumende yakasimbiswa yekuita nekubudirira kwebhati yakadaro.