Vegetable soup-puree ndiyo nzira yakanakisisa yekupa mhuri yako rubatsiro, kudya kunotyisa panguva yekudya. Kuti kugutsa zvido zvevatengi vese, ndiro inogona kuitwa muchiedza kana kuwedzerwa kunogutsa, kushandiswa sezvinonyanya kukosha mimwe miriwo, kana kuwedzera pamwe chete nenyama, cheese, kamu.
Nzira yekubika muto nemiriwo?
Miti yemasipi-mash, mapepa ayo anowanikwa munyaya iyi, yakagadzirirwa nyore uye nokukurumidza. Nekushanda kwakakodzera kwekombiki, chigumisiro chichafara nekanakisa kunakidza maitiro echando, izvo zvinogona kuenzaniswa nezvokudya zvinobva mune zvekudya zvekudya.
- Iwe unogona kubika soupe puree kubva mumiriwo yakasviba kana kuti itsva - nenzira yakarurama, mugumisiro uchange wakaenzana.
- Uwandu hwehuputi hunotungamirirwa nehuwandu hwemuto kana muto, kuuputira zvishoma nezvishoma mushure mekukuya bindu rezvirimwa.
- Paunoshumira muto wewadhi, puree inowedzerwa nemishonga yakakoswa, mukisi wakasviba, croutons kana croutons.
Mushonga wemichero - chikafu chekare
Mushonga wegorosi wekare unosanganisira chidimbu chetsika chezvigadzirwa, izvo zvinogona kuwedzerwa pane zvido, zvichiwedzera mamwe mishonga, zvinonhuwira, zvinonhuwira. Izvo zvinogonawo kuchinja kuenzana kwezvimwe zvikamu zvezvokudya, nguva imwe neimwe inogamuchira kuvhudzira mutsva uye kudya kwezvokudya zvezvokudya.
Zvisungo:
- mbatata - 4 pcs;;
- karoti uye anyanisi - 1 pc .;
- ChiBulgarian pepper - 1 pc .;
- tema nhokwe - 1 maoko;
- mafuta emiriwo - 40 ml;
- laurel - 1-2 zvidimbu;
- pea pepper - 3 pcs;;
- munyu, zvinonhuhwira, kuti murawe;
- greens, croutons, kirimu yakasvibirira kudhinda.
Kugadzirira
- Pamusoro pemafuta, anyezi anopararira, karoti yakaiswa, uye mushure memaminitsi mashoma mimwe miriwo inodururirwa mune zvose nemukaka kana mvura, inokanda mapuranga uye peas pepper.
- Pfekai zviri mukati mechivako kusvikira zvigadzirwa zvive nyore.
- Muto unodururwa, peputi uye maruva anobudiswa, miriwo inodzwa.
- Bvisa muto wezvinomera kudivi rinoda, nguva yekuravira uye kushumira, kuwedzerwa nemashira, makungu uye ukamu hwakasviba.
Muchengi muto nehuku
Zvimwe zvinovaka muviri uye zvinovaka muviri ndiwo muto-puree kubva kune huku nemiriwo. Iwe unogona kushandisa zvose chifu chechifu chipfu uye zvimwe zvikamu zvehuchi pamapfupa, kubva kwaunofanira kubvisa, zvakaparadzana kubva kumapuru pamagumo ekugadzira, izvo zvinofanira kupiwa kubva pamaminitsi makumi matatu kusvika ku 1.5 maawa, zvichienderana nokuti chikafu kana chigadzirwa chemusha chinoshandiswa .
Zvisungo:
- mbatata - 3 pcs .;
- chicken - 400 g;
- karoti uye anyanisi - 1 pc .;
- mafuta emiriwo - 40 ml;
- laurel - 1-2 zvidimbu;
- munyu, pepper, nguva yekuchira - kuvira;
- greens, croutons.
Kugadzirira
- Bika mumvura chicken kusvikira wagadzirira, kubvisa mapfupa.
- Vanoisa munyu anonti nemakroti mumucheka, mbatatisi uye kubika kusvikira zvinyorova.
- Miti inodyiwa pamwe chete nehuku, yakarungwa.
- Miti inoshandiswa nemushando unopisa, unopedzerwa nemidhero uye croutons.
Vegetable cream cream soup uye kamu - recipe
Mhando yemiti yakakisi sipu nekamuti inoshamisika yakachena yakasvibirira uye yakashamisa chiedza uye panguva imwechete inonaka. Iyo ndiro inogona kuitwa muhutano hwakasiyana-siyana, kutora, somuenzaniso, zucchini nechaplanta kana kushandisa miviri miviri panguva imwe chete, kuwedzera pevhu yeBulgaria nezvimwe zvinoshandiswa kusarudza kubva.
Zvisungo:
- mbatata - 3 pcs .;
- zucchini - 300 g;
- karoti uye maeeks - 1 piece;
- cream - 150 ml;
- mafuta emiriwo - 20 ml;
- munyu, pepper, nguva yekuchira - kuvira;
- parsley, crackers.
Kugadzirira
- Sliced mishonga inodururwa nemvura kana muto uye kubika kusvikira zvinyorova.
- Bvisa muto, miriwo inoputika, kuwedzera kamuki uye muto kune unoda kuwanda, nenguva uye kudziya zvishoma.
- Paunenge uchishanda, wobva wawedzera mhepo yakasviba yemiriwo yemiriwo nemiriwo, croutons kana croutons.
Muto wegorosi neholiflower
Kugadzirira kwe-soup-puree kubva kumiriwo zvichienderana nemutsara unotevera hauiti nguva yakawanda uye haisi kunyanya kunetseka, uye kunyange avo vasingadyi huriflower muhupenyu hwakanaka vachagutsikana nemugumisiro. Mukurongeka kwemapatatayi akazora, michero inozarura maitiro ayo nenzira itsva uye, nekuda kweizvi, inowana hutsva hwekuongorora.
Zvisungo:
- koliflower - 100 g;
- mbatatisi uye anyanisi - 1 pc .;
- garlic - 2 meno;
- cheese - 100 g;
- mafuta ezvirimwa uye ukamu hwakasviba - 60 g;
- chizoro, munyu, pepper, croutons, magreens.
Kugadzirira
- Muchivhenganiswa chemarudzi maviri emafuta, fryi anyanisi uye garlic, kuwedzera muchero.
- Kabichi uye mbatatisi zvinodururwa nemvura, kuwedzera frying, kubika kusvikira kunyorera kwemiriwo, munyu kunonaka.
- Purirovat mashoma uye yakashanda inopisa ne rusks nekisiki yakasviba, yakasaswa nekizi, mashizha.
Muto wegorosi ane pungu
Kujeka uye kubuda kwezuva muchitarisiko uye kushamisa kunonaka kunotora kudya kwepungu . Zvichava zvakakodzera kunyatsogadzira mhuka yakadaro yemiriwo-puree kune vana vasingazombodi kudya zvokudya zvinonaka pavanodya. Kuita chikafu ichi ndechokuti vanamwari chaivo vamai vanoda kufudza mwana wavo nezvokudya zvinokosha uye zvinonaka.
Zvisungo:
- dzungu - 600 g;
- mbatata - 2 zvidimbu;
- anyanisi uye karoti - 1 pc.;
- mafuta - 10 g;
- cream yakasviba - 80 g;
- muto - 1.5 makapu;
- munyu, seasonings, magreens, rusks.
Kugadzirira
- Miti inotemwa, inogadzirirwa muhombodo nemukaka uye kubika kusvikira yakanyorova. Anyanisi inogona kunge isati yaponeswa pamafuta.
- Miti yezvirimwa yakatsvaga, mafuta, munyu, nguva yekuwedzera inowedzerwa.
- Bvisa mudziyo kubva mumoto, sanganisa ukamu hwakasviba.
- Shumira soup nemishonga yemakwenzi uye croutons.
Vegetable cream cream soup melted cheese
Zvinotapira, zvinovaka uye zvinoshamisa zvinotapira ndezvokudya yemiriwo nechesi, yakagadzirirwa maererano neyepepeti iri pasi apa. Kuumbwa kwechitoro kunogona kubhadharwa nehafu yeBulgarian sweet pepper, shandura zucchini ne eggplant, uye mutsvuku weiiii ichaita pore, iyo inoita kuti tambo yezvokudya ive yakaderera uye iwedzere tsitsi.
Zvisungo:
- courgette - 200 g;
- mbatata - 2-3 zvidimbu;
- anyanisi uye karoti - 1 pc.;
- cheese yakasanganiswa - 200 g;
- mafuta - 50 ml;
- muto kana mvura - 0,5-0,7 l;
- munyu, pepper, oregano, dill.
Kugadzirira
- Muchopu mufuta, anonikisi yakadzingwa.
- Wedzerai miriwo yakasara, ivhura muto kana mvura uye gadzira kusvikira waita.
- Sveta mishonga yemiriwo nemafuta, uite zvinonhuwira kuti unye, wedzera gashizi uye upise huwandu pamoto kwemaminitsi akawanda.
- Kamwezve, vanobaya muto wacho ne blender uye vanoshumira, kuwedzera pamwe ne dill itsva.
Muto wezvirimwa nemuwaini
Mushonga wezvirimwa wakagadzirwa kubva mumiriwo , yakagadzirirwa muchiedza chezvirevo zviri pasi apa, zvakakodzera kushumira mumutambo kana kuiswa mumiganhu yemidziyo. Iyo ndiro inoumbwa chete nemiti yemichero, haina mhuka yemhuka uye nyama. Inonhuwira yakanakisisa uye inonaka inotapira inopiwa kumahowa: mushwa, machena kana vamwe kuti vasarudze kubva.
Zvisungo:
- mushroom uye cauliflower - 100 g;
- mbatata - 2-3 zvidimbu;
- anyanisi uye karoti - 1 pc.;
- mafuta emiriwo - 40 ml;
- muto wemuriwo - 200-300 ml;
- munyu, pepper, mishonga.
Kugadzirira
- Gadzirira howa uye uzvipfekedze mumafuta mune pani rinopisa.
- Darikai onion uye karoti, isa mukapu nehowa.
- Isa kabichi uye mbatatisi, dururira mumucheka uye ugadzire zvinoshandiswa kusvikira zvishoma.
- Pryiruyut mass, nguva yekuravira uye kushumira nemishonga yakanaka.
Soup puree kubva mumiti yakabikwa
Kunyanya kunhuhwirira uye zvinoshamisa kuti zvinonaka zvichava soup puree kubva mumiriwo yakasiyana-siyana , yakabikwa pane grill kana kungoita bheka rimwe muhovheni. Mushonga wegorosi unogona kuva nemaspirants, zucchini, mbatatisi, bell tsiritsi, anyanisi, garlic, kabichi nezvimwe zvinoshandiswa, izvo mushure mekubika kubika kunhuhwirira kunokosha.
Zvisungo:
- eggplant uye zucchini - 1/2 pcs ;;
- mbatata - 2 zvidimbu;
- ChiBulgarian pepper - 1 pc .;
- tomato - 2 pcs;;
- anyanisi uye karoti - 1 pc.;
- garlic - 2-3 meno;
- mafuta ezvirimwa - 50 ml;
- dry herbs - 1-2 tsp.
- mishonga yemucheka, munyu, pepper, miriwo.
Kugadzirira
- Miti yakagadzirwa, yakasanganiswa namafuta uye yakasvibiswa nemishonga, yakaiswa pakabika kana kabati uye yakabikwa kusvikira yakabikwa muhomwe muhovheni kana pane grill.
- Pakuguma kwegadziriro yacho, kana zvichibvira, bvisa peel kubva pamatato, pepper uye eggplant, uye pulp ine mimwe miriwo inosanganiswa ne blender.
- Mash iyo mashed mbatata kusvikira kudikanwa kwemuti, mukaka uye kushambidza kusvika kumota.
Mushonga wegorosi mu multivariate - recipe
Zviri nyore uye zviri nyore kuita mishonga yemushonga puree mune multivariate . Iwe unongoda kuwedzera zvakasanganiswa yemiriwo zvakasvibira kune ndiro yechigadzirwa, uidurure kusvika zvachose yakafukidzwa nemvura kana muto uye sarudza "Kuchenesa" kana "Varka" mode, kuisa nguva ye maminitsi makumi matatu. Zvokudya zvinokonzerwa zvakakodzera kudya kwekudya, mabiko evana kana kudya kwemazuva ose.
Zvisungo:
- mbatata - 2 zvidimbu;
- cauliflower - 5-6 medium inflorescence;
- anyanisi uye karoti - 1 pc.;
- munyu, pepper, seasonings, herbs.
Kugadzirira
- Vanoisa mimwe miriwo mumutsetse wevanhu vakawanda, vadururira mumvura, nenguva uye sarudza regimen inoda.
- Mushure mechiratidzo, huwandu hunoputika uye chikafu chinonaka chemiriwo nemidhero inoshandiswa.