Zvokudya zvakakanyiwa pamagaka

Pakati pezvimwe zvinhu, rimwe ruzivo rwekubheka pa kefir ndiko kuvapo kwe lactic acid mairi. Izvo ndezvekuti, uye kunyanya nekuda kwekuita kwayo ne soda kana kubika poda, hupfu hunoshanduka zvinoshamisa zvinotyisa uye zvinotyisa, asi kwete kuwira pasi kunyange mushure mokunge wabviswa kubva kunzvimbo inopisa. Zviratidze nemuenzaniso wepencake yakaoma pa yogurt, iyo inogona kugadzirirwa nokukurumidza uye nyore, uye kana zvichidikanwa, mukanyiwa unogona uye unodonha zvachose manheru, kuitira kuchengetedza nguva mangwanani pamangwanani.

Zvokudya zvepencake zvakanyanya hazvirevi

Kuvapo kwelactic acid mumuedzo kunogona kuva pamwe chete uye kudarika pamwe chete. Mhedziso yekupedzisira inotevera kubva pane kuti chiyero chei asidi hachikwanisi kuverengwa, uye saka kazhinji vanobika vanokanya soda nehupfu hwekubheka kuitira kuti vasapedza zvose asiriya vasina masara uye vanowana mhepo yakawanda. Saka takasarudza kuita.

Zvisungo:

Kugadzirira

Kungofanana nekugadzirisa kweimwe mimwe miedzo, nekuda kwemukirayi uyu, unofanira kutanga utanidza midzi yakaoma pamwe chete, saka saka zvisikwa zvina zvekutanga kubva pakurongwa zvakatanga kutumirwa kune ndiro.

Zvadaro, tora zvinodhaka. Kefir inorova mazai, kuwedzera mafuta emiriwo (inofanira kudzivirira pfupa kubva kunamatira kusvika pamusoro pezvitsva zvinopisa). Dururirai mumvura kune yakaoma ingredients, dururirai marimu uye musanganise. Chengetedza maitiro akanaka ekubatanidza zvakakosha zvakakosha, sezvo iri imwe yenzira inotsanangurira kuti mapapanki akare uye mashizha achabuda sei kefir. Sakanidza zvinhu zvose zviri nani nefoshoro, kwete nehishuk kana, kunyanya zvakadaro, musanganisi. Iyo yakanyanyisa uye yakanyanyisa iwe uchashanda pamuedzo, iyo inowedzera rubber ichaguma, uye zviri nani kusiya muvhenganiswa chiduku chiduku cheupfu. Mushure mekunge musanganiswa, siyai bundu kuti mumire kwehafu yeawa, kuitira kuti upfu hudzivirire unyoro hwose. Gadzirira chidimbu kusvika wanyorova.

Yakawanda mbiriso pancakes pa yogurt

Zvisungo:

Kugadzirira

Usati wabikira mapekeki marefu pamusoro pefefir, zvishoma kupisa uye kunatsa mvura. Dururira mbiriso pamusoro pemvura yacho uye uisiye kusvikira yaita. Dururirai mbiriso yekugadzirisa kuupfu hwakasanganiswa ne soda. Mazai anorohwa ne yogurt uye akanyungudzwa mafuta. Dururirai musanganisi waKefir mushure mokushandura zvinhu zvose muhomwe huru. Siya kuti ugare kwemaminitsi makumi mana. Endai mukanyiwa fry pane nzvimbo yakanyatsopisa kusvika kune mhando yakajeka kumativi ose maviri.

Recipe yepamusoro custard pancakes pa yogurt

Kugadzirira kwepadcake zvigodhi zvakafanana nechirongwa chekukodha chikamu chechigadziro chete, zvigadziriswa chete zvinokonzerwa zvinokonzerwa kwete mazai chete, asiwo nekuwedzerwa kweg yogurt. Chigadzirwa chinopera chinoshandiswa kuva chinopisa zvishoma kune dzimwe shanduro dzepakake, asi nekuwedzera, rinoramba rakachengetwa uye rinobuda zvikuru zvikuru.

Zvisungo:

Kugadzirira

Muchengetedze panjira mumvura, dururira mu shuga uye gadzira zvidimbu zvehotela. Mirira kuti mvura iite. Wedzera hupfu kune mhinduro yakagadzirirwa, yakasanganiswa nekabiki yekubheka uye soda uye funganya nokukurumidza. Pangosvika pfufura inotanga kunamatira kusvika pasi uye inounganidza mubhora rimwechete - bundu rakagadzirira. Siya chikwata chekudya kuti utonhorere zvishomanana, wozotanga kuuputira nemuvhenganisi, zvishoma nezvishoma uchiwedzera mazai akarovewa, uye ipapo kefir muchitonho chemukati. Yakagadzirwa nehadha inogona kuwanikwa pakarepo.