Nzira yekubika miriwo yechando?

Miriwo yakasvibirira mumazuva edu ave saizvozvo kutaura "wand-zashchalochko" kune vakawanda veimba. Pashure pezvose, zviri nyore kwazvo, iwe unongoda kuvabudisa kunze kwefiriji, uye mushure memaminitsi gumi nemashanu iwe unotova nekudya kwakagadzirwa kwakagadzirwa kwakagadzirwa patafura, kudya kwakanaka kana kudya kwekudya kwemanheru.

Uye nekuda kwekombiyuta yemazuva ano inotyisa, miriwo yakasvibira ine mavhithamini akawanda uye mishonga sezvitsva. Miti yakadaro, kusiyana nemafuta matsva, anowanikwa kwatiri chero nguva ipi zvayo gore. Asi kuti havasi kurasikirwa nezvinhu zvinokosha zviri mukati mavo, vanofanira kukwanisa kugadzirira zvakanaka, kana kuti kuti-taurai! Ngationgororei nemwi kuti tingagadzirira sei miriwo yakaoma!

Nzira yekubika miriwo yechando?

Saka, ungagadzirira sei mishonga yakasviba yakawanda. Dururirai mvura shomanana muchokupu, pamutengo we 100 ml wemvura yega 500 g yemiriwo. Ipapo munyu kuti urove, isa mvura kumota uye unyatsoisa miri mukati mawo, usina kumbove uchiwana kana kuputika. Sezvo vachiri kutonhora, vanobva varega kuvira. Ivhara pani nechifukidzo uye omirira kuti mvura ibude zvakare.

Kana miriwo inobikwa nemazaya echando, uye kwete nezvidimbu zvidimbu, inenge yakabikwa isina kufanira, saka tora foshoro uye unyatsoparadzanisa. Zvadaro, kuwedzera kupisa, miti yakasvibirira, kunopisa kupisa kusvika pachidimbu nekuvhara zvakasimba nechifukidzo. Sezvo isu tisina kudururira mvura yakawandisa, zvinokosha kuti irege kuputika, uye miriwo inogadzirwa sezvinonzi kune vakaroorana. Mushure mezvose, vachachengetedza maitiro avo, mavara uye zvinobatsira zvinhu zviri nani.

Ndezvipi zvekubika miriwo yechando? Kubika miriwo, maererano nezvinodiwa zvakataurwa muhomwe. Kana uine mazaya akaomeswa pamusha kana pasina mirayiridzo, unotungamirirwa nekuti kabichi (marara, broccoli, nezvimwe), zucchini, karoti yakagurwa zvinogadzirwa kwemaminitsi mashanu. Mhondi yeChina uye yeChina, majee, uyewo gorosi zvishomanana, anenge maminitsi 3-5, miriwo inotapira, sipinashi, yakagadzirirwa kunyange nekukurumidza - mumaminitsi 2-3.

Kana imwe miriwo yakagadzikana, bvisa moto uye unyoro ushe mvura yose. Kana ukavasiya mumvura inotonhora, ivo vachapfekedzwa uye havasi kunakidza.

Kana iwe pasina nguva uine nguva yekutevera miriwo, svetuka, saka unogona kuvabikira mukiki wekicheni. Ngatitangei nekunyatsorongeka kuti tingagadzira sei miriwo yakasvibirira mu multivark.

Nokuda kweizvi, tinoparadzira miriwo mune imwe mudziyo. Vhura chivako, uchisiya gomba duku kuti ubudise mhepo. Tinoriisa kune simba guru pane "Steam cooking" mode kwemaminitsi mashanu. Pashure penguva, tinotora miriwo, tarisa kugadzirira neforogo kana banga. Kana ivo vasati vamboswa, vaise mumutsetse wepamusoro pane imwechete yeimwe yemaminitsi 2-3. Zvadaro, vasiye mumudziyo unopisa kwemaminitsi matatu, kuitira kuti miriwo inosvika pakudiwa.

Ngatitaurirei mhinduro yacho uye nyorai mitemo inokosha yekugadzira miriwo yakasvibira:

Uye nenzira, iyo miriwo yakaoma, iyi ipo kuponeswa kwevanaamai vaduku vasina kuvimba nemasidhari emakwenzi mumakwenzi. Saka fungisisa nezvekuvhenekera miriwo kumba ! Kana uchitanga, tsvaga, somuenzaniso, kuti ungaisa sei mushonga , uye zvino enda mberi maererano nemitemo yakawanda uye mazano.