Kuti kuchengetedza vitamini kuumbwa kwezvinwiwa, muto unoita kuti shuga uwedzerwe unosanganiswa nejusi mutsva uye wakashandira kunwa kunwa patafura. Pane nzira dzakawanda dzokugadzirira mori kubva kuChelberry uye panguva imwechete kuchengetedza mishonga yemishonga, tichafunga nezvekutanga mapeji.
Maitiro kubva kumafrijini angonberry - recipe
Majiroji akaomeswa anokubvumira kuti ugadzirire zvinwiwa zvezvibereko chero nguva yegore. Cowberry majikiti anoramba aine hutano hwakanaka paanonaya uye asingarasikirwi panguva yekurapwa kwekupisa, chinhu chikuru ndechokuti urege kuvadzivisa zvakasikwa.
Zvisungo:
- mazai echando macranberries - 490 g;
- mvura yakanwa yakachena - 2.8 litita;
- shuga - 200 g.
Kugadzirira
Dzvinyirira majikiri e-cranberries uye uaise pasi muchigunzva nyama kuti usapindirana nemapatata akanyanya. Sungai majiroji ne shuga uye muende kumudziyo wakadzika. Dururirai musanganiswa nemvura yakachena, uuye kumota uye simmer kwemaminitsi mashomanana. Yakagadzirisa maronda uye yakonhora.
Morse kubva kuCranberries naKoperberries - kamukira
Iyo yakawanda inosanganiswa yemakroberiti maviri, anoshandiswa mumwaka wechando mavitamini mazvigadzirwa, inoshandiswawo mukugadzirisa kwemora, ichizadza chinwiwa neinotapira uye inonaka.
Zvisungo:
- majikiri cranberries - 290 g;
- mahonokori e-cranberries - 190 g;
- shuga - 190 g;
- mvura yakachena - 2.9 litita.
Kugadzirira
Pukuta cranberries ne cranberries kuburikidza neseve. Iyo jisi inoguma inotumirwa kunotonhorera, uye inopisa kusanganiswa nehuga muhari yakadzika uye inodururira nemvura yekunwa. Kushongedza kunwa kwemaminitsi mashomanana pasina kuvira. Ita kuti mori iwedzere, ichisvibisa kuburikidza nesheve uye fungai nejeri juice. Ready berry juice inoshandiswa chilled.
Zvakanaka kubva kuChelberry pasina kubika - recipe
Richepe iri nyore uye yakakurumidza iyo yakakwana yekushandiswa kwezuva nezuva sekudzivirira kunwa munguva yechando.
Zvisungo:
- majikiri cranberries - 250 g;
- chidimbu cheminidhe.
- shuga - 50 g;
- kunwa mvura 1.4 litita.
Kugadzirira
Isai uye simburai majero matsva emubhiribheri. Ivaise mumvura yakadzika yakavharwa uye uzadze nemvura inopisa. Wedzera shuga, muti uye usunge chigadziko, wakaputirwa. Simbisai zvinwiwa kwemaawa akawanda, shandisai mvura kuburikidza nesheve, uye bvisai majiki kuti musvike kunze kwemaspire. Iko inopedzisira inofanira kunge iri kutonhorera.
Nhamba kubva kune cranberries yechando
Kunyatsogadzirirwa kwecranberry mors kunobatsira kuchengetedza kunakirwa kwechigadzirwa ichi munguva refu yekuchengetedza. Usati wabiya mori kubva ku-cranberries, nyatsotsvaira mahwisi uye uadururire nemvura inopisa kuti uwedzere juiciness. Uhu hwehukoroti hunotarisa kunwa kwechinwa.
Zvisungo:
- majikiri cranberries - 1.4 kg;
- shuga - 1 kg;
- mintji mashizha - 2 pcs;;
- mvura - 2,5 litita;
- mbuu - 80 ml.
Kugadzirira
Sungai majikiri muchigunzva nyama, kuwedzera mvura shomanana, kutungamirira zvinhu zvose kuhutano hwehuvhu. Kushungurudza, uchishandisa gorosi, jisi uye nzvimbo kunotonhora. Berry pomace nemvura, kuwedzera mint uye kubika kwemaminetsi mashomanana, uyezve kuoma zvakare. Mucheka wakachena unodurura jisi yemononi, shandisa shuga uye kupisa kusvikira shuga inopera zvachose. Dururira mukunwa jisi yakachena berry, uuye kumota uye udururire pamusoro pebumbi risina kuchena. Pedzisa mori yakafukidzwa nemabhandi uye hovha muchitonho.
Zvakanaka kubva kumakhenberries mune imwe nyika
Zvisungo:
- maoriki eChelberry - 450 g;
- shuga - 55 g.
Kugadzirira
Dhinda rakagadzirirwa bilber berries. Iyo jisi inokonzerwa inoiswa mufiriji, uye squeezes inosanganiswa ne shuga, inwa mvura uye nzvimbo mundiro multivarka. Tora mhepo yemhepo, sarudza nguva yechina yeawa uye gadzirira kunwa. Dururira mujusi, tora juice kwemaminitsi mashomanana, bvisa purogiramu ugoita kupisa mori muhari. Yakagadzirisa maronda uye yakonhora.