Iyi hove yakanakisisa iri kutengesa zvikuru pamisika yedu. Izvo zvinoshamisa zvinonaka uye zvine jira, uye zvinogona kubikwa munenge chero nzira ipi zvayo: nyama yakakomba yechipupuriro inomira kunya, kubika uye kubika. Zvadaro, tichakuudza kuti ungabika sei zvitunha zvose zvegungwa, uye isu tichapa shanduro inoshamisa yesobho rinoshandiswa kubva kumashizha.
Inofadza sei kubika mabhesheni egungwa muchoto zvachose?
Zvisungo:
- chitunha chegungwa rezasi - 2 pcs;;
- mbatata - 275 g;
- matsva matsva ane ganda rakatetepa - 1 pc .;
- ChiBulgarian pepper - 1 pc .;
- cloves of garlic - 3 pcs;;
- cream yakasviba 20% - 165 g;
- cheese zvakaoma - 165 g;
- mafuta akacheneswa - 20 ml;
- boka redu dill;
- Laurushka - 2 mashizha;
- musanganiswa wepilisi mashanu;
- gungwa munyu, zvichida guru.
Kugadzirira
Hove inofanira kucheneswa , kushambidzwa, kubvisa chitunha kubva kumapfini, kubviswa nemunyu uye pepper uye kuisa pamagetsi kwemaminitsi mashomanana.
Panguva ino, gadzirira miriwo. Girai uye gadzirai mbatatisi uye tomato nematafura, uye gurai pepper kubva pamiti uye mucheke muzvindori.
Geda dorosi rakaoma pa grater, uye akachekwa garlic cloves uye dill zvidye zvishoma.
Tinogadzira zvidimbu zviviri zvepombi, mafuta, kuisa perch pane chitunha chimwe uye kuparadzira tomato tambo kumusoro. Ikozvino bvarura hove idzi ne grated cheese, pamusoro pezvidimbu zvepiresi uye kupararira pamativi ezvimedu zvezembatata. Pedzisa ne dill yakakoswa uye garlic uye udururire pamusoro pemukisi wakamukira. Seal the foil with envelope and put on a baking sheet.
Bika hove muhovheni yakatangira kupisa kwemaminitsi makumi mashanu. Iwe uchawana zvinonaka zvinopisa zvinopisa nemhepo inofadza kune imwe nzvimbo.
Nzira yekubika sopi ne fillet yegungwa mabhasi nekikiki?
Zvisungo:
- onion - 175 g;
- mafuta omuorivhi (unhu) - 165 ml;
- gungwa - 965 g;
- garlic head;
- Tomate haisi huru, ine ruvara rweganda - 2 pcs .;
- thyme, dill, laurel.
Kugadzirira
Ieiii inofanirwa kuve yakanyungudzwa, kudururwa muhomwe yezvindori uye yakabikwa mumafuta eorivhi kusvikira yakagadzirira. Panguva ino
Wedzerai anyanisi yakakanyiwa garlic, yakapwanyika tomate, inonhuhwirira herbs uye zvidimbu zvezvipfekiti zveperiki. Sakanidza zvose zvakakwana uye fry kwemaminitsi mashanu nemashanu kupisa kwepasi.
Dururira mvura muchepukeni yakakodzera, mwaka nemunyu uye omirira kusvikira yaita. Tumira zviri mukati pekafrying panopuvha uye gadzira maminitsi gumi nemashanu paunenge uchipisa. Bvisa mubiki uye bvumira ndiro yacho kuti imire kweawa. Zvadaro sirira soro pamahwendefa akadzika uye ushumire nekiki yakagadzirwa nemakumbo ezvokudya.