Nzvimbo dzinobatsira dzeiyo milky oolong inokonzera kufarira kune vanhu vanotarisira utano hwavo. Asi zvakanyanya kufarirwa izvi zvinwiwa zvakawanikwa pashure pokunge zvaratidzwa kuva zvinobudirira pakurasikirwa.
Inobatsira uye inoronga mukaka oolong chai
Milk Oolong inzvimbo yakasvibirira yekasi chaiyo, iyo ine chimiro chema milky caramel chakanaka uye chinoputika. Iko kunwa kunotonhora, kupisa, vaso-kusimbisa, kusagadzirisa muviri, kuvandudza kudya uye kushandiswa kwemagetsi. Vafambi vemukaka oolong vanocherechedzawo kukwanisa kwake kubvisa musoro, kunatsiridza simba remapfupa emapfupa uye kubvisa kusagadzikana mudumbu mushure mekudya kwemasikati makuru.
Kunyanya kukosha kwomukaka oolong ndeyekuti ine ine rerekori yakawanda ye antioxidants (catechins), mavitamini uye mineral components. Vafumi vanoita mukaka oolong chai ndeyekuita nenzira yenyoro yekushandura mazai eai.
Kusiyana kwezviratidzo zvekushandiswa kwemukaka oolong tei kunosanganisira vanachiremba vacheche uye lactation period, uyewo zvirwere zvakakomba zvepfungwa yemwoyo uye mapuro emuviri. Usanwa zvakare mukaka oolong usiku, kana iwe usingadi kuramba wakamuka kusvikira mangwanani.
Misi Oolong yei yekuti urekure kurasikirwa
Iyo inobatsira kune vakawanda ndehuhu hwekaka oolong chai - kukwanisa kubatsira nekurema kwekureruka. Makapu maviri emukaka oolong zuva nezuva anokurumidza kuwedzera metabolism ne 10%, uye, nokudaro, mafuta anopisa anowedzera kukurumidza.
Chimwe chinhu chisingatauri kuderedza uremu inzvimbo yemukaka oolong chai - kukwanisa kuita kuti pancreas ishande zvakanyanya, nokudaro kuderedza shuga yezinga, uye makhahydrates , zvakare kubva pakudya, zvinowedzera zvishoma. Tannin components, iyo inewo mukaka wakawanda oolong chai, ine simba rinokurudzira mafuta emasabolism mumuviri. Kushandiswa kwezuva rimwe nerimwe kwemikombe mitatu yemukaka oolong kunobatsira kuderedza uremu hwemuviri nekusvika 5% mumwedzi mitatu, nevakadzi pavanenge vachirasikirwa kuwanda kupfuura varume.