Rush Mushroom - Batsirwa uye Ukuvadze

Rice marine mushroom yakagamuchira zita rakadaro nekuda kwekunze kwekunze nemafuta eiri rebiki. Zvechokwadi, hazvina chokuita necroup, kana gungwa, kana mushwa. Ichi chisikwa chipenyu chine unhu hwebhakitiriya uye zita rayo chaiyo ndiooglue.

Batsirwa uye kukuvadza kwemuyo mushroom

Kuvharirwa kwebhakitiriya muzvinyorwa zvekare kwakashandiswa kwenguva refu pakurapa nekudzivirira. Zvakanakira rice mushroom infusion zvine runyoro rwakakwana:

Zvakakosha kunyora zvose zvinobatsira zvemuroyi mushroom, saka ine hutano hwakasimba uye hunovandudza simba mumuviri. Apo kutsvakurudza rungamusi fungus, masayendisiti akafunga kuti ine ine yakakosha yakawanda ye coenzyme Q-10, iyo ine simba rinopikisa antioxidant. Pamusana peizvi, ine maitiro akadaro sekukwanisa kubatsiridza, kutaurirana uye zvakanyatsochenesa ganda, kukurudzira kushandiswa kwemasero, kusimbisa bvudzi nemapapiro emawere, kubvisa kuvhiringidza nekutsamwa. Kune vakadzi, kukosha kwekuchera nekushandiswa kweiri riyo mushroom kubviswa kunokosha zvikuru.

Nzira yekurasikirwa uremu kubva mu riyo mushroom?

Vazhinji vari kushamisika kana gorosi rice mushroom richabatsira kurasika. Runyerekupe pamusoro pekukwanisa kurasikirwa nekubatsirwa kwehutano hunoita hutano hwakanaka hwakagadziriswa nevasayendisiti. Icho chinotarisa kuti enzyme ye lipase inopinda muzvakagadzirwa nemuchero we rice mushroom, iro basa iro ndiko kuparadzaniswa kwemasero emafuta.

Chimwe chezvikonzero zvekuumbwa kwehuwandu hwekureruka uku kukanganisa kwekugadzirwa kwe lipase muviri wemunhu. Izvi zvinogona kuitika nekuda kwezvikonzero zvakawanda - mararamiro ekugara, kushaya zvokudya zvinovaka muviri, zvirwere zvisingaperi.

Kuvhirwa kwemucheka mushroom kunogadzirirwa kubva pakuverenga - 4 tbsp. spoon dzekutanga anotanga 1 litre yemvura uye 1 tbsp. e spoonful ye shuga inodiwa pakuvirisa. Iwe unogonawo kuwedzera michero yakaomeswa iyo inowedzera infusion nemavhithamini uye kuwedzera kunakidza. Inopa rice mushroom munzvimbo ine rima, inotonhorera kwemazuva maviri, saka shandisa muto uye utore maminitsi gumi nemashanu usati wadya.

Kuvharirwa kwejisi mushroom hakugoni kushandiswa nevanhu vane high acidity yemudumbu uye peptic ulcer, sezvo inogona kukanganisa kuwedzera kwechirwere chacho.