Uchi-mashuputi kuputika kunoshandiswa kubvisa mafuta anoisa muchiuno, mahudyu uye matope uye kubvisa zviratidzo zve cellulite . Mukanakisa salons, iyi ndiyo nzira yakajairika, asi kana usingakwanisi kuvashanyira, uchi-muswedhi kuvhara kunogona kuitwa kumba. Uchi nemasitadhi ndeyezvisikwa uye zvisingakwanisi zvigadzirwa uye zvine simba pamuviri. Doardard inoita kuti kuve kunopisa, izvo zvinokonzera kuputsa mafuta pasi, zvinobatsira pakuyerera kweropa kusvika kumatumbu. Uchi mushonga wekare, unoshandiswawo mu cosmetology. Icho chinokonzera mapuroteni, makhahydrates uye zvinetso zvevhithamini chaiwo. Sechikamu chekusanganiswa kwekuvhara, uchi hunodzivirira zvinetso zvinogona kuitika mushure mekushandisa saradhi, inomhanyisa kushandiswa kwemagetsi uye inosimudzira masero eganda.
Uchi uputire nemasitadhi kuti uwedzere kurasikirwa
Mutsara wehuchi hwekuputira neyadhirudi yekurasikirwa uremu huri nyore. Zvitatu zvepunivhu yemasitadhi zvinotanga kudiridzwa mumvura inotonhorera kune imwe nyika isingagumi kunze kwemakumbo. Zvadaro kune muvhenganiswa uwedzere uchi muchiyero 1: 1. Kana uchi uchikanganiswa, unogona kuisa mumudziyo nemvura inodziya. Inofanira kurangarirwa kuti kupisa uchi kune madigiri makumi matanhatu inouraya zvinhu zvayo zvose zvinobatsira, saka zvakakosha kuti usapfuure. Pane imwe nzira unogona kuparadzira chete matope, kana mudumbu. Nokuda kwekuti kuvhara kunobereka kushanda kwakasimba kunopisa, kunogona kuumba kusimba kwakasimba pamwoyo. Iyo yakagadziriswa inofanira kushandiswa yakatetepa yakavhara panzvimbo yechinetso uye yakaputirwa pamusoro nefirimu yekudya. Pamusoro unofanirwa kupfeka leggings kana zvipfeko zvinodziya. Doardard inogona kuchengetwa paganda kwete kwema 20-30 maminiti. Kuti zvive nani, zvinokurudzirwa kuita muviri. Mushure mekutsva kwekutsvaira kunooneka, masitadhi inofanira kushambidzwa kuti irege kupisa. Mushure mekuvhara, kamuti anonyaradza anokwanisa kubviswa mukati meganda. Nzira yemitemo haifaniri kudarika nguva 15.
Kuputira nemasitadha, ivhu uye uchi
Kuti usangorasikirwa nemutoro, asi uchiwana ganda rakasviba uye rakasvibiswa, unogona kuwedzera denga dema kana yebhuruu kumusanganiswa weuchi uye muswedhi yekuvhara. Clay is storehouse ye microelements inobatsira, iyo calcium, magnesium, iron, iyo inobatsira kwazvo paganda. Nokuputira, iwe unoda mapafura maviri evhu akacheneswa nemvura inodziya. Zvadaro, wedzisai teaspoon yemvura yakasvibiswa nefudzi ye mustard uye imwe teaspoon yeuchi. Ichi chisanganiswa chinofanira kubatwa paganda kwemaminitsi makumi maviri. Kuti zvive nemigumisiro yakanaka, masangano gumi akakwana.
Uchi-mashuputi kuputira inoshandiswa zvakanakisisa kune vanhu vane ruvara rweganda rukuru. Kana ganda rinenge rakanyanyisa kana rakagadziriswa nehasha, zvakakosha kubhadhara uchi uchiputira nevhu pasina musadhi. Kubvira uchi huri huni, hunokurudzirwa kuedza. Iwe unofanirwa kuisa kusanganiswa kadiki pachiuno chako uye kumirira zvishoma. Kana pane zvishoma zvitsvuku kana
Kuvhara kunobatsira zvikuru, asi panguva imwechete nzira ine utsinye. Icho chinopesana nevakadzi vane pamuviri uye vanokanganisa, vane zvirwere zvehutano hwehutano, hutachiona hwehutachiona, zvirwere zvehutachiona, nezvirwere zvepachivande uye varicose veine. Kuvhara kunogona kuva nengozi kune vanhu vanowanzokonzera zvirwere zvepfungwa kana nekutarisana kune mumwe nomumwe zvikamu mumusanganiswa.